Jack Link's Beef Jerky, Original, Multipack, 20 Packs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Protein-Packed Snack
Jack Link's Beef Jerky offers 7g of protein per serving, making it an excellent choice for muscle growth and repair, especially for those needing a quick protein boost. -
Low Fat, Low Calorie
With only 1g of fat and 50 calories per serving, this jerky aligns well with low-fat diets and is perfect for calorie-conscious snackers. -
Ready-to-Eat Convenience
This jerky comes in individual packs, ready to eat, which is ideal for busy lifestyles. No preparation needed, just open and enjoy.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for gym-goers needing a protein-rich, low-calorie snack post-workout. |
Low Sodium DietersWith 330mg of sodium per serving, it may not suit those strictly managing their sodium intake. |
Busy ProfessionalsIndividuals with hectic schedules will appreciate the convenience of a ready-to-eat, nutritious snack. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for gym-goers needing a protein-rich, low-calorie snack post-workout. |
Busy ProfessionalsIndividuals with hectic schedules will appreciate the convenience of a ready-to-eat, nutritious snack. |
Low Sodium DietersWith 330mg of sodium per serving, it may not suit those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 kcal per serving, which is low and suitable for light snacking, aligning with the FDA's general guidance on a 2000 kcal daily diet.
- Fat: Total fat content is 1g per serving, very low, and in line with USDA recommendations for a low-fat diet.
- Cholesterol: Cholesterol at 15mg per serving is moderate and well below the daily limit of 300mg recommended by the American Heart Association.
- Protein: At 7g per serving, the product is a good source of protein, contributing to muscle growth and repair, meeting about 14% of the FDA's daily value.
- Carbohydrate: Contains 4g of carbohydrates, which is low, making it suitable for low-carb diets.
- Sugars: Total sugars are 4g, all of which are added sugars, contributing to the daily limit suggested by the FDA.
- Sodium: With 330mg per serving, the product is moderately high in sodium, constituting about 14% of the FDA's recommended daily intake, which should be considered in the context of overall sodium consumption.
- Fiber: Contains no dietary fiber, which is below the recommended intake levels from the USDA and EFSA.
- Vitamins: Vitamin D and calcium are negligible, while iron and potassium are present in small amounts.
- Calcium: At 10mg per serving, it provides a minimal contribution to the daily recommended intake.
- Iron: Contains 0.6mg of iron per serving, contributing to daily requirements but not significantly.
- Potassium: Contains 100mg of potassium per serving, which is a small contribution to the daily intake recommendations by the FDA.
- Additives: Contains flavorings, hydrolyzed corn protein, and citric acid, which are common additives in processed foods.
Product Evaluation
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Product Details
Ingredients
Beef, Water, Sugar, Salt, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Flavorings, Hydrolyzed Corn Protein, Yeast Extract, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package (18g) |
| Calories | 50kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 330mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 4g |
| Added Sugars | 4g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.6mg |
| Potassium | 100mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
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The BBQ Pitmaster ★ ★ ★ ★
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The Comfort Food Critic ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★
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