In a world where eating healthy is as essential as breathing, Happy Belly's Triple Berry Mix stands out. This blend of blueberries, blackberries, and raspberries offers a nutritious snack with benefits for heart health and digestion.

Amazon Happy Belly Triple Berry Mix, 16 oz

Amazon Happy Belly Triple Berry Mix, 16 oz



What Stands Out

  • Nutritional Balance & Heart Health
    Happy Belly Triple Berry Mix scores high in nutritional balance and heart healthiness, making it an excellent choice for maintaining a balanced diet and supporting cardiovascular health.
  • Fiber Content & Digestive Health
    With 6g of dietary fiber per serving, this product is not only a tasty mix of berries but also a boon for your digestive system, covering 21% of daily fiber needs.
  • Low Sodium & Cholesterol-Free
    Ideal for those on heart-friendly diets, this berry mix contains no sodium or cholesterol, supporting overall heart health and suitable for low-sodium diet preferences.

Who Should Buy?

Suitable for Not Suitable for
Heart-Conscious Consumers Individuals focused on cardiovascular health will find the low cholesterol and sodium levels of this product particularly beneficial.
Low Sugar Dieters Due to its higher sugar content, it might not be the best option for those strictly managing their sugar intake.
Fiber Seekers Anyone looking to increase their dietary fiber intake will appreciate the high fiber content, which aids in digestion and overall gut health.

Who Should Buy?


suitability
Heart-Conscious Consumers Individuals focused on cardiovascular health will find the low cholesterol and sodium levels of this product particularly beneficial.
Fiber Seekers Anyone looking to increase their dietary fiber intake will appreciate the high fiber content, which aids in digestion and overall gut health.
Low Sugar Dieters Due to its higher sugar content, it might not be the best option for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 80 kcal per serving, which is moderate and aligns well with a balanced diet.
  • Fat: Total fat is 1g with no saturated or trans fat, making it a very low-fat product.
  • Cholesterol: Contains no cholesterol, which is beneficial for heart health.
  • Protein: With 1g of protein per serving, it is not a significant source of protein.
  • Carbohydrate: Total carbohydrates are 18g, with 6g of dietary fiber and 11g of sugars. The fiber content is excellent for digestive health.
  • Sugars: The sugar content is a bit high at 11g, which might be a concern for those monitoring sugar intake.
  • Sodium: Contains no sodium, making it suitable for low-sodium diets.
  • Fiber: An excellent source of dietary fiber, providing 21% of the daily value per serving.
  • Vitamins: Contains 15% of the daily value of Vitamin C per serving, which is beneficial for the immune system.
  • Calcium: Provides 2% of the daily value of calcium per serving, contributing to bone health.
  • Iron: Contains 4% of the daily value of iron per serving, aiding in the transportation of oxygen in the body.
  • Potassium: Provides 4% of the daily value of potassium per serving, beneficial for blood pressure control.

Product Evaluation

Criteria Details
Calorific Content
The calorie content is moderate, making it suitable for most dietary plans.
Diabetes Friendliness
While it is high in sugars, the fiber content helps moderate blood sugar levels.
Immune Boosting
The presence of Vitamin C supports the immune system.
Nutritional Balance
The product offers a good balance of essential nutrients, particularly high in fiber and Vitamin C, with low fat and no cholesterol.
Heart Healthiness
Being low in fat and cholesterol-free, it is excellent for heart health.
Digestive Health
The high fiber content greatly supports digestive health.
Allergen Free
Free from major allergens, making it suitable for individuals with common allergies.
Flavor Balance
The mix of blueberries, blackberries, and raspberries offers a well-balanced and pleasant flavor profile.
Texture
The combination of different berries provides a varied and pleasing texture.

Product Details

Ingredients

BLUEBERRIES, BLACKBERRIES, RASPBERRIES

Nutrition Label

Nutrient Amount
Serving Size 1 cup (140g)
Servings Per Container about 3
Calories 80kcal
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 18g
Dietary Fiber 6g
Total Sugars 11g
Protein 1g
Vitamin C 14mg
Calcium 30mg
Iron 0.7mg
Potassium 150mg

Key Features

Nutritional Balance
The product offers a good balance of essential nutrients, particularly high in fiber and Vitamin C, with low fat and no cholesterol.
Heart Healthiness
Being low in fat and cholesterol-free, it is excellent for heart health.
Digestive Health
The high fiber content greatly supports digestive health.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam appreciates the Triple Berry Mix for its high nutritional balance and heart healthiness, making it a great option for fitness enthusiasts. The high fiber content supports digestive health, essential for athletes. However, the moderate sugar content requires consideration.
Immune Boosting Diabetes Friendliness Flavor Balance Nutritional Balance Texture Heart Healthiness Digestive Health
Immune Boosting
Diabetes Friendliness
Flavor Balance
Nutritional Balance
Texture
Heart Healthiness
Digestive Health

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