In the realm of culinary delights, pizza holds a special place. However, not all components are created equal, especially when it comes to health. Enter Happy Belly Pizza Sauce, a product that marries flavor with health-conscious ingredients. This review delves into its low-calorie profile, heart-healthy formulation, and moderate sodium levels, making it a fit for various dietary needs.

Happy Belly Pizza Sauce, 15 oz

Happy Belly Pizza Sauce, 15 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Calorie and Heart-Healthy Choice
    With only 30 calories per serving and zero cholesterol, this pizza sauce is an excellent option for those monitoring their calorie intake and cardiovascular health.
  • Moderate Sodium and Rich in Potassium
    The sauce contains a moderate level of sodium (270mg per serving) and is rich in potassium (268mg per serving), balancing taste with health considerations for blood pressure management.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Perfect for individuals keeping an eye on their calorie and cholesterol intake without sacrificing taste.
Low-Sugar Dieters Not suitable for those strictly managing their sugar intake, as it contains 4g of sugars per serving.
Heart Health Advocates Ideal for those who prioritize cardiovascular health, given its zero cholesterol and low fat content.

Who Should Buy?


suitability
Health-Conscious Dieters Perfect for individuals keeping an eye on their calorie and cholesterol intake without sacrificing taste.
Heart Health Advocates Ideal for those who prioritize cardiovascular health, given its zero cholesterol and low fat content.
Low-Sugar Dieters Not suitable for those strictly managing their sugar intake, as it contains 4g of sugars per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 30 calories per serving, which is low. This aligns well with FDA guidelines that suggest a typical adult diet is based on 2000 calories a day.
  • Fat: Total fat is 1g per serving, with no saturated or trans fat, which is very low. This is beneficial for maintaining a healthy diet as per USDA recommendations to limit saturated and trans fats.
  • Cholesterol: Cholesterol content is 0mg per serving, which is excellent for cardiovascular health, as it aligns with recommendations to minimize cholesterol intake.
  • Protein: Contains 1g of protein per serving. While protein is essential, this amount is minimal compared to WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 6g per serving, with 1g of dietary fiber and 4g of sugars. This is moderate, but the sugar content should be considered in line with FDA guidelines to reduce sugar intake.
  • Sugars: Contains 4g of sugars per serving, all of which are naturally occurring. This is acceptable within the FDA's recommendation to limit added sugars.
  • Sodium: Sodium content is 270mg per serving, which is 12% of the daily value. This is moderate and should be considered in the context of overall sodium intake, especially for those with high blood pressure.
  • Fiber: Provides 1g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
  • Vitamins: Contains small amounts of calcium and iron, contributing 2-6% of the daily value per serving.
  • Potassium: Contains 268mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels.

Product Evaluation

Criteria Details
Allergen Free
Contains soy, which is a common allergen, so it's not allergen-free.
Nutritional Balance
The product offers a moderate balance of nutrients, including low calories and fats, but higher in sugars and sodium.
Diabetes Friendliness
While the sugar content is moderate, it should be consumed in moderation by individuals managing diabetes.
Digestive Health
The product offers a small amount of dietary fiber, contributing to digestive health.
Calorific Content
With only 30 calories per serving, the product is excellent for maintaining a low-calorie diet.
Heart Healthiness
The absence of cholesterol and low total fat make it very heart-healthy.
Brand Reputation
As an Amazon Brand with high user ratings and specific product benefits like non-GMO, the brand has a strong reputation.

Product Details

Ingredients

Crushed Tomatoes, Sugar, Soybean Oil, Sea Salt, Olive Oil, Spices, Garlic Powder, Citric Acid

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