In a world where every calorie counts and heart health is paramount, Heinz Tomato Ketchup stands out. This review unpacks its low-calorie content, zero fat and cholesterol, and its established brand reputation, offering insights for specific dietary needs.
Heinz Tomato Ketchup, 20 oz Bottle
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Count
Heinz Tomato Ketchup offers just 20 calories per serving, making it an excellent choice for those managing their calorie intake without sacrificing flavor. -
Zero Fat & Cholesterol
With 0g of fat and 0mg of cholesterol, this ketchup is heart-friendly and ideal for maintaining a healthy diet. -
Brand Trust & Visual Appeal
Heinz is a reputable brand that delivers not only on taste but also on the visual appeal of its ketchup, ensuring it looks as good as it tastes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious FoodiesPerfect for those who enjoy the taste without the calorie burden, Heinz Ketchup fits well into a calorie-controlled diet. |
Low-Sugar DietersDue to its high added sugar content, it might not be suitable for those strictly managing their sugar consumption. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find its zero cholesterol and fat content appealing. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious FoodiesPerfect for those who enjoy the taste without the calorie burden, Heinz Ketchup fits well into a calorie-controlled diet. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find its zero cholesterol and fat content appealing. |
Low-Sugar DietersDue to its high added sugar content, it might not be suitable for those strictly managing their sugar consumption. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Heinz Tomato Ketchup contains 20 calories per serving (1 Tbsp), which is low and suitable for calorie-conscious diets.
- Fat: This ketchup has 0g of total fat, making it a very low-fat condiment.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Lacks protein, which is typical for condiments.
- Carbohydrate: Provides 5g of carbohydrates per serving, mainly from sugars.
- Sugars: Contains 4g of sugars per serving, all of which are added sugars. This should be consumed in moderation as per FDA guidelines.
- Sodium: With 180mg of sodium per serving, it is considered moderate and should be monitored, especially for those on a low-sodium diet.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Does not contribute to calcium intake.
- Iron: Does not contribute to iron intake.
- Potassium: Does not contain potassium.
Product Evaluation
| Criteria | Details |
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| Flavor Complexity |
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Product Details
Ingredients
Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural FlavoringNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 33 servings |
| Serving size | 1 Tbsp (17g) |
| Calories per serving | 20kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 0g |
| Total Sugars | 4g |
| Added Sugars | 4g |
| Protein | 0g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Brand Reputation |
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| Visual Appeal |
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AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
CraftBread Chris appreciates the classic visual appeal of Heinz Ketchup, finding it aesthetically pleasing. However, he notes the moderate flavor complexity, suggesting it might not meet the gourmet expectations of artisan bread lovers.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the flavor complexity of Heinz Ketchup to be satisfactory but notes its nutritional balance could be better for a healthier BBQ experience.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal but points out the medium nutritional balance and flavor complexity, suggesting a need for more depth in taste for culinary experts.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana praises the ketchup's visual appeal but mentions the flavor complexity and nutritional balance are not fully aligned with the high standards expected by culinary creators.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky finds the nutritional balance lacking, particularly highlighting the ketchup's high sugar content, which could deter health-focused consumers.
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