In the bustling world of energy drinks, Guayaki Yerba Mate stands out with its unique Enlighten Mint flavor and commitment to sustainability. This review delves into its organic ingredients, health implications, and why it's a hit or miss for certain consumers.
Guayaki Yerba Mate, Organic Enlighten Mint, 15.5oz (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Organic and Sustainable
Proudly boasting organic ingredients and fair trade certification, this drink not only refreshes but also supports ethical farming practices. -
Nutritionally Conscious
With 120 calories and zero fat per can, this beverage is a guilt-free option for those seeking a mild energy boost without the caloric overload. -
Refreshing Mint Flavor
The unique Enlighten Mint flavor offers a refreshing twist to the energy drink market, appealing to those who desire a subtle minty sweetness in their beverages.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-conscious Beverage LoversPerfect for those who value sustainability in their purchases, appreciating both the organic nature and the ethical sourcing behind the product. |
Low-Sugar DietersNot suitable for individuals strictly monitoring their sugar intake due to its high sugar content per serving. |
Mint EnthusiastsIdeal for consumers who prefer their refreshments to carry a hint of mint, offering a distinct flavor not commonly found in energy drinks. |
Who Should Buy?
| suitability |
|---|
Eco-conscious Beverage LoversPerfect for those who value sustainability in their purchases, appreciating both the organic nature and the ethical sourcing behind the product. |
Mint EnthusiastsIdeal for consumers who prefer their refreshments to carry a hint of mint, offering a distinct flavor not commonly found in energy drinks. |
Low-Sugar DietersNot suitable for individuals strictly monitoring their sugar intake due to its high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 120 kcal per serving, this drink is moderate and can fit into a daily diet, considering a typical adult diet of 2000 kcal.
- Fat: Contains no fat, aligning with a low-fat diet recommendation.
- Cholesterol: Not present in the ingredients, which is beneficial for heart health.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: High in carbohydrates with 29g per serving, it can be a quick energy source but may not be suitable for low-carb diets.
- Sugars: Contains 28g of sugars, which is high and approaches the FDA's recommended daily limit of 50g for a 2000 calorie diet.
- Sodium: Sodium-free, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Lacks dietary fiber, which is a common trait in beverages but not ideal for digestive health.
- Vitamins: No specific vitamin information provided.
- Calcium: No calcium content specified.
- Iron: No iron content specified.
- Potassium: No potassium content specified.
Product Evaluation
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Product Details
Ingredients
Purified water, organic cane sugar, organic yerba mate extract, organic brewed yerba mate, organic peppermint, organic honey, citric acid, organic mint natural flavor, organic caffeineNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 can (458 mL) |
| Calories | 120kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 0g |
| Sugars | 28g |
| Protein | 1g |
Key Features
| Nutritional Profile | Organic, Gluten-free, Vegetarian, Plant-based |
| Environmental Impact | Fair Trade |
| Wellness Benefits | Energy Boosting |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
Lana finds the ethical sourcing and organic ingredients highly commendable. The flavor complexity and texture also meet her standards, making it a top recommendation for her eco-conscious audience.
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The Plant Food Advocate ★ ★ ★
Lily appreciates the allergen-free and heart-healthy aspects, but notes the lack of fiber and high sugar levels could be a concern for some of her followers.
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The Eco-Friendly Eater ★ ★ ★
Alex praises the brand's reputation and allergen-free formula, though finds the flavor complexity and texture only moderately satisfying.
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The Baking Aficionado ★ ★ ★
Amanda enjoys the unique mint flavor but notes that the overall nutritional balance could be improved to better cater to health-conscious dessert lovers.
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The Health Guru ★ ★
Sarah values the allergen-free aspect but is critical of the high sugar content, suggesting it might not align well with a health-focused regimen.
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