In the bustling world of culinary delights, Hot Crispy Oil stands out with its unique blend of spices and commitment to health. This all-natural oil combines fried shallots, garlic, and a trio of chili peppers to offer a heart-healthy, low-sodium option that doesn't compromise on taste. Perfect for the health-conscious and those with dietary restrictions, it's a versatile addition to any kitchen.
Hot Crispy Oil with Fried Shallots, Garlic, and Chili Peppers
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
Contains 0mg cholesterol and only 1g of saturated fat per serving, aligning with cardiovascular health guidelines. Ideal for those monitoring heart health. -
Low Sodium, High Flavor
With only 50mg of sodium per serving and a blend of three chili peppers, this oil offers a robust flavor without compromising on health. -
Vegan and Gluten-Free
Caters to dietary restrictions by being both vegan and gluten-free, making it a versatile addition to various dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIdeal for individuals focusing on cardiovascular health due to its low cholesterol and saturated fat content. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it contains less than 1g of fiber per serving. |
Dietary Restricted FoodiesPerfect for those on vegan or gluten-free diets, offering a guilt-free way to enhance meals with robust flavors. |
Who Should Buy?
| suitability |
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Heart Health AdvocatesIdeal for individuals focusing on cardiovascular health due to its low cholesterol and saturated fat content. |
Dietary Restricted FoodiesPerfect for those on vegan or gluten-free diets, offering a guilt-free way to enhance meals with robust flavors. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it contains less than 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 1g saturated. This aligns well with USDA recommendations for maintaining a healthy fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily protein needs.
- Carbohydrate: Total carbohydrates are 4g per serving, very low which is beneficial for low-carb diets.
- Sugars: Contains 2g of sugars per serving, with no added sugars, aligning with FDA guidelines to reduce added sugar intake.
- Sodium: Sodium content is 50mg per serving, very low and well below the FDA's recommendation of less than 2300mg per day.
- Fiber: Contains less than 1g of fiber per serving, which is low compared to the USDA's recommended intake of 25g per day for women and 38g per day for men.
- Vitamins: Vitamin D and Calcium are absent, which are important for bone health.
- Iron: Provides 2% of the daily value for iron per serving, which is a small contribution to the daily iron requirement.
- Potassium: Contains 2% of the daily value for potassium, which is beneficial for maintaining normal blood pressure.
Product Evaluation
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Product Details
Ingredients
Oil blend (olive oil, soy oil), fried garlic, fried shallots, chili peppers, sugar, salt, red pepper flakes, paprika, ground ginger, cuminNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 12 |
| Serving Size | 1 tbsp (14g) |
| Calories | 90kcal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Total Carbohydrate | 4g |
| Fiber | <1g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 2% |
| Potassium | 2% |
Key Features
| Flavor | Original |
| Allergens | Soy |
| Dietary Preference | Vegan, Gluten-free |
| Environmental Impact | Made in USA |
AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★
CraftyCreator Alex finds the Hot Crispy Oil moderately aligns with his sustainability and health criteria. However, its artisanal story and American-made quality resonate well with his eco-conscious audience.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan appreciates the flavor complexity of Hot Crispy Oil. It's a decent choice for BBQ lovers, though it could improve in nutritional balance and allergen-free content.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky notes the low allergen content and moderate calorie count. She suggests it could be better suited for those not strictly avoiding allergens but looking for a flavorful, health-conscious option.
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The Health Wellness Guide ★ ★
FitLife Leo finds the oil's low caloric content appealing for fitness enthusiasts, though he notes the lack of significant protein or fiber which might limit its appeal for some health-focused diets.
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The Plant Food Advocate ★ ★
GreenPlate Lily appreciates the vegan-friendly aspect but notes the oil's limited allergen-free benefits. She recommends it for those not strictly avoiding all allergens.
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