Hapi Snacks Spicy Sriracha Peas, 9.9 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
Hapi Snacks, Spicy Sriracha Peas, boasts a cholesterol-free profile, aligning with the American Heart Association's guidelines and making it a heart-healthy choice for snack lovers. -
Dietary Fiber Delight
The inclusion of 2g of dietary fiber per serving not only aids in digestion but also meets a significant portion of the USDA's daily fiber intake recommendations, enhancing metabolic health. -
Protein Power
Each serving provides 5g of protein, supporting muscle maintenance and growth, which is essential for both casual snackers and health enthusiasts.
Who Should Buy?
Suitable for | Not Suitable for |
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The Heart-Conscious SnackerIndividuals focusing on cardiovascular health will find the zero cholesterol and moderate fat content of Hapi Snacks appealing. |
The Low-Sodium DieterDue to its 220mg sodium content per serving, Hapi Snacks may not be suitable for those strictly managing their sodium intake. |
The Fitness EnthusiastWith 5g of protein per serving, these spicy sriracha peas are an excellent snack for those looking to maintain muscle health while enjoying flavorful snacks. |
Who Should Buy?
suitability |
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The Heart-Conscious SnackerIndividuals focusing on cardiovascular health will find the zero cholesterol and moderate fat content of Hapi Snacks appealing. |
The Fitness EnthusiastWith 5g of protein per serving, these spicy sriracha peas are an excellent snack for those looking to maintain muscle health while enjoying flavorful snacks. |
The Low-Sodium DieterDue to its 220mg sodium content per serving, Hapi Snacks may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a daily diet within the FDA's general guidance of 2000 kcal per day.
- Fat: Total fat is 3.5g per serving, with 1g saturated. This is relatively low and aligns with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg cholesterol, which is beneficial for cardiovascular health as per American Heart Association guidelines.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 20g of carbohydrates, including 2g of dietary fiber and 4g of sugars. The fiber content is beneficial for digestion.
- Sugars: With 4g of added sugars, it's important to moderate intake considering FDA guidelines recommending less than 50g of added sugars per day.
- Sodium: At 220mg per serving, it is within the FDA's definition of a low sodium product (140mg or less per serving).
- Fiber: The 2g of dietary fiber contributes to the daily intake recommended by USDA, aiding in digestion and metabolism.
- Vitamins: Contains no significant amounts of vitamins, as all are less than 5% of the daily value.
- Calcium: Provides 20mg of calcium per serving, which is minimal compared to the daily recommendation by the FDA.
- Iron: Contains 1.1mg of iron per serving, contributing to the daily requirements and helping prevent anemia.
- Potassium: Contains 100mg of potassium, which is beneficial for maintaining blood pressure as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Green Pea, Sugar, Wheat Flour, Glutinous Rice Flour, Modified Starch, Vegetable Oil (Palm/Coconut/Sunflower), Salt, Yeast Extract Powder, Dextrose, Tapioca Starch, Silicon Dioxide, Citric Acid, Garlic Powder, Artificial Coloring, Artificial Flavoring, Onion Powder, SpicesNutrition Label
Nutrient | Amount |
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Servings Per Container | 9 servings |
Serving Size | 1/3 Cup (30g) |
Calories | 130kcal |
Total Fat | 3.5g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 220mg |
Total Carbohydrate | 20g |
Dietary Fiber | 2g |
Total Sugars | 4g |
Added Sugars | 4g |
Protein | 5g |
Vitamin D | 0mcg |
Calcium | 20mg |
Iron | 1.1mg |
Potassium | 100mg |
Key Features
Texture Taste | Crunchy, Spicy |
Wellness Benefits | Gluten-free |
Flavor | Sriracha, Spicy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★ ★
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The Gourmet Voyager ★ ★ ★ ★
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