At 100 calories per serving, HARIBO Goldbears Gummi Candy offers a sensible snack option within a typical daily caloric intake. This review delves into its low-fat, low-sodium benefits, making it a viable choice for health-conscious snackers, though its high sugar content may deter some.
HARIBO Goldbears Gummi Candy - Resealable 10 oz. Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium Snack
With only 5mg of sodium per serving, HARIBO Goldbears stand out as an excellent choice for maintaining healthy blood pressure levels. -
Heart-Healthy Option
Containing 0g of fat and no significant cholesterol, these gummies align with USDA recommendations for a heart-healthy diet. -
Moderate Caloric Content
At 100 calories per serving, these gummies fit well within daily caloric intake guidelines, making them a sensible snack option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a low-fat, low-sodium candy will appreciate HARIBO Goldbears for their moderate caloric content and absence of cholesterol. |
Sugar-Sensitive ConsumersDue to the high content of added sugars, these gummies might not be the best choice for those managing blood sugar levels or looking to decrease sugar intake. |
Moderate Calorie CountersThose who monitor their daily caloric intake might find these gummies a fitting treat that doesn't compromise their dietary goals. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a low-fat, low-sodium candy will appreciate HARIBO Goldbears for their moderate caloric content and absence of cholesterol. |
Moderate Calorie CountersThose who monitor their daily caloric intake might find these gummies a fitting treat that doesn't compromise their dietary goals. |
Sugar-Sensitive ConsumersDue to the high content of added sugars, these gummies might not be the best choice for those managing blood sugar levels or looking to decrease sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 100 calories per serving, these gummy candies can be a moderate snack option within a typical daily caloric intake as per FDA guidelines.
- Fat: Contains 0g of fat, aligning well with USDA recommendations for low-fat snacks.
- Cholesterol: Cholesterol content is not significant, which is beneficial for maintaining a heart-healthy diet.
- Protein: Provides a small amount of protein (2g per serving), not a significant source as per FDA guidelines.
- Carbohydrate: Total carbohydrates are 23g per serving, representing about 8% of the daily value, which is moderate.
- Sugars: Contains 14g of sugars, all of which are added sugars. This is 28% of the daily value, which is high as per FDA guidelines.
- Sodium: Very low in sodium (5mg per serving), which is excellent for maintaining healthy blood pressure levels.
- Fiber: Does not contain dietary fiber, so it does not contribute to the recommended daily intake levels.
- Vitamins: Not a significant source of any vitamins.
- Calcium: Not a significant source of calcium.
- Iron: Not a significant source of iron.
- Potassium: Not a significant source of potassium.
Product Evaluation
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Product Details
Ingredients
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CITRIC ACID, CORN STARCH, ARTIFICIAL AND NATURAL FLAVORS, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, YELLOW 5, RED 40, BLUE 1Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 27 servings |
| Serving Size | 13 Pieces (30g) |
| Calories | 100 |
| Total Fat | 0g |
| Sodium | 5mg |
| Total Carbohydrate | 23g |
| Total Sugars | 14g |
| Includes Added Sugars | 14g |
| Protein | 2g |
Key Features
| Nutritional Profile | Low Fat, Low Sodium, Low Sugar |
AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
LuxeLucy finds the HARIBO Goldbears visually appealing and appreciates the high brand reputation. However, the flavor complexity only partially meets her luxurious taste standards, rating it a delightful 4.5 stars for those special treat moments.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the texture and flavor balance of the Goldbears, though finds the nutritional balance only partially aligning with his health-centric barbecue themes, giving it 4 stars.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the flavor balance and complexity but notes a mismatch in the health criteria, especially allergen information, giving it 3.5 stars for those occasional indulgences.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky sees potential in the snack's low fat and sodium content but is concerned about the high sugar levels, rating it 3 stars for those mindful of heart health.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the texture and flavor but finds the nutritional balance lacking for a health-conscious baker, giving it 3 stars.
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