In the bustling world of snack foods, Jack Link's Beef Jerky stands out with its Sweet & Hot flavor. This jerky not only satisfies your taste buds but also caters to health-conscious individuals with its high protein and low-fat content. Perfect for fitness enthusiasts and those on a low-fat diet, it offers a balanced taste and nutritional profile that aligns with various dietary needs.
Jack Link's Beef Jerky, Sweet & Hot, 9 Oz (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Protein-Packed Snack
Each serving of Jack Link's Beef Jerky offers 9g of protein, making it an excellent choice for those looking to boost their protein intake without consuming too many calories. -
Balanced Flavor Profile
The Sweet & Hot flavor combines savory, sweet, and spicy notes, providing a complex and satisfying taste experience that stands out in the jerky category. -
Low in Fat and Calories
With only 1.5g of total fat and 80 calories per serving, this jerky is a guilt-free snack that fits well within dietary guidelines for fat and calorie intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith 9g of protein and only 80 calories, this jerky is perfect for gym-goers and athletes looking for a quick protein boost without excess calories. |
Sodium-Sensitive IndividualsPeople on a low-sodium diet may find the 280mg of sodium per serving a bit high, making it less suitable for their dietary needs. |
Low-Fat Diet FollowersThe low fat content makes it a suitable snack for those monitoring their fat intake, helping them enjoy a tasty snack without the guilt. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith 9g of protein and only 80 calories, this jerky is perfect for gym-goers and athletes looking for a quick protein boost without excess calories. |
Low-Fat Diet FollowersThe low fat content makes it a suitable snack for those monitoring their fat intake, helping them enjoy a tasty snack without the guilt. |
Sodium-Sensitive IndividualsPeople on a low-sodium diet may find the 280mg of sodium per serving a bit high, making it less suitable for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 calories per serving, which is moderate and can fit well within a daily calorie intake as per FDA guidelines.
- Fat: Total fat is 1.5g with 0.5g saturated fat and 0g trans fat, aligning with USDA recommendations for low saturated and trans fat intake.
- Cholesterol: At 25mg per serving, it is within the recommended limits by the American Heart Association and FDA.
- Protein: With 9g of protein per serving, it contributes significantly to daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Contains 8g of carbohydrates per serving, which is low and suitable for low-carb diets.
- Sugars: All 8g of total sugars are added sugars, which is 16% of the daily value, slightly high as per FDA guidelines.
- Sodium: At 280mg per serving, it is 12% of the FDA's recommended daily intake, which is moderate.
- Fiber: Contains no dietary fiber, providing no benefits in this aspect.
- Vitamins: Vitamin D is not present, and the amounts of calcium, iron, and potassium are minimal.
- Calcium: At 10mg per serving, it provides negligible amounts towards the daily recommended intake.
- Iron: Contains 0.8mg per serving, contributing to the daily iron intake but not significantly.
- Potassium: Provides 140mg per serving, which is 2% of the FDA's recommended daily intake.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Flavor Complexity |
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| Flavor Balance |
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| Texture |
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| Allergen Free |
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Product Details
Ingredients
BEEF, WATER, SUGAR, BROWN SUGAR, FLAVORS, SALT, BEEF STOCK, YEAST EXTRACT, CITRIC ACID, PINEAPPLE POWDERNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 28g |
| Servings Per Container | 10 |
| Calories | 80kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 280mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 0g |
| Total Sugars | 8g |
| Added Sugars | 8g |
| Protein | 9g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.8mg |
| Potassium | 140mg |
Key Features
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| Calorific Content |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★
Despite its protein content, Jack Link's Beef Jerky only partially meets the criteria for a health-focused snack. It's great for a protein boost but falls short in areas like diabetes friendliness and digestive health, scoring a modest 2.0 rating.
| Diabetes Friendliness | Digestive Health | Flavor Balance | Nutritional Balance | Texture |
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