Imagine a sweet treat that fits nicely into your daily nutritional goals. The Happy Birthday Gift Basket Chocolate Brownies by OMCookie offers just that, with a moderate calorie count and low sodium, making it a thoughtful gift for many occasions.
Happy Birthday Gift Basket Chocolate Brownies, Nut Free, Kosher
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Consideration
With 170 kcal per serving and 7g of total fat, this brownie fits well within the daily dietary limits, making it a guilt-free indulgence for those watching their caloric intake. -
Low Sodium Content
The brownie's low sodium content of 40mg per serving is a boon for cardiovascular health, particularly for those monitoring their sodium intake. -
Allergen Awareness
Despite containing common allergens like wheat, eggs, and soy, the brownie is clearly labeled, helping those with allergies make informed choices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dessert Lovers Seeking BalanceIdeal for those who love sweets but are conscious about their daily caloric and fat intake. |
Low Sugar DietersNot suitable for individuals strictly managing their sugar intake due to the high sugar content per serving. |
Gift Seekers for Dietary Restricted FriendsPerfect for buyers looking for thoughtful gifts for friends or family with specific dietary restrictions like nut allergies. |
Who Should Buy?
| suitability |
|---|
Dessert Lovers Seeking BalanceIdeal for those who love sweets but are conscious about their daily caloric and fat intake. |
Gift Seekers for Dietary Restricted FriendsPerfect for buyers looking for thoughtful gifts for friends or family with specific dietary restrictions like nut allergies. |
Low Sugar DietersNot suitable for individuals strictly managing their sugar intake due to the high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Total fat is 7g with 3g of saturated fat per serving, which is within reasonable limits as per USDA guidelines to keep daily saturated fat intake below 20g.
- Cholesterol: Contains 25mg of cholesterol per serving, which is 8% of the daily value, suitable for maintaining healthy blood cholesterol levels.
- Protein: Provides 2g of protein per serving, which is low for a protein source but expected from a dessert item.
- Carbohydrate: Contains 25g of carbohydrates, including 1g of dietary fiber and 16g of sugars per serving, contributing significantly to the daily sugar intake limit of 50g as per FDA guidelines.
- Sodium: With 40mg per serving, the sodium content is low, making it a good choice for those monitoring their sodium intake, especially in the context of cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, which is a minimal contribution to the daily recommended intake of 25g for women and 38g for men by the USDA.
- Vitamins: No specific vitamins are highlighted in significant amounts.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Flour, Sugar, Palm Oil, Butter, Eggs, Cane Molasses, Salt, Natural Flavor, Titanium Dioxide, Glycerine, Cellulose Gum, Ammonium Aluminum Sulfate, Corn Starch, Propylene Glycol, Artificial Colors, Sodium BenzoateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bar (43g) |
| Servings Per Container | 8 |
| Calories | 170kcal |
| Total Fat | 7g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 40mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 1g |
| Sugars | 16g |
| Protein | 2g |
Key Features
| Allergens | Wheat, Eggs, Soy |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the brownie visually appealing and appreciates the moderate nutritional balance. However, he notes the flavor complexity could be enhanced to appeal more to culinary enthusiasts.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana praises the visual appeal and nutritional balance but feels the allergen information and flavor complexity could be improved to meet the high standards of culinary students and bloggers.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda loves the visual appeal but finds the flavor complexity lacking for a dessert. She suggests enhancing the flavor profile to better suit dessert aficionados.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the low calorie content but criticizes the high sugar level and lack of allergen-free options, making it less ideal for health-focused individuals.
| Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal |
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