In the bustling world of health-conscious eaters, the HMR Crustless Chicken Pot Pie stands out as a beacon for those managing weight and heart health. This product offers a well-rounded nutritional profile with 220 calories, 13g of protein, and essential nutrients to support a healthy lifestyle. Ideal for busy professionals and health-focused dieters, it combines convenience with dietary benefits.

HMR Crustless Chicken Pot Pie Entrée, 8oz (Pack of 6)

HMR Crustless Chicken Pot Pie Entrée, 8oz (Pack of 6)



What Stands Out

  • Nutritionally Balanced for Weight Management
    With 220 calories, 13g of protein, and low sugar, HMR Crustless Chicken Pot Pie is ideal for those managing weight, offering a balanced meal without sacrificing taste.
  • Supports Cardiovascular Health
    The product's moderate cholesterol and sodium levels, along with essential nutrients like potassium and iron, make it a heart-friendly option within dietary guidelines.
  • High in Protein and Fiber
    Each serving provides a substantial 13g of protein and 3g of fiber, aiding in muscle maintenance and digestive health, crucial for those on a weight loss journey.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Ideal for individuals focusing on balanced macronutrient intake and calorie control, supporting both weight loss and overall health.
Low-Sodium Diet Individuals Due to its moderate sodium content, it may not be the best fit for those strictly managing sodium intake for health reasons.
Busy Professionals Ready-to-eat nature suits those with limited time to prepare meals but still looking to maintain a healthy diet.

Who Should Buy?


suitability
Health-Conscious Dieters Ideal for individuals focusing on balanced macronutrient intake and calorie control, supporting both weight loss and overall health.
Busy Professionals Ready-to-eat nature suits those with limited time to prepare meals but still looking to maintain a healthy diet.
Low-Sodium Diet Individuals Due to its moderate sodium content, it may not be the best fit for those strictly managing sodium intake for health reasons.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 220 kcal per serving, which is relatively low and can support weight loss as it aligns with reduced calorie intake recommendations.
  • Fat: Total fat is 9g per serving, with 2.5g saturated fat. This is moderate and fits within general dietary guidelines.
  • Cholesterol: At 40mg per serving, it is within the recommended limits for a single meal, supporting cardiovascular health.
  • Protein: With 13g of protein, it provides a good amount per serving, beneficial for muscle maintenance and feeling full.
  • Carbohydrate: Contains 21g of carbohydrates, suitable for a balanced meal, though individuals on very low-carb diets might find this moderate.
  • Sugars: Low in sugars with only 2g, making it a good choice for those monitoring their sugar intake.
  • Sodium: At 590mg, it is moderately high in sodium, which should be considered for those with hypertension or on low-sodium diets.
  • Fiber: Provides 3g of fiber, contributing to digestive health and satiety.
  • Vitamins: Contains minimal vitamins, with no significant amounts of Vitamin D.
  • Calcium: Provides 4% of the daily value for calcium, which is beneficial for bone health.
  • Iron: Contains 6% of the daily value for iron, contributing to the daily requirements.
  • Potassium: Provides 10% of the daily value for potassium, which is good for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens like milk, soy, and wheat, which are listed in the ingredients, making it less suitable for those with these allergies.
Nutritional Balance
The product offers a moderate balance of nutrients, including proteins, fats, and carbohydrates, suitable for a general diet but not specialized needs.
Calorific Content
The calorie content is moderate, making it suitable for weight loss diets that require controlled caloric intake.
Heart Healthiness
The low cholesterol and moderate fat content support heart health, but the sodium level could be lower for optimal heart health.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, it is suitable for individuals managing diabetes, though sodium content should be monitored.
Digestive Health
The fiber content supports digestive health, though higher fiber content would be more beneficial.
Brand Reputation
HMR is known in the weight loss industry, and the product's specific focus on weight loss aligns with the brand's expertise.

Product Details

Ingredients

Chicken, Carrots, Potatoes, Celery, Heavy Cream, Canola Oil, Chicken Broth, Butter, Wheat Flour, Chicken Fat, Garlic Powder, Onion Powder, Spices

Nutrition Label

Nutrient Amount
Serving Size 227g
Servings Per Container 1
Calories 220kcal
Total Fat 9g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 40mg
Sodium 590mg
Total Carbohydrate 21g
Dietary Fiber 3g
Total Sugars 2g
Added Sugars 0g
Protein 13g
Vitamin D 0mcg
Calcium 39mg
Iron 1mg
Potassium 532mg

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, including proteins, fats, and carbohydrates, suitable for a general diet but not specialized needs.
Calorific Content
The calorie content is moderate, making it suitable for weight loss diets that require controlled caloric intake.
Heart Healthiness
The low cholesterol and moderate fat content support heart health, but the sodium level could be lower for optimal heart health.

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