Imagine a breakfast that combines taste, convenience, and nutrition. Grumpy Butcher Frozen Croissants deliver just that. With a rich blend of smoked bacon, cage-free eggs, and cheese tucked into a buttery croissant, it caters to both taste and health. Suitable for various cooking methods, it's a versatile choice for many, though it may not suit those monitoring sodium intake closely.

Grumpy Butcher Bacon Egg and Cheese Croissants, 8 Pack

Grumpy Butcher Bacon Egg and Cheese Croissants, 8 Pack



What Stands Out

  • Rich Nutritional Content
    Packed with 17g of protein and essential minerals like iron and calcium, this croissant sandwich not only satisfies hunger but also contributes to muscle health and bone strength.
  • Convenient and Versatile Preparation
    Whether you're in a rush or have time to spare, these croissants can be prepared via microwave, oven-bake, or air-fry, offering convenience without compromising on taste.
  • Heart Health Considerations
    Though the product contains 24g of total fat, it maintains a cholesterol level within the FDA's recommended limits, making it a considerable choice for those monitoring heart health.

Who Should Buy?

Suitable for Not Suitable for
Busy Professionals Perfect for those needing a quick yet substantial breakfast, these croissants offer a high protein meal that's easy to prepare in several ways.
Sodium-Sensitive Dieters Due to its higher sodium content, this product might not be suitable for individuals on a strict low-sodium diet.
Fitness Enthusiasts With 17g of protein per serving, these croissants support muscle maintenance and recovery, ideal for those with an active lifestyle.
Heart Health Conscious Individuals Moderate in cholesterol and offering preparation versatility, it's a practical choice for those balancing taste and health.

Who Should Buy?


suitability
Busy Professionals Perfect for those needing a quick yet substantial breakfast, these croissants offer a high protein meal that's easy to prepare in several ways.
Fitness Enthusiasts With 17g of protein per serving, these croissants support muscle maintenance and recovery, ideal for those with an active lifestyle.
Heart Health Conscious Individuals Moderate in cholesterol and offering preparation versatility, it's a practical choice for those balancing taste and health.
Sodium-Sensitive Dieters Due to its higher sodium content, this product might not be suitable for individuals on a strict low-sodium diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 395 kcal per serving, which is moderate for a meal. It can fit into a daily diet based on a 2000 kcal intake as recommended by the FDA.
  • Fat: Total fat is 24g with 12g saturated and 1g trans fat. This is significant and should be considered in the context of the FDA's guidance to keep saturated fat intake low.
  • Cholesterol: At 75mg per serving, it is within the FDA's recommended limit of 300mg per day for a standard 2000 kcal diet.
  • Protein: Contains 17g of protein per serving, which is substantial and beneficial for muscle health.
  • Carbohydrate: With 33g per serving, it provides a moderate amount of carbohydrates, suitable for a balanced diet.
  • Sugars: Contains 5g total sugars, including 4g added sugars. This is within the FDA's recommendation to limit added sugar intake.
  • Sodium: At 760mg per serving, it is relatively high and should be considered in the context of the FDA's recommendation to limit sodium intake to 2300mg per day for adults.
  • Fiber: Contains 1g of dietary fiber, which is low compared to the FDA's recommendation of 28g per day for a 2000 kcal diet.
  • Vitamins: Low in essential vitamins, with 0mcg of Vitamin D.
  • Calcium: Provides 117mg of calcium per serving, contributing to the daily recommended intake.
  • Iron: Contains 2mg of iron per serving, contributing to the daily recommended intake.
  • Potassium: Provides 230mg of potassium per serving, which is beneficial for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Digestive Health
Low in dietary fiber, which is essential for good digestive health.
Allergen Free
Contains multiple common allergens, including wheat, milk, eggs, and pork.
Nutritional Balance
The product offers a moderate balance of nutrients, with significant protein but high in fats and sodium.
Calorific Content
The calorie content is moderate, suitable for a meal but not low enough for a snack.
Heart Healthiness
Contains a significant amount of saturated fat, which should be consumed in moderation for heart health.
Diabetes Friendliness
The low fiber content and moderate sugar levels make it suitable with caution for diabetics.
Flavor Complexity
Offers a good mix of savory flavors from bacon, egg, and cheese, though not highly complex.
Flavor Balance
The combination of bacon, egg, and cheese provides a well-balanced flavor profile.
Texture
The product is described as buttery and savory, offering a pleasant texture.

Product Details

Ingredients

Enriched wheat flour, Butter, Sugar, Yeast, Eggs, Cheddar cheese, Pork sausage, Modified food starch, Canola oil, Ascorbic acid, White pepper

Nutrition Label

Nutrient Amount
Serving Size 1 sandwich (4.8 oz)
Calories 395kcal
Total Fat 24g
Saturated Fat 12g
Trans Fat 1g
Cholesterol 75mg
Sodium 760mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 5g
Added Sugars 4g
Protein 17g
Vitamin D 0mcg
Calcium 117mg
Iron 2mg
Potassium 230mg

Key Features

Preparation Type Microwave, Oven-Bake, Air-Fry
Flavor Bacon, Egg, Cheese
Texture Taste Buttery, Savory
Story Family-owned

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