In the bustling world of energy drinks, Guayaki Yerba Mate stands out with its unique Enlighten Mint flavor and commitment to sustainability. This review delves into its organic ingredients, health implications, and why it's a hit or miss for certain consumers.

Guayaki Yerba Mate, Organic Enlighten Mint, 15.5oz (Pack of 12)

Guayaki Yerba Mate, Organic Enlighten Mint, 15.5oz (Pack of 12)



What Stands Out

  • Organic and Sustainable
    Proudly boasting organic ingredients and fair trade certification, this drink not only refreshes but also supports ethical farming practices.
  • Nutritionally Conscious
    With 120 calories and zero fat per can, this beverage is a guilt-free option for those seeking a mild energy boost without the caloric overload.
  • Refreshing Mint Flavor
    The unique Enlighten Mint flavor offers a refreshing twist to the energy drink market, appealing to those who desire a subtle minty sweetness in their beverages.

Who Should Buy?

Suitable for Not Suitable for
Eco-conscious Beverage Lovers Perfect for those who value sustainability in their purchases, appreciating both the organic nature and the ethical sourcing behind the product.
Low-Sugar Dieters Not suitable for individuals strictly monitoring their sugar intake due to its high sugar content per serving.
Mint Enthusiasts Ideal for consumers who prefer their refreshments to carry a hint of mint, offering a distinct flavor not commonly found in energy drinks.

Who Should Buy?


suitability
Eco-conscious Beverage Lovers Perfect for those who value sustainability in their purchases, appreciating both the organic nature and the ethical sourcing behind the product.
Mint Enthusiasts Ideal for consumers who prefer their refreshments to carry a hint of mint, offering a distinct flavor not commonly found in energy drinks.
Low-Sugar Dieters Not suitable for individuals strictly monitoring their sugar intake due to its high sugar content per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 120 kcal per serving, this drink is moderate and can fit into a daily diet, considering a typical adult diet of 2000 kcal.
  • Fat: Contains no fat, aligning with a low-fat diet recommendation.
  • Cholesterol: Not present in the ingredients, which is beneficial for heart health.
  • Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
  • Carbohydrate: High in carbohydrates with 29g per serving, it can be a quick energy source but may not be suitable for low-carb diets.
  • Sugars: Contains 28g of sugars, which is high and approaches the FDA's recommended daily limit of 50g for a 2000 calorie diet.
  • Sodium: Sodium-free, which is beneficial for maintaining healthy blood pressure levels.
  • Fiber: Lacks dietary fiber, which is a common trait in beverages but not ideal for digestive health.
  • Vitamins: No specific vitamin information provided.
  • Calcium: No calcium content specified.
  • Iron: No iron content specified.
  • Potassium: No potassium content specified.

Product Evaluation

Criteria Details
Nutritional Balance
The high sugar content and lack of fiber or significant proteins reduce the nutritional balance.
Diabetes Friendliness
High sugar content makes it less suitable for diabetics.
Digestive Health
Lack of dietary fiber reduces its support for digestive health.
Calorific Content
The calorie content is moderate, suitable for an energy drink but may not align with very low-calorie diets.
Flavor Complexity
The blend of yerba mate, peppermint, and honey offers a moderately complex flavor profile.
Texture
The drink is described as a ready-to-drink, which typically implies a smooth texture.
Heart Healthiness
The absence of cholesterol and low fat content support heart health.
Allergen Free
Free from common allergens, making it suitable for individuals with various allergies.
Brand Reputation
Guayaki is well-regarded for its ethical and environmental practices, contributing to a strong brand reputation.

Product Details

Ingredients

Purified water, organic cane sugar, organic yerba mate extract, organic brewed yerba mate, organic peppermint, organic honey, citric acid, organic mint natural flavor, organic caffeine

Nutrition Label

Nutrient Amount
Serving Size 1 can (458 mL)
Calories 120kcal
Total Fat 0g
Sodium 0mg
Total Carbohydrate 29g
Dietary Fiber 0g
Sugars 28g
Protein 1g

Key Features

Nutritional Profile Organic, Gluten-free, Vegetarian, Plant-based
Environmental Impact Fair Trade
Wellness Benefits Energy Boosting

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★ ★

Lana finds the ethical sourcing and organic ingredients highly commendable. The flavor complexity and texture also meet her standards, making it a top recommendation for her eco-conscious audience.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★

Lily appreciates the allergen-free and heart-healthy aspects, but notes the lack of fiber and high sugar levels could be a concern for some of her followers.
Nutritional Balance Digestive Health Diabetes Friendliness Flavor Complexity Texture Brand Reputation Allergen Free Heart Healthiness
Nutritional Balance
Digestive Health
Diabetes Friendliness
Flavor Complexity
Texture
Brand Reputation
Allergen Free
Heart Healthiness

The Eco-Friendly Eater ★ ★ ★

Alex praises the brand's reputation and allergen-free formula, though finds the flavor complexity and texture only moderately satisfying.
Nutritional Balance Diabetes Friendliness Digestive Health Flavor Complexity Texture Brand Reputation Allergen Free
Nutritional Balance
Diabetes Friendliness
Digestive Health
Flavor Complexity
Texture
Brand Reputation
Allergen Free

The Baking Aficionado ★ ★ ★

Amanda enjoys the unique mint flavor but notes that the overall nutritional balance could be improved to better cater to health-conscious dessert lovers.
Flavor Complexity Texture Allergen Free
Flavor Complexity
Texture
Allergen Free

The Health Guru ★ ★

Sarah values the allergen-free aspect but is critical of the high sugar content, suggesting it might not align well with a health-focused regimen.
Nutritional Balance Diabetes Friendliness Digestive Health Flavor Complexity Texture Allergen Free
Nutritional Balance
Diabetes Friendliness
Digestive Health
Flavor Complexity
Texture
Allergen Free

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