In a world where eating healthy is as essential as breathing, Happy Belly's Triple Berry Mix stands out. This blend of blueberries, blackberries, and raspberries offers a nutritious snack with benefits for heart health and digestion.
Amazon Happy Belly Triple Berry Mix, 16 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
Happy Belly Triple Berry Mix scores high in nutritional balance and heart healthiness, making it an excellent choice for maintaining a balanced diet and supporting cardiovascular health. -
Fiber Content & Digestive Health
With 6g of dietary fiber per serving, this product is not only a tasty mix of berries but also a boon for your digestive system, covering 21% of daily fiber needs. -
Low Sodium & Cholesterol-Free
Ideal for those on heart-friendly diets, this berry mix contains no sodium or cholesterol, supporting overall heart health and suitable for low-sodium diet preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart-Conscious ConsumersIndividuals focused on cardiovascular health will find the low cholesterol and sodium levels of this product particularly beneficial. |
Low Sugar DietersDue to its higher sugar content, it might not be the best option for those strictly managing their sugar intake. |
Fiber SeekersAnyone looking to increase their dietary fiber intake will appreciate the high fiber content, which aids in digestion and overall gut health. |
Who Should Buy?
| suitability |
|---|
Heart-Conscious ConsumersIndividuals focused on cardiovascular health will find the low cholesterol and sodium levels of this product particularly beneficial. |
Fiber SeekersAnyone looking to increase their dietary fiber intake will appreciate the high fiber content, which aids in digestion and overall gut health. |
Low Sugar DietersDue to its higher sugar content, it might not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and aligns well with a balanced diet.
- Fat: Total fat is 1g with no saturated or trans fat, making it a very low-fat product.
- Cholesterol: Contains no cholesterol, which is beneficial for heart health.
- Protein: With 1g of protein per serving, it is not a significant source of protein.
- Carbohydrate: Total carbohydrates are 18g, with 6g of dietary fiber and 11g of sugars. The fiber content is excellent for digestive health.
- Sugars: The sugar content is a bit high at 11g, which might be a concern for those monitoring sugar intake.
- Sodium: Contains no sodium, making it suitable for low-sodium diets.
- Fiber: An excellent source of dietary fiber, providing 21% of the daily value per serving.
- Vitamins: Contains 15% of the daily value of Vitamin C per serving, which is beneficial for the immune system.
- Calcium: Provides 2% of the daily value of calcium per serving, contributing to bone health.
- Iron: Contains 4% of the daily value of iron per serving, aiding in the transportation of oxygen in the body.
- Potassium: Provides 4% of the daily value of potassium per serving, beneficial for blood pressure control.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Immune Boosting |
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| Nutritional Balance |
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| Heart Healthiness |
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| Allergen Free |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
BLUEBERRIES, BLACKBERRIES, RASPBERRIESNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (140g) |
| Servings Per Container | about 3 |
| Calories | 80kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 6g |
| Total Sugars | 11g |
| Protein | 1g |
| Vitamin C | 14mg |
| Calcium | 30mg |
| Iron | 0.7mg |
| Potassium | 150mg |
Key Features
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| Heart Healthiness |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam appreciates the Triple Berry Mix for its high nutritional balance and heart healthiness, making it a great option for fitness enthusiasts. The high fiber content supports digestive health, essential for athletes. However, the moderate sugar content requires consideration.
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