
Hapi Hot Wasabi Peas + Spicy Sriracha Peas Combo Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
The Hapi Hot Wasabi Peas + Spicy Sriracha Peas Combo Pack offers a balanced nutritional profile with 3-4g of total fat, zero cholesterol, and 4g of protein per serving. This makes it a heart-healthy choice for snack lovers. -
Moderate Caloric Content
Each serving of this snack contains 120-130 kcal, fitting well within a balanced diet. Its moderate caloric content allows it to be a guilt-free snack option. -
Rich in Dietary Fiber and Low in Sugars
With 1g of dietary fiber and only 4-6g of sugars per serving, these peas are an excellent choice for those looking to maintain a balanced diet without high sugar intake.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Conscious SnackersPerfect for individuals monitoring their cholesterol and fat intake, this snack offers a tasty option without compromising heart health. |
Vitamin SeekersIndividuals looking to boost their daily vitamin intake might find this product lacking, as it contains minimal amounts of essential vitamins. |
Calorie CountersWith each serving containing just 120-130 kcal, these peas are ideal for those who enjoy snacking while managing their calorie intake. |
Who Should Buy?
suitability |
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Heart Health Conscious SnackersPerfect for individuals monitoring their cholesterol and fat intake, this snack offers a tasty option without compromising heart health. |
Calorie CountersWith each serving containing just 120-130 kcal, these peas are ideal for those who enjoy snacking while managing their calorie intake. |
Vitamin SeekersIndividuals looking to boost their daily vitamin intake might find this product lacking, as it contains minimal amounts of essential vitamins. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120-130 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 3-4g with 0g saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains no cholesterol, beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Contains 18-19g of carbohydrates, which is reasonable for a snack but should be considered in the context of overall daily intake.
- Sugars: Includes 4-6g of sugars, which is moderate but should be monitored in line with FDA guidelines on sugar intake.
- Sodium: Sodium content ranges from 85-210mg, staying within the FDA and WHO recommendations for moderate sodium intake.
- Fiber: Provides 1g of dietary fiber per serving, which is a small contribution to the daily recommended intake from USDA and EFSA.
- Vitamins: Contains minimal amounts of Vitamin A and C, not significant for daily value recommendations by the FDA.
- Calcium: Provides 2% of the daily value for calcium, which is low but still contributes to bone health.
- Iron: Contains 4% of the daily value for iron, making a minor contribution to the FDA's daily requirements.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Visual Appeal |
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User Satisfaction |
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Product Details
Ingredients
PeasNutrition Label
Nutrient | Amount |
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Serving Size | 1 oz. (28g) |
Servings Per Container | about 55 pieces |
Calories | 120-130kcal |
Total Fat | 3-4g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 85-210mg |
Total Carbohydrate | 18-19g |
Dietary Fiber | 1g |
Sugars | 4-6g |
Protein | 4g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 4% |
Key Features
Texture Taste | Spicy, Crunchy |
Nutritional Balance |
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