Healthy Choice Chicken with Rice Soup, 15oz (Pack of 12)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Convenience
Healthy Choice Chicken with Rice Soup offers a mere 110 calories per serving, making it an excellent choice for those seeking a light meal without compromising on taste. -
Moderate Sodium for Heart Health
With 380mg of sodium, this soup maintains a balance that supports heart health while still providing flavor, crucial for those monitoring their sodium intake. -
No Added Sugars and Low Fat
This soup contains only 1g of sugars and 3g of total fat, aligning with health guidelines to reduce sugar and fat intake, making it a smart choice for health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Weight WatchersIndividuals tracking their caloric intake will find the low-calorie profile of Healthy Choice Chicken with Rice Soup ideal for maintaining their diet plans. |
Fiber SeekersPeople looking to increase their dietary fiber intake might find this soup lacking, as it only provides 1g of dietary fiber per serving. |
Heart Health ConsciousThose managing their sodium intake for heart health reasons will appreciate the moderate sodium levels in this soup. |
Who Should Buy?
| suitability |
|---|
Weight WatchersIndividuals tracking their caloric intake will find the low-calorie profile of Healthy Choice Chicken with Rice Soup ideal for maintaining their diet plans. |
Heart Health ConsciousThose managing their sodium intake for heart health reasons will appreciate the moderate sodium levels in this soup. |
Fiber SeekersPeople looking to increase their dietary fiber intake might find this soup lacking, as it only provides 1g of dietary fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 110 kcal per serving, this soup is a low-calorie option suitable for light meals or snacks, aligning well with FDA's general guidance of a 2000 kcal daily diet.
- Fat: Contains 3g of total fat with 1g of saturated fat per serving, which is moderate and within USDA's guidelines to limit saturated fat intake.
- Cholesterol: At 15mg per serving, it is low in cholesterol, supporting the FDA's recommendation to keep daily intake under 300mg to maintain heart health.
- Protein: Provides 5g of protein per serving, contributing to the daily protein intake, though it's not a significant source.
- Carbohydrate: With 15g of total carbs and 1g of dietary fiber, it offers a moderate carbohydrate content suitable for low carb diets.
- Sugars: Contains 1g of total sugars and no added sugars, which is beneficial in line with FDA's advice to reduce sugar intake.
- Sodium: At 380mg per serving, it is moderately high in sodium, accounting for 17% of the daily value, which is a concern for those monitoring sodium intake for heart health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily recommended intake, though higher fiber content would be more beneficial.
- Vitamins: Contains no significant amounts of vitamins, which is typical for a canned soup.
- Calcium: Provides 40mg of calcium per serving, contributing to the daily intake but not significantly.
- Iron: Contains 0.6mg of iron per serving, which is a small contribution to the daily iron requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Chicken Broth, Carrots, White Chicken Meat, White Rice, Celery, Modified Food Starch, Chicken Fat, Flavorings, Salt, Potassium Chloride, Maltodextrin, Mixed Triglycerides, Isolated Soy Protein, Yeast Extract, Potato Maltodextrin, Sodium Phosphate, Beta Carotene (Color), Malic Acid, TurmericNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 1 serving per container |
| Serving Size | 1 can (425g) |
| Calories | 110kcal |
| Total Fat | 3g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 380mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mg |
| Calcium | 40mg |
| Iron | 0.6mg |
| Potassium | 480mg |
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