HighKey Keto Brownie Bites, 3 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
HighKey Low Carb Keto Brownie Bites cater to a specific dietary niche with its low carb, keto-friendly, sugar-free, and gluten-free attributes, making it an ideal snack for health-conscious consumers. -
Flavor Satisfaction
The 'Double Chocolate Brownie' flavor offers a rich, fudgy, and chocolatey experience, appealing to those who seek indulgence without deviating from dietary restrictions. -
Nutritional Analysis
With only 140 calories and 6g of protein per serving, these brownie bites provide a balanced snack option that aligns with daily nutritional goals while keeping calorie intake in check.
Who Should Buy?
Suitable for | Not Suitable for |
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Keto Diet FollowersIndividuals following a ketogenic diet will find HighKey Low Carb Keto Brownie Bites align perfectly with their low-carb, high-fat dietary requirements. |
Low Saturated Fat DietersFor those monitoring their saturated fat intake, particularly due to heart health concerns, these brownie bites might not be the best option due to their higher saturated fat content. |
Gluten Intolerant SnackersThose sensitive to gluten can safely indulge in these brownie bites, which are certified gluten-free, offering a delicious alternative to traditional snacks. |
Who Should Buy?
suitability |
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Keto Diet FollowersIndividuals following a ketogenic diet will find HighKey Low Carb Keto Brownie Bites align perfectly with their low-carb, high-fat dietary requirements. |
Gluten Intolerant SnackersThose sensitive to gluten can safely indulge in these brownie bites, which are certified gluten-free, offering a delicious alternative to traditional snacks. |
Low Saturated Fat DietersFor those monitoring their saturated fat intake, particularly due to heart health concerns, these brownie bites might not be the best option due to their higher saturated fat content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate for a snack. It aligns well with the FDA's general guidance of around 2000 kcal per day.
- Fat: Total fat is 16g per serving, with 9g of saturated fat. This is high, and consumers should consider their overall saturated fat intake based on USDA recommendations.
- Cholesterol: Contains 15mg per serving, which is within the AHA's recommendation of less than 300mg per day.
- Protein: At 6g per serving, it contributes moderately to the daily protein intake, aligning with USDA recommendations.
- Carbohydrate: With 19g per serving, it's relatively low in carbs, suitable for low-carb diets like Keto.
- Sugars: Contains 9g of total sugars, all of which are added sugars. This should be consumed in moderation as per FDA guidelines.
- Sodium: At 90mg per serving, it's low in sodium, beneficial for maintaining a healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Contains 2g per serving, contributing to the daily fiber intake as recommended by the USDA.
- Vitamins: Provides 6% of the daily value for calcium and 8% for iron per serving, which is beneficial for bone health and preventing anemia, respectively.
- Potassium: Contains 70mg per serving, contributing to the daily potassium intake, which is essential for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Almond flour, erythritol, butter (cream [milk], natural flavor), cocoa powder (processed with alkali), coconut oil, milk protein isolate, egg whites, psyllium husk, natural flavors, baking soda, salt, stevia extract, monk fruit extractNutrition Label
Nutrient | Amount |
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Serving Size | 7 cookies (28g) |
Servings Per Container | About 2.5 servings per container |
Calories | 140 kcal |
Total Fat | 16g |
Saturated Fat | 9g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 90mg |
Total Carbohydrate | 19g |
Dietary Fiber | 2g |
Total Sugars | 9g |
Added Sugars | 9g |
Erythritol | 5g |
Protein | 6g |
Vitamin D | 0mcg |
Calcium | 70mg |
Iron | 1.4mg |
Potassium | 70mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
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The Culinary Creator ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★
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