In the bustling world of quick snacks, Jack Link's Beef Jerky stands out with its high protein content and low calorie count, making it a favorite among health-conscious individuals and fitness enthusiasts alike. This review delves into its nutritional benefits and flavorful experience.

Jack Link's Teriyaki Beef Jerky, ½ Pounder Bag

Jack Link's Teriyaki Beef Jerky, ½ Pounder Bag



What Stands Out

  • High Protein Snack
    With 11g of protein per serving, Jack Link's Beef Jerky supports muscle maintenance and growth, making it an ideal snack for fitness enthusiasts and those seeking a protein boost.
  • Low Caloric Content
    Each serving contains only 80 calories, aligning well with dietary guidelines for those monitoring caloric intake, without compromising on flavor or satisfaction.
  • Heart Healthy Choice
    Low in saturated fat and cholesterol, this beef jerky complies with FDA and AHA guidelines, making it a heart-healthy snack option.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for gym-goers and athletes, this jerky provides a substantial protein punch to aid muscle recovery post-workout.
Low Sodium Diet Individuals Due to its high sodium content, it is not suitable for those on strict low-sodium diets.
Health-Conscious Snackers With low calories and fat, this snack is perfect for those keeping an eye on their dietary intake without sacrificing taste.
Busy Professionals Easy to carry and consume on the go, it suits professionals who need a quick, healthy snack between meetings.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for gym-goers and athletes, this jerky provides a substantial protein punch to aid muscle recovery post-workout.
Health-Conscious Snackers With low calories and fat, this snack is perfect for those keeping an eye on their dietary intake without sacrificing taste.
Busy Professionals Easy to carry and consume on the go, it suits professionals who need a quick, healthy snack between meetings.
Low Sodium Diet Individuals Due to its high sodium content, it is not suitable for those on strict low-sodium diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 80 calories per serving, which is relatively low. This aligns well with a standard snack portion, considering a typical daily intake of 2000 calories as per FDA guidelines.
  • Fat: Total fat is 1.5g per serving, with 0.5g saturated fat. This is low and complies with USDA recommendations for a low-fat diet.
  • Cholesterol: Cholesterol content is 20mg per serving, within the recommended limits by the American Heart Association and FDA.
  • Protein: High protein content at 11g per serving, supporting muscle maintenance and growth. This is beneficial compared to the WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 6g per serving, with 6g of sugars. This is moderate and can fit into a balanced diet, though the sugars are all added sugars.
  • Sodium: Contains 550mg of sodium per serving, which is high and should be consumed in moderation, especially considering FDA and WHO recommendations for daily sodium intake.
  • Fiber: No dietary fiber is present, which is not ideal as per USDA and EFSA recommendations for digestive health.
  • Vitamins: Provides 0% of the daily value for Vitamin D and Calcium, and 6% for Iron. This is not a significant source of essential vitamins.
  • Calcium: Contains 0% of the daily recommended intake of calcium, which is important for bone health.
  • Iron: Provides 6% of the daily value for iron, contributing to the prevention of anemia.
  • Additives: Contains additives such as flavors, yeast extract, and preservatives like nitrates/nitrites.

Product Evaluation

Criteria Details
Diabetes Friendliness
High in added sugars and carbohydrates, making it less suitable for diabetics.
Digestive Health
Lacks dietary fiber, which is crucial for good digestive health.
Allergen Free
Contains common allergens like soy and wheat, hence not allergen-free.
Nutritional Balance
The product offers a good balance with high protein and low fat, but the high sodium and sugar content reduce its rating.
Calorific Content
Low calorie content per serving is beneficial for those monitoring their daily intake.
Heart Healthiness
Low in saturated fat and cholesterol, but the high sodium levels may impact heart health.
Flavor Complexity
The teriyaki flavor is well-received, offering a good balance of sweet and savory notes.
Brand Reputation
Jack Link's is a well-known brand with a strong reputation in the meat snack industry.
Texture
The chewy and savory texture of the jerky is highly appreciated, aligning with expectations for this type of product.

Product Details

Ingredients

BEEF, WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, BEEF STOCK, FLAVORS, PINEAPPLE POWDER, SESAME SEEDS, SEA SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), YEAST EXTRACT

Nutrition Label

Nutrient Amount
Serving Size 1 oz (28g)
Servings Per Container 8
Calories 80kcal
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 550mg
Total Carbohydrate 6g
Dietary Fiber 0g
Total Sugars 6g
Added Sugars 6g
Protein 11g
Vitamin D 0%
Calcium 0%
Iron 6%

Key Features

Category L1 Food, Beverages & Tobacco
Nutritional Profile High Protein
Texture Taste Chewy, Savory, Sweet
Packaging Bag

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the savory and slightly sweet flavor of Jack Link's Beef Jerky appealing, especially the chewy texture that reminds one of traditional barbecue. However, he notes the moderate flavor complexity and recommends it for casual snacking rather than gourmet experiences.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Fitness Fanatic ★ ★ ★

ActiveAndy Sam appreciates the high protein content that supports muscle maintenance, but is critical of the high sodium and sugar levels, making it less ideal for serious fitness enthusiasts focusing on strict dietary control.
Diabetes Friendliness Digestive Health Nutritional Balance Heart Healthiness Texture
Diabetes Friendliness
Digestive Health
Nutritional Balance
Heart Healthiness
Texture

The Artisan Explorer ★ ★ ★

CraftBread Chris enjoys the story of a family-owned brand but finds the flavor complexity lacking for a seasoned palate. He suggests it for those who appreciate straightforward, hearty snacks.
Allergen Free Flavor Complexity Brand Reputation
Allergen Free
Flavor Complexity
Brand Reputation

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees potential in the snack for health-conscious consumers due to its high protein and low fat, but criticizes the lack of fiber and high sodium, which could deter health-focused buyers.
Diabetes Friendliness Digestive Health Allergen Free Flavor Complexity Nutritional Balance Texture
Diabetes Friendliness
Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Texture

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