In the world of health-conscious eating, Gurme212 Premium Turkish Grape Leaves stand out. These grape leaves are not only low in calories and fats but are also free from common allergens, making them a safe option for many. With their organic sourcing and readiness to eat, they cater to both the eco-aware and the time-strapped individuals.

Gurme212 Premium Turkish Grape Leaves, 32 oz

Gurme212 Premium Turkish Grape Leaves, 32 oz



What Stands Out

  • Nutritional Excellence
    Gurme212 Premium Turkish Grape Leaves are a boon for health-conscious consumers, offering just 15 calories and zero fats per serving. Perfect for low-calorie and low-fat diets.
  • Allergen-Free Assurance
    Catering to various dietary restrictions, these grape leaves are gluten, nut, dairy, egg, and sugar-free, making them a safe choice for allergy sufferers.
  • Organic and Eco-Friendly
    Sourced from organic farming and boasting minimal packaging waste, these grape leaves appeal to those mindful of their environmental impact.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Those counting calories and fats will find Gurme212 grape leaves align perfectly with their dietary goals, promoting a healthy lifestyle without sacrificing taste.
Local Food Advocates People who prioritize locally sourced ingredients might find Gurme212 grape leaves less appealing due to their lower score on local sourcing.
Allergy-Sensitive Consumers Individuals with dietary restrictions due to allergies will appreciate the allergen-free formulation of these grape leaves, ensuring a safe and enjoyable eating experience.

Who Should Buy?


suitability
Health-Conscious Dieters Those counting calories and fats will find Gurme212 grape leaves align perfectly with their dietary goals, promoting a healthy lifestyle without sacrificing taste.
Allergy-Sensitive Consumers Individuals with dietary restrictions due to allergies will appreciate the allergen-free formulation of these grape leaves, ensuring a safe and enjoyable eating experience.
Local Food Advocates People who prioritize locally sourced ingredients might find Gurme212 grape leaves less appealing due to their lower score on local sourcing.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 15 calories per serving, which is very low. This aligns well with a low-calorie diet as per FDA guidelines.
  • Fat: Total fat and saturated fat are both 0g, making it a very low-fat product, suitable for those monitoring fat intake as per USDA recommendations.
  • Sodium: With 320mg of sodium per serving, this is considered moderate and should be consumed in moderation, especially for individuals following a low-sodium diet as recommended by the FDA.
  • Carbohydrate: Contains 2g of carbohydrates per serving, which is very low and suitable for low-carb diets as per FDA guidelines.
  • Protein: Provides 1g of protein per serving, which is minimal but contributes to the daily protein intake as per WHO and USDA recommendations.

Product Evaluation

Criteria Details
Local Sourcing
No specific information on local sourcing, leading to a low rating.
Ethical Sourcing
While the product is organic, without further details on sourcing practices, a low rating is given.
Nutritional Balance
The product offers a good balance with low calories, fats, and sugars, but the protein content is minimal.
Heart Healthiness
The absence of fat and low sodium content contributes to heart health, but the presence of sodium at moderate levels requires caution.
Minimal Packaging Waste
Packaged in a jar, which is not the most eco-friendly option, leading to a medium rating for packaging waste.
Calorific Content
Very low calorie content per serving, making it highly suitable for low-calorie diets.
Diabetes Friendliness
Low in sugars and carbohydrates, making it a good choice for diabetic individuals.
Allergen Free
Free from major allergens, including gluten, nuts, dairy, and eggs, which is beneficial for individuals with allergies.

Product Details

Ingredients

Grape Leaves

Nutrition Label

Nutrient Amount
Servings per container about 45
Serving size 20g
Calories 15kcal
Total Fat 0g
Saturated Fat 0g
Sodium 320mg
Total Carbohydrate 2g
Protein 1g

Key Features

Nutritional Profile Low Calorie, Low Fat, Low Sodium
Dietary Restriction Gluten-free, Nut-free, Dairy-free, Egg-free, Sugar-free
Environmental Impact Organic
Food Source Organic Farming

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★

Although Gurme212 grape leaves excel in being low-calorie and diabetes-friendly, they fall short in other health aspects important to fitness enthusiasts, like caloric content and ethical sourcing, scoring a low 1.5 rating.
Ethical Sourcing Nutritional Balance Heart Healthiness Diabetes Friendliness
Ethical Sourcing
Nutritional Balance
Heart Healthiness
Diabetes Friendliness

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.