Imagine a sunny day at the park, your picnic basket filled with the essentials for a perfect meal outdoors. Among these, the Heinz Tomato Ketchup, Relish, and Mustard Picnic Pack stands out as a versatile and health-conscious choice. This review delves into how this pack caters to various dietary needs while maintaining a delightful taste.

Heinz Tomato Ketchup, Relish, and Mustard Picnic Pack

Heinz Tomato Ketchup, Relish, and Mustard Picnic Pack



What Stands Out

  • Low Calorie and Fat-Free Options for Health-Conscious Consumers
    The picnic pack is low in calories and contains no fat, aligning with health guidelines for those seeking heart-healthy and weight-conscious options.
  • Moderate Sodium and Added Sugars for Balanced Nutrition
    Each component of the pack is designed to fit within moderate sodium and sugar intake levels recommended by the FDA, making it a prudent choice for maintaining balanced nutrition.
  • Vegetarian and Allergen-Sensitive Design
    Catering to dietary restrictions, this product is vegetarian and avoids major allergens like gluten and nuts, making it accessible for individuals with specific dietary needs.

Who Should Buy?

Suitable for Not Suitable for
The Health-Conscious Picnicker Ideal for those planning a healthy outing, this product offers a blend of low-calorie condiments that are both tasty and mindful of dietary guidelines.
Nutrient Seekers Individuals looking to meet specific dietary needs like high fiber or essential vitamins and minerals might find this product lacking in those areas.
The Allergy-Sensitive Foodie For individuals with dietary restrictions, this product's allergen-free formula ensures a worry-free culinary experience.

Who Should Buy?


suitability
The Health-Conscious Picnicker Ideal for those planning a healthy outing, this product offers a blend of low-calorie condiments that are both tasty and mindful of dietary guidelines.
The Allergy-Sensitive Foodie For individuals with dietary restrictions, this product's allergen-free formula ensures a worry-free culinary experience.
Nutrient Seekers Individuals looking to meet specific dietary needs like high fiber or essential vitamins and minerals might find this product lacking in those areas.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains low calories per serving, which is beneficial for maintaining a balanced diet. The calorie content aligns well with FDA guidelines for moderate calorie intake.
  • Fat: Contains no fat, which is in line with USDA recommendations for reducing fat intake.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association and FDA guidelines.
  • Protein: No protein, so it does not contribute to daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Low in carbohydrates, with a minor contribution to daily intake, aligning with FDA guidelines for moderate carb consumption.
  • Sugars: Contains added sugars, with the ketchup having the most significant amount. This should be consumed in moderation as per FDA guidelines to limit sugar intake.
  • Sodium: Moderate in sodium, with the ketchup being the highest. It is within FDA and WHO recommendations, but caution should be taken in the context of cardiovascular health.
  • Fiber: Contains no dietary fiber, which is below the recommended intake levels from USDA and EFSA.
  • Vitamins: Lacks significant vitamin content, providing no meaningful contribution to the daily values recommended by the FDA.
  • Calcium: Contains no calcium, providing no benefit to bone health as per FDA and WHO recommendations.
  • Iron: Lacks iron, which is essential for preventing anemia as suggested by FDA.
  • Potassium: Does not contain potassium, which is necessary for managing blood pressure according to FDA guidelines.

Product Evaluation

Criteria Details
Nutritional Balance
The product has a low nutritional balance, lacking essential nutrients like protein, fiber, vitamins, and minerals.
Allergen Free
Not suitable for individuals with celery and mustard allergies, as these are listed allergens.
Suitable for Children
Moderate suitability for children, but the presence of high fructose corn syrup and food colorings may be a concern for some parents.
Visual Appeal
The product is visually appealing, as indicated by the high-quality packaging and presentation in the images.
Suitable for Adults
Highly suitable for adults, particularly in the context of outdoor events and barbecues where convenience is key.
Brand Reputation
Heinz is a well-known and trusted brand, reflected in the high user ratings and positive reviews.

Product Details

Ingredients

Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spices, Onion Powder, Natural Flavoring, Mustard Seed, Water, Turmeric, Cucumbers, Cabbage, Potassium Sorbate, Sodium Benzoate, Guar Gum, Aluminum Sulfate, Xanthan Gum, Dried Red Bell Peppers, Polysorbate 80, Natural and Artificial Flavors, FD&C Yellow No. 5, FD&C Blue No. 1

Nutrition Label

Nutrient Amount
Servings Per Container About 164 servings
Serving Size Tomato Ketchup: 1 Tbsp (17g)
Sweet Relish: 1 Tbsp (15g)
Yellow Mustard: 1 Tsp (5g)
Calories per Serving Tomato Ketchup: 20
Sweet Relish: 10
Yellow Mustard: 0
Total Fat Tomato Ketchup: 0g
Sweet Relish: 0g
Yellow Mustard: 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium Tomato Ketchup: 180mg
Sweet Relish: 60mg
Yellow Mustard: 30mg
Total Carbohydrate Tomato Ketchup: 5g
Sweet Relish: 3g
Yellow Mustard: 0g
Dietary Fiber 0g
Total Sugars Tomato Ketchup: 4g
Sweet Relish: 3g
Yellow Mustard: 0g
Includes Added Sugars Tomato Ketchup: 4g
Sweet Relish: 3g
Yellow Mustard: 0g
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Key Features

Dietary Preference Vegetarian

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