Imagine a cheese that fits perfectly into your balanced diet while still satisfying your taste buds. Happy Belly Sliced Havarti Cheese offers just that, with its moderate calorie count, essential nutrients, and versatile culinary uses. This review delves into its nutritional aspects, ideal for health-conscious and low-carb dieters, and evaluates its appeal based on various expert opinions.

Happy Belly Sliced Havarti Cheese, 10 Slices, 8 Oz

Happy Belly Sliced Havarti Cheese, 10 Slices, 8 Oz



What Stands Out

  • Nutritional Balance
    Happy Belly Havarti Cheese offers a balanced nutritional profile, making it a suitable choice for a healthy diet. It provides essential nutrients like protein and calcium, supporting muscle health and bone strength.
  • Low Carbohydrate Content
    With less than 1g of carbohydrates per slice, this cheese is an excellent option for those on low-carb diets, helping maintain stable blood sugar levels.
  • Sodium and Fat Moderation
    Containing 150mg of sodium and 7g of fat per slice, the cheese fits into a balanced dietary intake, suitable for heart health and overall wellness.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Gourmet Individuals seeking a balance between indulgent flavors and dietary restrictions will find Happy Belly Havarti Cheese aligns with both health and taste priorities.
Flavor Adventurers Persons who enjoy exploring complex and varied cheese flavors might find the relatively straightforward taste of Happy Belly Havarti less thrilling.
Low-Carb Diet Followers Those adhering to ketogenic or other low-carb diets will appreciate this cheese's minimal carbohydrate content, making it a guilt-free addition to their meals.

Who Should Buy?


suitability
Health-Conscious Gourmet Individuals seeking a balance between indulgent flavors and dietary restrictions will find Happy Belly Havarti Cheese aligns with both health and taste priorities.
Low-Carb Diet Followers Those adhering to ketogenic or other low-carb diets will appreciate this cheese's minimal carbohydrate content, making it a guilt-free addition to their meals.
Flavor Adventurers Persons who enjoy exploring complex and varied cheese flavors might find the relatively straightforward taste of Happy Belly Havarti less thrilling.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The cheese provides 90 kcal per serving, which is moderate and can fit well into a balanced diet.
  • Fat: Contains 7g of total fat per serving, with 4.5g of saturated fat. This should be consumed in moderation as part of a healthy diet.
  • Cholesterol: With 20mg per serving, it is within reasonable limits for most diets.
  • Protein: A good source of protein with 5g per serving, beneficial for muscle maintenance and growth.
  • Carbohydrate: Extremely low in carbohydrates, making it suitable for low-carb diets.
  • Sugars: Contains no sugars, which is beneficial for maintaining stable blood sugar levels.
  • Sodium: At 150mg per serving, it is moderate in sodium, suitable for most diets but should be considered in low-sodium diets.
  • Calcium: Provides 10% of the daily value for calcium, contributing to bone health.
  • Iron: Contains a small amount of iron, though not a significant source.
  • Vitamins: Low in most vitamins, except for a minimal amount of Vitamin D.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Allergen Free
Contains milk, a common allergen, making it unsuitable for individuals with dairy allergies.
Flavor Complexity
The flavor is straightforward, typical of Havarti cheese, but not complex.
Nutritional Balance
The cheese offers a moderate balance of nutrients, particularly beneficial for calcium and protein, but high in saturated fat.
Calorific Content
At 90 kcal per serving, the cheese is moderate in caloric content.
Heart Healthiness
Moderate due to the presence of saturated fat, which should be consumed in moderation for heart health.
Texture
The creamy texture of the cheese is generally well-liked, offering a pleasant eating experience.
Diabetes Friendliness
Highly suitable for diabetics as it contains no sugars and minimal carbohydrates.
Brand Reputation
Amazon's Happy Belly brand is well-received, as indicated by high customer ratings and its popularity in the cheese category.

Product Details

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, MILK

Nutrition Label

Nutrient Amount
Servings Per Container 10
Serving Size 1 slice (23g)
Calories 90kcal
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 150mg
Total Carbohydrate <1g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 5g
Vitamin D 0.1mcg
Calcium 157mg
Iron 0.1mg
Potassium 15mg

Key Features

Nutritional Balance
The cheese offers a moderate balance of nutrients, particularly beneficial for calcium and protein, but high in saturated fat.
Calorific Content
At 90 kcal per serving, the cheese is moderate in caloric content.
Heart Healthiness
Moderate due to the presence of saturated fat, which should be consumed in moderation for heart health.
Diabetes Friendliness
Highly suitable for diabetics as it contains no sugars and minimal carbohydrates.
Flavor Complexity
The flavor is straightforward, typical of Havarti cheese, but not complex.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the moderate nutritional balance and satisfactory brand reputation of Happy Belly Havarti. However, the lack of a strong sustainability profile and partial match on diabetes friendliness leaves room for improvement.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan finds the texture somewhat pleasing but notes a significant lack of flavor complexity and authenticity in Happy Belly Havarti, making it less suitable for true connoisseurs seeking depth in their cheese.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The BBQ Pitmaster ★ ★ ★

SmokeyJoe appreciates the texture and brand reputation of Happy Belly Havarti but finds the flavor too simple for sophisticated BBQ dishes that require bold and intricate taste profiles.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Artisan Explorer ★ ★ ★

CraftBread Chris enjoys the creamy texture but is disappointed by the lack of allergen-free options and the simple flavor profile, making it less ideal for artisanal culinary explorations.
Allergen Free Flavor Complexity Brand Reputation
Allergen Free
Flavor Complexity
Brand Reputation

The Luxury Lifestyle Lover ★ ★ ★

LuxeLucy notes the basic texture and solid brand reputation but finds the flavor lacking in complexity, which doesn't align with the preferences of luxury lifestyle enthusiasts.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

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