Hapi Mixed Crackers, 6-Ounce Tins (4 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of Hapi Mixed Crackers contains 120 kcal, aligning with FDA guidelines for a balanced calorie intake. Ideal for those monitoring their daily caloric consumption. -
Low Cholesterol for Heart Health
With 0mg cholesterol per serving, these crackers support heart health, adhering to the American Heart Association's recommendations. -
Nutritional Balance
The crackers offer a reasonable sodium content of 140mg per serving, which is beneficial for cardiovascular health according to FDA standards.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious SnackerIdeal for individuals who are mindful of their daily caloric intake but still want to enjoy a tasty snack. |
Protein SeekersNot suitable for those who need a high-protein diet, as it only contains 2g of protein per serving. |
Heart Health Focused ConsumerPerfect for those prioritizing heart health, as it contains no cholesterol and moderate sodium levels. |
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Flavor AdventurersA great choice for culinary explorers looking to experience a blend of traditional Japanese flavors in a snack form. |
Who Should Buy?
suitability |
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Calorie-Conscious SnackerIdeal for individuals who are mindful of their daily caloric intake but still want to enjoy a tasty snack. |
Heart Health Focused ConsumerPerfect for those prioritizing heart health, as it contains no cholesterol and moderate sodium levels. |
Flavor AdventurersA great choice for culinary explorers looking to experience a blend of traditional Japanese flavors in a snack form. |
Protein SeekersNot suitable for those who need a high-protein diet, as it only contains 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 3g per serving, with 1g saturated fat. This aligns well with the USDA recommendations for daily fat intake.
- Cholesterol: Cholesterol content is 0mg per serving, which is beneficial for maintaining heart health within the limits suggested by the American Heart Association and FDA.
- Protein: Contains 2g of protein per serving, which is lower than the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 21g per serving, including 1g of dietary fiber and 2g of sugars. This represents a small portion of the daily intake, aligning with FDA guidelines.
- Sodium: Sodium content is 140mg per serving, which is 6% of the FDA's recommended daily intake, making it a reasonable choice for maintaining cardiovascular health.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA and EFSA.
- Vitamins: Provides minimal amounts of Vitamin A, C, Calcium, and Iron, not significantly contributing to the FDA's daily values.
- Calcium: Contains 2% of the daily recommended calcium intake, which is beneficial for bone health but not a primary source.
- Iron: Contains 2% of the daily value for iron, contributing slightly to the prevention of anemia as per FDA guidelines.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Allergen Free |
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Visual Appeal |
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Brand Reputation |
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Flavor Complexity |
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Product Details
Ingredients
Glutinous Rice, Soy Sauce (soybeans, wheat, salt, water), Sugar, Potato Starch, Green Peas, Seaweed, Wheat Flour, Palm Oil, Sunflower Oil, Horseradish, Chili, Garlic, Onion Powder, Paprika Extract, Caramel Color, Sesame Seeds, Honey, FD&C Yellow #6, FD&C Blue #1, FD&C Yellow #5Nutrition Label
Nutrient | Amount |
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Serving Size | 1/2 cup (28g) |
Servings Per Container | about 6 |
Calories | 120kcal |
Total Fat | 3g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 140mg |
Total Carbohydrate | 21g |
Dietary Fiber | 1g |
Sugars | 2g |
Protein | 2g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 2% |
Key Features
Nutritional Balance |
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Flavor Complexity |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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Brand Reputation |
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The Luxury Lifestyle Lover ★ ★ ★
Brand Reputation | Flavor Complexity | Visual Appeal |
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Brand Reputation |
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Flavor Complexity |
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Visual Appeal |
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The Gourmet Chef ★ ★ ★
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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Visual Appeal |
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The Health-Conscious Foodie ★ ★
Nutritional Balance | Allergen Free | Flavor Complexity | Visual Appeal |
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Nutritional Balance |
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Allergen Free |
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Flavor Complexity |
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Visual Appeal |
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