In a world where snacking is often synonymous with guilt, Jack Link's Beef Jerky Variety Pack stands out as a guilt-free pleasure. This review delves into its nutritional virtues, appealing flavors, and more, offering a comprehensive look at why it's a top pick for protein seekers.
Jack Link's Beef Jerky Variety - Original and Teriyaki (9 Count)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Protein Powerhouse
With 13g of protein per serving, Jack Link's Beef Jerky supports muscle growth and repair, making it an ideal snack for fitness enthusiasts. -
Low in Saturated Fat
Containing only 0.5g of saturated fat, this jerky aligns with health guidelines, promoting heart health while satisfying savory cravings. -
Flavor Variety
The inclusion of both Original and Teriyaki flavors caters to diverse palates, ensuring a flavorful experience in every bite.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein content makes this jerky a great post-workout snack. |
Low Sodium DietersDue to its high sodium content, it may not be suitable for those on strict low-sodium diets. |
Busy ProfessionalsReady-to-eat and portable, it's perfect for on-the-go snacking without preparation. |
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Flavor SeekersThe variety of flavors ensures a satisfying snack experience without boredom. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThe high protein content makes this jerky a great post-workout snack. |
Busy ProfessionalsReady-to-eat and portable, it's perfect for on-the-go snacking without preparation. |
Flavor SeekersThe variety of flavors ensures a satisfying snack experience without boredom. |
Low Sodium DietersDue to its high sodium content, it may not be suitable for those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100kcal per serving, which is moderate and can fit well into a balanced diet. It aligns with the FDA's general guidance on a 2000 calorie diet.
- Fat: Total fat is 2g with 0.5g saturated fat, which is low. This is beneficial as it aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Cholesterol content is 20mg per serving, within the FDA's recommendation of less than 300mg per day for a 2000 calorie diet.
- Protein: At 13g per serving, the product is a good source of protein, contributing significantly to the daily protein intake as recommended by WHO.
- Carbohydrate: Carbohydrates are 8-9g per serving, which is moderate and suitable for a balanced diet.
- Sugars: Contains 7g of total sugars, all of which are added sugars. This is 14% of the FDA's recommended daily intake, which suggests moderation in consumption.
- Sodium: High sodium content at 580mg per serving, which is 25% of the FDA's daily value. This could be a concern for those monitoring sodium intake for cardiovascular health.
- Fiber: Contains no dietary fiber, which is below the USDA's recommended intake levels.
- Vitamins: Low in vitamins, with no significant amounts of Vitamin D.
- Calcium: Contains 20mg of calcium per serving, contributing minimally to the FDA's recommended intake.
- Iron: Provides 6% of the daily value for iron, which is beneficial for preventing anemia.
- Potassium: Contains 190-200mg of potassium per serving, contributing to the FDA's recommended intake for maintaining blood pressure.
Product Evaluation
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Product Details
Ingredients
Beef, Water, Sugar, Brown Sugar, Salt, Beef Stock, Flavors, Soy Sauce, Hydrolyzed Corn Protein, Yeast Extract, Maltodextrin, Citric Acid, Pineapple PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package (35g) |
| Calories | 100kcal |
| Total Fat | 2g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 580mg |
| Total Carbohydrate | 8-9g |
| Dietary Fiber | 0g |
| Total Sugars | 7g |
| Added Sugars | 7g |
| Protein | 13g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 190-200mg |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco appreciates the texture and visual appeal of Jack Link's Beef Jerky. He notes that while the flavor complexity is decent, it could be enhanced to better satisfy refined palates.
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The BBQ Pitmaster ★ ★ ★ ★ ★
SmokeyJoe Dan finds the texture perfect for a chewy snack but suggests that the nutritional balance could be improved by reducing sodium for heart health.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky praises the protein content but advises caution due to the high sodium and added sugars, which could be better balanced for a health-focused snack.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot enjoys the robust flavors and appreciates the effort in maintaining a good nutritional balance, though he mentions the high sodium as a slight drawback.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex commends the brand's reputation and texture but feels that the sustainability aspects could be more transparently communicated.
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