In the realm of everyday kitchen staples, Happy Belly Yellow Mustard stands out not just for its vibrant taste but also for its health-conscious formulation. Tailored to meet dietary restrictions while enhancing meals, this mustard is a versatile condiment suitable for various culinary applications.

Amazon Brand - Happy Belly Yellow Mustard, 14 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie & Sodium Impact
With only 5 calories and 55mg of sodium per serving, this mustard is an excellent choice for health-conscious individuals looking to manage their caloric and sodium intake effectively. -
Allergen Awareness
The product clearly labels mustard seeds as allergens, making it safer for those with specific dietary restrictions and allergies to make informed choices. -
Dietary Accommodation
This mustard caters to a wide array of dietary preferences including kosher, gluten-free, nut-free, and preservative-free, making it accessible to a diverse consumer base.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious DietersThis mustard is perfect for individuals monitoring their calorie and sodium intake, without sacrificing flavor in their diet. |
Nutrient SeekersIndividuals looking to gain significant nutritional benefits from their condiments might find this product lacking essential vitamins and minerals. |
Individuals with Dietary RestrictionsIts adherence to kosher, gluten-free, and preservative-free standards makes it a safe and appealing choice for people with specific dietary needs. |
Who Should Buy?
suitability |
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Health-Conscious DietersThis mustard is perfect for individuals monitoring their calorie and sodium intake, without sacrificing flavor in their diet. |
Individuals with Dietary RestrictionsIts adherence to kosher, gluten-free, and preservative-free standards makes it a safe and appealing choice for people with specific dietary needs. |
Nutrient SeekersIndividuals looking to gain significant nutritional benefits from their condiments might find this product lacking essential vitamins and minerals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 5 calories per serving, which is very low and aligns well with the FDA's general guidance on a 2000 calorie daily diet.
- Fat: Contains 0g of fat, meeting the USDA's recommendation to limit saturated and trans fats in the diet.
- Cholesterol: Cholesterol content is not specified, but as a plant-based product, it is expected to be cholesterol-free.
- Protein: Contains 0g of protein, which is negligible for meeting daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
- Sugars: No sugar content, beneficial for those following a low-sugar diet as per FDA guidelines.
- Sodium: Contains 55mg of sodium per serving, which is 2% of the daily value. This is low and aligns with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Does not contain any dietary fiber.
- Vitamins: No significant vitamin content is listed.
- Calcium: No calcium content is listed.
- Iron: No iron content is listed.
- Potassium: No potassium content is listed.
- Additives: No additives are listed, aligning with FDA guidelines for natural food products.
- Allergens: Contains mustard seed, a known allergen, which is appropriately labeled.
Product Evaluation
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Product Details
Ingredients
Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, SpicesNutrition Label
Nutrient | Amount |
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Servings per container | About 79 |
Serving size | 1 tsp (5g) |
Calories | 5kcal |
Total Fat | 0g |
Sodium | 55mg |
Total Carbohydrate | 0g |
Protein | 0g |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the product for its high brand reputation and flavor complexity, though she notes it could improve in nutritional balance to better align with her health-conscious audience.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the visual appeal and brand reputation, finding the mustard's moderate flavor complexity suitable for elegant dining but suggests a boost in flavor depth could enhance its luxury appeal.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the mustard's flavor complexity adequate for BBQ but notes the nutritional balance could be better optimized to cater to health-conscious grill lovers.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco enjoys the visual appeal and acknowledges the mustard's decent flavor complexity, yet he points out the need for improved nutritional content to satisfy gourmet standards.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana appreciates the visual presentation and basic flavor profile but encourages a richer, more balanced flavor profile to fully satisfy culinary artists.
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