In the bustling world of quick meals, Hormel's Italian Style Lasagna stands out for its balanced nutritional profile and gluten-free ingredients, catering to both health-conscious individuals and those with dietary restrictions. This review delves into how this product serves as a convenient meal solution while also considering its environmental and dietary implications.

Hormel Thick & Easy Puree Italian Lasagna, 7oz Bowls, 7 Pack

Hormel Thick & Easy Puree Italian Lasagna, 7oz Bowls, 7 Pack



What Stands Out

  • Nutritionally Balanced Meal Option
    Hormel's Italian Style Lasagna provides a well-rounded meal with 270 kcal, 14g of protein, and essential vitamins and minerals. It's a convenient choice for those seeking balanced nutrition in a quick, easy meal.
  • Heart-Healthy & Diabetes-Friendly
    With only 500mg of sodium and 15mg of cholesterol per serving, this lasagna aligns with heart health guidelines. The moderate sugar content also makes it a viable option for those managing diabetes.
  • Allergen-Conscious & Gluten-Free
    This product caters to dietary restrictions by being gluten-free, which is crucial for those with celiac disease or gluten sensitivity. Its formulation also considers common allergens, enhancing its appeal.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Microwave Chefs Individuals looking for a nutritious, quick meal will find Hormel's lasagna fits perfectly into a busy lifestyle without compromising on health standards.
High Fiber Diet Followers People who prioritize a high-fiber diet might find this lasagna lacking, as it only contains 2g of dietary fiber per serving.
Gluten-Free Dieters Those with gluten intolerance or celiac disease will appreciate this lasagna's compliance with their dietary needs, making it a safe and tasty meal option.

Who Should Buy?


suitability
Health-Conscious Microwave Chefs Individuals looking for a nutritious, quick meal will find Hormel's lasagna fits perfectly into a busy lifestyle without compromising on health standards.
Gluten-Free Dieters Those with gluten intolerance or celiac disease will appreciate this lasagna's compliance with their dietary needs, making it a safe and tasty meal option.
High Fiber Diet Followers People who prioritize a high-fiber diet might find this lasagna lacking, as it only contains 2g of dietary fiber per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 270 kcal per serving, which is moderate and can fit within a typical meal plan of 2000 kcal per day as per FDA guidelines.
  • Fat: Total fat is 9g, with 2g saturated fat. It is advisable to limit saturated fat intake to less than 10% of total daily calories, making this product a reasonable choice.
  • Cholesterol: At 15mg per serving, it is within the recommended limits by the American Heart Association, suitable for maintaining heart health.
  • Protein: Provides 14g of protein per serving, contributing significantly to the daily protein intake, which is beneficial for muscle health.
  • Carbohydrate: Contains 34g of carbohydrates, including 8g of added sugars. Monitoring total sugar intake is important, especially for those with dietary restrictions.
  • Sodium: With 500mg of sodium per serving, it is essential to consider this in the context of the FDA's recommendation to limit sodium intake to less than 2300mg per day for adults.
  • Fiber: Contains 2g of dietary fiber per serving, which is a modest contribution towards the daily recommended intake of 25g for women and 38g for men.
  • Vitamins: Provides 10% of the daily value for Vitamin D and 10% for Calcium, supporting bone health.
  • Potassium: High in potassium with 470mg per serving, beneficial for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Diabetes Friendliness
Contains 8g of added sugars, which is not ideal for diabetic diets.
Digestive Health
The fiber content is low, providing only a modest contribution to digestive health.
Cultural Significance
While the product is a traditional Italian dish, its pureed form may not align with all cultural practices.
Nutritional Balance
The product offers a reasonable balance of nutrients, including protein and essential vitamins, but the presence of added sugars and moderate sodium levels slightly lower the rating.
Calorific Content
Calorie content is moderate, making it suitable for a meal, but portion control is essential in a balanced diet.
Heart Healthiness
Low in cholesterol and trans fat, but the sodium content should be considered for heart health.
Everyday Meals
Its ease of preparation and balanced nutritional profile make it suitable for regular consumption.
Brand Reputation
Hormel is a recognized brand, and the product is specifically designed for healthcare needs, contributing to a positive reputation.
Allergen Free
The product is explicitly gluten-free, making it suitable for individuals with gluten allergies or sensitivities.

Product Details

Ingredients

Thick & Easy Pureed Meals, Lasagna, Meat Sauce

Nutrition Label

Nutrient Amount
Serving Size 1 TRAY (198g)
Calories 270kcal
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 15mg
Sodium 500mg
Total Carbohydrate 34g
Dietary Fiber 2g
Total Sugars 14g
Added Sugars 8g
Protein 14g
Vitamin D 0mcg
Calcium 50mg
Iron 1.8mg
Potassium 470mg

Key Features

Dietary Restriction Gluten-free
Nutritional Balance
The product offers a reasonable balance of nutrients, including protein and essential vitamins, but the presence of added sugars and moderate sodium levels slightly lower the rating.
Heart Healthiness
Low in cholesterol and trans fat, but the sodium content should be considered for heart health.
Allergen Free
The product is explicitly gluten-free, making it suitable for individuals with gluten allergies or sensitivities.

AI Evaluators' Take ✨

The Eco-Warrior ★ ★ ★ ★

Sustainable Sasha might find this product somewhat aligned with her criteria, particularly in its allergen-free and nutritionally balanced aspects. However, the lack of information on packaging waste and local sourcing means it doesn't fully meet her sustainability standards.
Brand Reputation Allergen Free
Brand Reputation
Allergen Free

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