Imagine a milk that not only complements your morning cereal but also aligns with your dietary restrictions and supports your health goals. GOOD KARMA Flax Milk offers just that with its low-calorie, nutrient-fortified profile, ideal for various health-conscious diets.
GOOD KARMA Flax Milk, Unsweetened, 64 Oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Benefits for Heart Health
GOOD KARMA Flax Milk is enriched with polyunsaturated fats and fortified with essential vitamins, making it a heart-healthy choice. Its cholesterol-free nature further supports cardiovascular wellness. -
Ideal for Restricted Diets
This product is free from major allergens, gluten, and dairy, catering to those with specific dietary restrictions. It also supports a vegan lifestyle, ensuring wide accessibility. -
Low-Calorie and Sugar-Free
With only 25 calories and zero sugars per serving, this flax milk is perfect for those managing their calorie and sugar intake, aligning with health-conscious dietary goals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Calorie Diet EnthusiastsIndividuals monitoring their caloric intake will find GOOD KARMA Flax Milk's low-calorie profile (25 kcal per serving) highly suitable for their dietary regimen. |
Protein SeekersIndividuals who require a high-protein diet might find this product lacking, as it contains no protein, which is essential for muscle repair and growth. |
Vegan Diet FollowersThis product is a fantastic choice for vegans looking for a dairy-free, plant-based milk that doesn't compromise on taste or nutritional value. |
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Heart Health Conscious ConsumersFor those specifically looking to manage heart health, the cholesterol-free and polyunsaturated fat-rich profile of this flax milk offers a beneficial dietary option. |
Who Should Buy?
| suitability |
|---|
Low-Calorie Diet EnthusiastsIndividuals monitoring their caloric intake will find GOOD KARMA Flax Milk's low-calorie profile (25 kcal per serving) highly suitable for their dietary regimen. |
Vegan Diet FollowersThis product is a fantastic choice for vegans looking for a dairy-free, plant-based milk that doesn't compromise on taste or nutritional value. |
Heart Health Conscious ConsumersFor those specifically looking to manage heart health, the cholesterol-free and polyunsaturated fat-rich profile of this flax milk offers a beneficial dietary option. |
Protein SeekersIndividuals who require a high-protein diet might find this product lacking, as it contains no protein, which is essential for muscle repair and growth. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With only 25 kcal per serving, this product is significantly lower than the average calorie intake, making it suitable for low-calorie diets.
- Fat: Contains 2.5 grams of total fat, primarily polyunsaturated, which is beneficial for heart health.
- Cholesterol: Cholesterol-free, ideal for maintaining a healthy cardiovascular system.
- Protein: Lacks protein, which might need supplementation if used as a primary milk substitute.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, suitable for low-carb diets.
- Sugars: Contains no sugars, aligning with FDA guidelines for a reduced sugar intake.
- Sodium: Contains 80mg of sodium per serving, which is within a healthy range for maintaining normal blood pressure.
- Fiber: Contains no dietary fiber.
- Vitamins: Fortified with vitamins A, D2, and B12, contributing to vision, bone health, and energy metabolism.
- Calcium: Provides 25% of the daily recommended intake of calcium per serving, beneficial for bone health.
- Iron: Contains 2% of the daily recommended intake of iron per serving.
- Potassium: Not specified.
- Magnesium: Not specified.
- Zinc: Not specified.
- Allergens: Free from major allergens, making it suitable for individuals with common dietary restrictions.
Buyers' Take
Summary of reviews from buyers
- Sentiment: Generally positive with a 4.0 rating from 5 reviews.
- The Good: Low in calories and sugar, cholesterol-free, contains beneficial vitamins and minerals.
Product Evaluation
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Product Details
Ingredients
FLAXMILK (FILTERED WATER, COLD PRESSED FLAX OIL), TAPIOCA STARCH, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, VANILLA EXTRACT, GELLAN GUM, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup, 8 fl oz (240mL) |
| Servings Per Container | 8 |
| Calories | 25kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1.5g |
| Monounsaturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 80mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 0g |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 25% |
| Iron | 2% |
| Vitamin B12 | 25% |
| Phosphorus | 15% |
Key Features
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AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha would appreciate the minimal packaging waste and allergen-free properties of GOOD KARMA Flax Milk, aligning well with her eco-conscious values. However, she might note the need for improved nutritional balance to fully endorse it.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the minimal packaging and allergen-free aspects of GOOD KARMA Flax Milk appealing, but she might criticize the limited flavor complexity and texture which could affect broader appeal among trend-sensitive consumers.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah would applaud the diabetes-friendly and allergen-free nature of the flax milk, though she might be concerned about the lack of fiber and protein, essential for a balanced diet.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the low calorific content and the product's suitability for diabetes, but the lack of digestive health support due to no fiber content might be a point of contention for her.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily values the heart healthiness and diabetes friendliness of this flax milk. However, she might find the lack of significant flavor complexity and texture a drawback for culinary uses.
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