In a world where every calorie counts and every ingredient is scrutinized, ICE BREAKERS Ice Cubes Peppermint Gum emerges as a beacon for the health-conscious. With only 5 calories per piece and zero sugar, this gum aligns with dietary guidelines and caters to a variety of health preferences.

ICE BREAKERS Ice Cubes Peppermint Gum, 3.24 oz (6 Count)

ICE BREAKERS Ice Cubes Peppermint Gum, 3.24 oz (6 Count)



What Stands Out

  • Low Caloric Content
    At just 5 kcal per serving, this gum is an excellent choice for calorie-conscious consumers, aligning perfectly with health guidelines for daily calorie intake.
  • Sugar-Free with Natural Flavoring
    This product stands out by offering a peppermint flavor without any sugar, using artificial sweeteners like aspartame and sucralose, catering to those looking to reduce sugar intake.
  • Zero Fat and Sodium
    With 0g of fat and 0mg of sodium per serving, this gum is ideal for those following strict low-fat or low-sodium diets, promoting better cardiovascular health.

Who Should Buy?

Suitable for Not Suitable for
Calorie Counters Individuals monitoring their caloric intake will find the low 5 kcal per serving highly appealing for maintaining their diet.
Natural Ingredient Advocates Consumers who prioritize all-natural ingredients might be deterred by the artificial additives and sweeteners in this gum.
Low-Sodium Diet Followers Consumers needing to manage their sodium intake for health reasons will benefit from the 0mg sodium content.
Gym Enthusiasts Fitness enthusiasts looking for a quick, refreshing, and non-caloric boost during workouts might find this gum ideal.

Who Should Buy?


suitability
Calorie Counters Individuals monitoring their caloric intake will find the low 5 kcal per serving highly appealing for maintaining their diet.
Low-Sodium Diet Followers Consumers needing to manage their sodium intake for health reasons will benefit from the 0mg sodium content.
Gym Enthusiasts Fitness enthusiasts looking for a quick, refreshing, and non-caloric boost during workouts might find this gum ideal.
Natural Ingredient Advocates Consumers who prioritize all-natural ingredients might be deterred by the artificial additives and sweeteners in this gum.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 5 kcal per serving, this product is very low in calories, aligning well with the FDA's general recommendation of a 2000 calorie daily diet.
  • Fat: Contains 0g of fat, which is beneficial for those following low-fat diets as recommended by the USDA.
  • Cholesterol: Chewing gum does not contain cholesterol.
  • Protein: Contains no protein, which is typical for chewing gum and not a significant nutritional aspect.
  • Carbohydrate: At 2g per serving, the carbohydrate content is very low, making it suitable for low-carb diets.
  • Sugars: Contains 0g of sugars, which is excellent for maintaining low sugar intake as per FDA guidelines.
  • Sodium: Sodium content is 0mg, making it a good choice for those monitoring their sodium intake for cardiovascular health.
  • Fiber: Does not contain dietary fiber.
  • Vitamins: Does not provide significant amounts of vitamins.
  • Calcium: Does not contain calcium.
  • Iron: Does not contain iron.
  • Potassium: Does not contain potassium.
  • Magnesium: Does not contain magnesium.
  • Zinc: Does not contain zinc.
  • Additives: Contains various additives including artificial colors and sweeteners like aspartame, which some consumers may prefer to avoid.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein and lacks beneficial components such as fiber, vitamins, and minerals.
Allergen Free
Contains soy, which is a common allergen, leading to a low rating for allergen-free.
Calorific Content
Extremely low calorie content per serving, making it a high rating for those watching their caloric intake.
Heart Healthiness
Zero fat and cholesterol make it excellent for heart health.
Diabetes Friendliness
Very low in sugars and carbohydrates, which is beneficial for diabetics.
Brand Reputation
Ice Breakers, a product of The Hershey Company, is well-known and generally trusted, leading to a high rating in brand reputation.

Product Details

Ingredients

XYLITOL, GUM BASE, MALTITOL, MANNITOL, MALTITOL SYRUP, NATURAL FLAVOR, ARTIFICIAL FLAVOR, LECITHIN (SOY), MALTODEXTRIN, ARTIFICIAL COLOR (BLUE 1 LAKE, BLUE 1), ASPARTAME, GUM ACACIA, GELATIN, ACESULFAME POTASSIUM, SORBITOL, ISOMALT, NEOTAME, BHT, SUCRALOSE

Nutrition Label

Nutrient Amount
Serving Size 1 piece (2.3g)
Servings Per Container 240
Calories 5kcal
Total Fat 0g
Sodium 0mg
Total Carbohydrate 2g
Protein 0g

Key Features

Allergens SOY

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