In a world where convenience often trumps quality, Goya Foods Cooked Ham emerges as a beacon for both. Known for its rich protein content and being allergen-free, this product caters to a wide array of dietary needs while ensuring a flavorful experience. It stands out in the deli aisle not just for its taste but for its commitment to health, making it a compelling choice for various consumers.

Goya Foods Cooked Ham, 16 oz (Pack of 12)

Goya Foods Cooked Ham, 16 oz (Pack of 12)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    Goya Foods Cooked Ham is celebrated for its low cholesterol content, aligning with a heart-healthy diet. This makes it a standout choice for health-conscious consumers.
  • Rich in Protein
    This product is a treasure trove of protein, vital for muscle health and maintenance, making it an excellent choice for fitness enthusiasts.
  • Allergen-Free
    Free from common allergens, Goya Foods Cooked Ham is a safe option for individuals with dietary restrictions, enhancing its appeal across a broader audience.

Who Should Buy?

Suitable for Not Suitable for
The Fitness Buff Ideal for individuals focusing on muscle building or maintenance due to its high protein content and low fat.
The Detailed Nutrition Tracker Not suitable for those who meticulously track their nutritional intake due to the lack of detailed nutritional information.
The Heart Health Advocate Perfect for buyers seeking heart-healthy options due to its low cholesterol levels.
The Allergy-Sensitive Consumer A safe choice for those with common dietary allergies, ensuring a worry-free consumption.

Who Should Buy?


suitability
The Fitness Buff Ideal for individuals focusing on muscle building or maintenance due to its high protein content and low fat.
The Heart Health Advocate Perfect for buyers seeking heart-healthy options due to its low cholesterol levels.
The Allergy-Sensitive Consumer A safe choice for those with common dietary allergies, ensuring a worry-free consumption.
The Detailed Nutrition Tracker Not suitable for those who meticulously track their nutritional intake due to the lack of detailed nutritional information.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: Specific caloric content per serving is not provided, so a detailed analysis comparing against FDA guidelines cannot be made.
  • Fat: Not specified in detail, but the product is described as low fat.
  • Cholesterol: Low cholesterol, which is beneficial for heart health. Without specific values, a comparison with daily limits is not possible.
  • Protein: Described as a great source of protein, which is essential for muscle health and other bodily functions.
  • Carbohydrate: No specific carbohydrate information is provided.
  • Sugars: No specific sugar content is provided.
  • Sodium: Contains sodium phosphate and sodium nitrite, which contribute to sodium content. Detailed comparison with FDA recommendations is not possible without specific values.
  • Fiber: No fiber content is specified.
  • Vitamins: No vitamin content is specified.
  • Calcium: No calcium content is specified.
  • Iron: No iron content is specified.
  • Potassium: No potassium content is specified.
  • Magnesium: No magnesium content is specified.
  • Zinc: No zinc content is specified.
  • Additives: Contains additives like carrageenan and sodium erythorbate, which are used for various purposes such as texture and color preservation.
  • Allergens: Free from common allergens such as nuts and gluten.

Product Evaluation

Criteria Details
Digestive Health
The product is rated low in digestive health support as it does not contain dietary fiber.
Visual Appeal
The product's visual appeal is moderate, based on standard packaging and presentation in the images.
Nutritional Balance
The product offers a moderate nutritional balance, being low in fat and cholesterol but lacking detailed information on other key nutrients.
Heart Healthiness
The product is moderately supportive of heart health due to its low cholesterol content.
Flavor Complexity
The flavor is described as authentic, which suggests a moderate level of flavor complexity.
Texture
The texture is described as juicy and tender, which is a positive attribute, though not highly complex.
Allergen Free
The product is highly rated for being allergen-free, which is beneficial for individuals with common allergies.
Brand Reputation
Goya is a well-known brand with a strong reputation, as indicated by the user reviews and the brand's tagline 'If it's Goya... it has to be good!'

Product Details

Ingredients

HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE

Key Features

Nutritional Profile Low Fat, Trans Fat Free, Low Cholesterol, Protein-rich
Allergens None
Brand Goya
Texture Taste Juicy, Tender
Heart Healthiness
The product is moderately supportive of heart health due to its low cholesterol content.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★ ★

EcoChic Lana finds Goya Foods Cooked Ham to align perfectly with her values, noting its allergen-free and protein-rich profile. She appreciates the brand's reputation and the product's texture, giving it a perfect score.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the ham's texture and its heart-healthy claim, though he notes the flavor complexity could be improved. Overall, he rates it positively for its health benefits and brand reputation.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Eco-Friendly Eater ★ ★ ★ ★

GreenGourmet Alex is moderately satisfied, pointing out the product's allergen-free aspect and brand reputation. However, he notes a lack of information on digestive health, which affects his overall rating.
Digestive Health Flavor Complexity Nutritional Balance Texture Brand Reputation Allergen Free
Digestive Health
Flavor Complexity
Nutritional Balance
Texture
Brand Reputation
Allergen Free

The Gourmet Chef ★ ★ ★

CulinaryGuru Marco finds the ham's texture appealing and values the brand's reputation, but he notes the visual appeal could be better. His overall impression is favorable yet sees room for improvement in aesthetic aspects.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Health-Conscious Foodie ★ ★ ★

WholeGrain Becky sees potential in the product's health attributes but is critical of the lack of detailed nutritional content, affecting her overall satisfaction and rating.
Digestive Health Flavor Complexity Nutritional Balance Visual Appeal Allergen Free
Digestive Health
Flavor Complexity
Nutritional Balance
Visual Appeal
Allergen Free

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