In the world of snack foods, finding the right balance of flavor, nutrition, and convenience can be a challenge. The Happy Belly Fruit & Nut Chewy Trail Mix Granola Bars offer a compelling option with a blend of nuts, fruits, and grains. These bars are not only tasty but also cater to health-conscious and vegetarian snackers, providing a moderate caloric intake and a variety of nutrients.
Amazon Brand - Happy Belly Fruit & Nut Granola Bars, 6 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Moderate Caloric Content with Nutritional Benefits
Each serving of the Happy Belly Fruit & Nut Chewy Trail Mix Granola Bar contains 140 calories, aligning with dietary guidelines for a balanced snack. The bar also offers 2g of fiber and 3g of protein, supporting moderate energy intake and nutritional balance. -
Low Saturated Fat and Cholesterol-Free
With only 0.5g of saturated fat and 0mg of cholesterol per serving, these granola bars support heart health and align well with American Heart Association guidelines, making them a heart-healthy snack choice. -
Vegetarian-Friendly with Diverse Ingredients
Catering to vegetarian dietary preferences, these bars include a variety of nuts and fruits, providing a mix of flavors and textures that also contribute to the overall nutritional profile.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a balanced snack that fits within a controlled caloric intake will find Happy Belly Granola Bars suitable, given their moderate calorie and fat content. |
Low Sugar DietersDue to its higher sugar content, including 9g of added sugars, these bars might not be ideal for those strictly managing their sugar intake. |
Vegetarian ConsumersThese granola bars cater well to vegetarians, offering a snack that aligns with their dietary restrictions while providing a mix of nuts, fruits, and grains. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a balanced snack that fits within a controlled caloric intake will find Happy Belly Granola Bars suitable, given their moderate calorie and fat content. |
Vegetarian ConsumersThese granola bars cater well to vegetarians, offering a snack that aligns with their dietary restrictions while providing a mix of nuts, fruits, and grains. |
Low Sugar DietersDue to its higher sugar content, including 9g of added sugars, these bars might not be ideal for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 4.5g per serving, with 0.5g saturated fat. This aligns well with USDA recommendations for low saturated fat intake.
- Cholesterol: Cholesterol is 0mg per serving, beneficial for maintaining healthy cholesterol levels as per American Heart Association guidelines.
- Protein: Contains 3g of protein per serving, which is lower than the WHO and USDA recommended intake, but it contributes to daily protein needs.
- Carbohydrate: Total carbohydrates are 24g per serving, providing a moderate energy source. The product contains 8% of the FDA's recommended daily intake for carbohydrates.
- Sugars: Includes 11g of sugars per serving, of which 9g are added sugars. This is 18% of the FDA's recommended daily intake, indicating a moderate sugar content.
- Sodium: Sodium content is 90mg per serving, which is 4% of the FDA's recommended daily intake. This is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA and EFSA.
- Vitamins: Provides 4% of the daily value for iron, supporting the FDA's recommendation for iron intake.
- Calcium: Contains 1% of the daily value for calcium, contributing to bone health as per FDA and WHO recommendations.
- Potassium: Includes 2% of the daily value for potassium, which is essential for maintaining healthy blood pressure as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Brand Reputation |
|
| Heart Healthiness |
|
Product Details
Ingredients
Rolled Oats, High Maltose Corn Syrup, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt), Raisins (Raisins, Sunflower Oil), Almonds, Roasted Peanuts (Peanuts, Sunflower Oil), Honey, Sugar, Crystalline Fructose, Diced Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Canola Oil, Maltodextrin, Natural Flavor, Soy Lecithin, Salt, Tocopherols (Tocopherols, Soybean Oil), Whey Permeate, Roasted Cashews, Whole Wheat Flakes, Toasted CoconutNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bar (35g) |
| Servings Per Container | 6 |
| Calories | 140kcal |
| Total Fat | 4.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 2g |
| Total Sugars | 11g |
| Added Sugars | 9g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 18mg |
| Iron | 0.7mg |
| Potassium | 101mg |
More Products You May Like
Nature Valley Soft-Baked Muffin Bars, Chocolate Chip, 10 ct
Nature Valley's Soft-Baked Muffin Bars offer a chocolate chip flavor and a soft texture, different from the chewy texture of Happy Belly's product. With 150 calories and 7g of fat, they provide a similar caloric content but with a higher fat content. These bars also offer 4g of dietary fiber, which is double that of Happy Belly's, making them a potential choice for those prioritizing digestive health.
Read Review
Sunbelt Bakery Oats & Honey Granola Bars, 15 Pack
Sunbelt Bakery's Oats & Honey Chewy Granola Bars offer a simple flavor profile with honey and oats. They lack detailed nutritional analysis but are marked by their visual appeal and brand reputation. These bars could appeal to those who prefer straightforward, honey-flavored snacks.
Read Review
CLIF Kid Zbar - Variety Pack - 18 Count
CLIF Kid Zbar presents a variety tailored for children, with flavors like Iced Oatmeal Cookie and Chocolate Chip. These bars are organic and non-GMO, offering 10-12g of protein per bar, significantly higher than Happy Belly's, catering to active children needing more protein.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.