In the world of condiments, finding a balance between flavor and health can be a challenge. Grey Poupon Dijon Mustard not only brings a classic flavor to the table but does so with health-conscious metrics. This review delves into its low-calorie appeal, suitability for various diets, and how it stands against other mustards in the market.
Grey Poupon Dijon Mustard (8 oz Jar)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and fats, Grey Poupon Dijon Mustard is a heart-healthy condiment, ideal for maintaining cardiovascular health. -
Diet-Friendly
This mustard is perfect for those watching their calorie intake, as it contains only 5 calories per serving and no sugars, aligning well with low-carb and sugar-conscious diets. -
Low Sodium Option
At 115mg of sodium per serving, this mustard offers a relatively low sodium option compared to many condiments, suitable for those managing their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerIdeal for those tracking their caloric intake, as it contains only 5 calories per serving. |
Nutrient SeekersNot suitable for buyers looking for nutritional value in their condiments, as it lacks essential vitamins and minerals. |
Low-Sodium Diet IndividualsSuitable for individuals on a low-sodium diet, providing flavor without the high sodium content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerIdeal for those tracking their caloric intake, as it contains only 5 calories per serving. |
Low-Sodium Diet IndividualsSuitable for individuals on a low-sodium diet, providing flavor without the high sodium content. |
Nutrient SeekersNot suitable for buyers looking for nutritional value in their condiments, as it lacks essential vitamins and minerals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Grey Poupon Dijon Mustard contains only 5 calories per serving (1 tsp), making it a low-calorie condiment suitable for calorie-conscious diets.
- Fat: Contains 0g of total fat, aligning with dietary recommendations for low-fat intake.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Contains no protein, so it should not be relied upon as a protein source.
- Carbohydrate: No carbohydrates, making it suitable for low-carb diets.
- Sugars: No sugars present, which is excellent for managing blood sugar levels.
- Sodium: Contains 115mg of sodium per serving, which is 5% of the daily value. It's relatively low in sodium, but high sodium intake should still be monitored for those with specific health conditions.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not provide any significant vitamins.
- Calcium: Does not contribute to calcium intake.
- Iron: Does not contain iron.
- Potassium: Does not contribute to potassium intake.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Visual Appeal |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, SpiceNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 45 |
| Serving size | 1 tsp (5g) |
| Calories | 5 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Includes Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0 |
| Calcium | 0 |
| Iron | 0 |
| Potassium | 0 |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Grey Poupon's visual appeal and low-calorie profile make it a commendable choice. However, its lack of flavor complexity and cultural significance might not fully satisfy culinary adventurers seeking depth in their condiments.
| Visual Appeal | Diabetes Friendliness |
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| Visual Appeal |
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| Diabetes Friendliness |
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The DIY Craftsman ★ ★ ★
While Grey Poupon Dijon Mustard scores points for its visual appeal and low allergen content, it falls short on nutritional balance and innovation, making it less appealing to DIY enthusiasts looking for creative and health-focused options.
| Nutritional Balance |
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| Nutritional Balance |
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