Imagine a bread that fits perfectly into your health-conscious lifestyle. Hero Seeded Bread offers just 1g net carb and 12g fiber per slice, promising a guilt-free experience without sacrificing taste. This review delves into its nutritional benefits, ideal for those on a Keto diet or managing heart health.
Hero Seeded Bread, 2 Loaves
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Powerhouse
Hero Seeded Bread is a nutritional standout with only 1g net carb and 12g of fiber per slice, making it an excellent choice for those on Keto or low-carb diets. -
Heart-Healthy Option
With 0g of cholesterol and low fat content, this bread supports cardiovascular health, aligning with AHA guidelines. -
Digestive Health Support
Each slice provides a substantial 12g of fiber, aiding in digestive health and meeting a significant portion of the USDA's daily recommendation.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersWith only 1g net carb per slice, this bread is perfect for those strictly monitoring their carbohydrate intake. |
Vitamin SeekersIndividuals looking to boost their vitamin intake might find this bread lacking in essential vitamins like Vitamin D and Iron. |
Heart Health ConsciousZero cholesterol and low fat make this bread ideal for individuals focusing on cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersWith only 1g net carb per slice, this bread is perfect for those strictly monitoring their carbohydrate intake. |
Heart Health ConsciousZero cholesterol and low fat make this bread ideal for individuals focusing on cardiovascular health. |
Vitamin SeekersIndividuals looking to boost their vitamin intake might find this bread lacking in essential vitamins like Vitamin D and Iron. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bread contains 60 calories per slice, which is low and suitable for calorie-conscious diets. It aligns well with the FDA's general guidance of a 2000 calorie per day diet.
- Fat: Total fat is 2.5g per slice, with 0g saturated fat, which is low. This is beneficial for maintaining a healthy diet as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, making it excellent for heart health and staying within the AHA's recommended limits.
- Protein: Provides 6g of protein per slice, which is a good amount and aligns with USDA's daily intake recommendations.
- Carbohydrate: Total carbohydrates are 13g per slice, with 12g of dietary fiber, resulting in a net carb of 1g. This is very low and suitable for low-carb diets like Keto.
- Sugars: Contains 0g of sugars, which is ideal according to FDA guidelines that recommend minimizing sugar intake.
- Sodium: The bread has 230mg of sodium per slice, which is moderate and fits within the FDA's guidelines for a healthy diet.
- Fiber: With 12g of fiber per slice, this bread significantly contributes to the daily fiber intake, beneficial for digestion and metabolism as per USDA and EFSA recommendations.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 20mg of calcium per slice, which is a small contribution to the daily recommended intake.
- Iron: Contains no significant amounts of iron.
- Potassium: Provides 91mg of potassium per slice, contributing to the daily intake recommendations by the FDA for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Water, Resistant Wheat Starch, Wheat Protein, Yeast, Wheat Bran, Olive Oil, Wheat Germ, Inulin, Vinegar, Salt, Fava Bean Protein, Raisin Juice Concentrate, Flax Seeds, Sunflower Seed Kernels, Millet, Pumpkin Seeds, Guar Gum, Milled Flaxseed, Sunflower Lecithin, Ascorbic Acid, Cultured Wheat Flour, Wheat Flour, Natural Flavors, EnzymesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 18 |
| Serving Size | 1 SLICE (37g) |
| Calories | 60kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 230mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 12g |
| Total Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0mg |
| Potassium | 91mg |
Key Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
Hero Seeded Bread is a solid choice for fitness enthusiasts, offering a high fiber content and low calories per slice, supporting both digestive and heart health. Its Keto-friendly profile aligns well with low-carb dietary goals.
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