Dive into the savory world of GOLDS Cocktail Sauce, a condiment that marries health with flavor. This review unpacks its low-calorie advantage, heart-healthy formulation, and its suitability for various diets, making it a versatile choice in your kitchen.

GOLDS Cocktail Sauce, 11 OZ

GOLDS Cocktail Sauce, 11 OZ

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Content
    GOLDS Cocktail Sauce offers a mere 5 calories per serving, ideal for those managing their calorie intake without sacrificing flavor.
  • Nutritional Profile
    With zero grams of fat and only 1g of carbohydrates, this sauce supports low-fat and low-carb diets, making it a healthy choice.
  • Heart Health Benefits
    Containing only 35mg of sodium per serving, GOLDS Cocktail Sauce is a heart-friendly option that helps maintain healthy blood pressure levels.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumer Perfect for those tracking their caloric intake, as it only contains 5 calories per serving.
Sugar-Sensitive Individuals Not ideal for those strictly managing their sugar intake as it contains sugars in every serving.
Low-Sodium Diet Individuals With only 35mg of sodium per serving, it's an excellent choice for those on a sodium-restricted diet.

Who Should Buy?


suitability
Calorie-Conscious Consumer Perfect for those tracking their caloric intake, as it only contains 5 calories per serving.
Low-Sodium Diet Individuals With only 35mg of sodium per serving, it's an excellent choice for those on a sodium-restricted diet.
Sugar-Sensitive Individuals Not ideal for those strictly managing their sugar intake as it contains sugars in every serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 5 calories per serving, which is very low and aligns well with a low-calorie diet as per FDA guidelines.
  • Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as recommended by USDA.
  • Cholesterol: Cholesterol content is not listed, but typically in condiments like cocktail sauce, it is low to negligible.
  • Protein: Contains 0g of protein, which is not significant but can be expected from a sauce.
  • Carbohydrate: Total carbohydrates are 1g per serving, making it suitable for low-carb dietary preferences.
  • Sugars: Contains 1g of sugars, which is very low and aligns with FDA's guidance to limit sugar intake.
  • Sodium: Sodium content is 35mg per serving, which is low and suitable for maintaining healthy blood pressure as per FDA and WHO recommendations.
  • Fiber: No dietary fiber is listed in the nutritional label.
  • Vitamins: No specific vitamins are detailed in the nutritional label.
  • Calcium: Calcium content is not listed.
  • Iron: Iron content is not listed.
  • Potassium: Potassium content is not listed.
  • Magnesium: Magnesium content is not listed.
  • Zinc: Zinc content is not listed.
  • Additives: Contains Guar Gum, Xanthan Gum, and Artificial Flavor as additives.

Product Evaluation

Criteria Details
Nutritional Balance
The product is very low in calories and does not provide significant amounts of other essential nutrients.
Calorific Content
The extremely low calorie content might not be substantial for those looking for more energy from their food.
Heart Healthiness
Low sodium and fat content contribute to moderate heart health benefits.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for individuals managing diabetes.
Brand Reputation
Gold's is recognized, but the average user rating suggests a moderate brand reputation.
Allergen Free
The product is free from common allergens, which is beneficial for individuals with allergies.

Product Details

Ingredients

Passover Vinegar, Tomato Paste, Sugar, Water, Horseradish, Salt, Onion, Spices, Guar Gum, Garlic, Xanthan Gum, Artificial Flavor

Nutrition Label

Nutrient Amount
Serving Size 1 tsp. (5g)
Servings Per Container About 62
Calories 5kcal
Total Fat 0g
Trans Fat 0g
Sodium 35mg
Total Carbohydrate 1g
Sugars 1g
Protein 0g

Key Features

Nutritional Profile Gluten Free, Kosher

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