Imagine a snack that not only delights with its creamy, sweet flavors of strawberry and banana but also packs a nutritional punch essential for growing kids. The GoGo squeeZ yogurtZ Variety Pack offers just that, with essential nutrients like calcium and vitamin D wrapped up in a kid-friendly, travel-ready pouch. This review delves into how these yogurt pouches stand out in nutritional content, packaging innovation, and allergen safety.

GoGo squeeZ yogurtZ Variety Pack, Strawberry & Banana, 3 oz (Pack of 20)

GoGo squeeZ yogurtZ Variety Pack, Strawberry & Banana, 3 oz (Pack of 20)



What Stands Out

  • Nutrient-Rich Snack for Kids
    Each pouch provides essential nutrients such as calcium and vitamin D, crucial for bone health, making it an excellent snack for growing children.
  • Convenient & Kid-Friendly Packaging
    The reclosable and BPA-free pouches are perfect for on-the-go snacking without the need for refrigeration, which appeals to busy parents.
  • Allergen Awareness
    This product is nut-free and gluten-free, catering to children with specific dietary restrictions and offering peace of mind to parents concerning allergens.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Parent Parents focused on nutritional content will appreciate the low fat, moderate calorie, and significant calcium and vitamin D levels suitable for children’s growth.
Low Sugar Diet Advocates Parents who are stringent about their children's sugar intake might find the 14g of sugars, including 4g of added sugars, a deterrent.
On-the-Go Families Families who travel or have active lifestyles will find the no-refrigeration-needed pouches extremely convenient for snacking anywhere.
Parents of Kids with Dietary Restrictions This product’s gluten-free and nut-free formulation makes it ideal for children with these specific allergies.

Who Should Buy?


suitability
Health-Conscious Parent Parents focused on nutritional content will appreciate the low fat, moderate calorie, and significant calcium and vitamin D levels suitable for children’s growth.
On-the-Go Families Families who travel or have active lifestyles will find the no-refrigeration-needed pouches extremely convenient for snacking anywhere.
Parents of Kids with Dietary Restrictions This product’s gluten-free and nut-free formulation makes it ideal for children with these specific allergies.
Low Sugar Diet Advocates Parents who are stringent about their children's sugar intake might find the 14g of sugars, including 4g of added sugars, a deterrent.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 90 kcal per serving, these yogurt pouches are a moderate snack option for kids, aligning well with FDA guidelines of around 2000 kcal per day for children.
  • Fat: Contains 1.5g of total fat per serving, with 1g saturated fat. This is low and in line with USDA recommendations for children's fat intake.
  • Cholesterol: At 5mg per serving, it is very low and well within the recommended limits by the American Heart Association.
  • Protein: Provides 4g of protein per serving, supporting the WHO and USDA recommendations for children's daily protein intake.
  • Carbohydrate: Total carbohydrates are 15g per serving, including 14g of sugars. The high sugar content might be a concern as it constitutes a significant portion of the daily intake.
  • Sugars: Contains 14g of sugars, with 4g of added sugars. This is relatively high, especially considering the FDA's recommendation to limit sugar intake.
  • Sodium: At 50mg per serving, the sodium content is low, aligning well with FDA and WHO guidelines for children's sodium intake.
  • Calcium: Provides 150mg of calcium per serving, contributing to the daily intake recommended by the FDA for children.
  • Vitamins: Contains Vitamin D, contributing to 10% of the daily value per serving, beneficial for bone health.
  • Potassium: Provides 200mg per serving, which is a good amount for children's diets, supporting the management of blood pressure.

Product Evaluation

Criteria Details
Diabetes Friendliness
High in sugars, which makes it less suitable for diabetic individuals.
Digestive Health
Lacks dietary fiber, which is important for digestive health.
Flavor Complexity
The flavor is straightforward, primarily strawberry and banana, without a complex profile.
Nutritional Balance
The product provides a good balance of nutrients like protein and calcium but is high in sugars, impacting the overall balance.
Calorific Content
Moderate calorie content makes it suitable as a snack but not as low-calorie as some other options.
Heart Healthiness
Low in cholesterol and saturated fat, which is beneficial for heart health.
Flavor Balance
The balance between strawberry and banana flavors is well-received, offering a good taste experience for kids.
Allergen Free
Free from common allergens, making it highly suitable for children with allergies.
Texture
The creamy and smooth texture is highly appreciated, making it enjoyable for kids to consume.

Product Details

Ingredients

Cultured Reduced Fat Milk, Cane Sugar, Strawberry Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D2

Nutrition Label

Nutrient Amount
Strawberry Servings per container: 10
Serving size: 1 pouch (85g)
Calories: 90kcal
Total Fat: 1.5g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 50mg
Total Carbohydrate: 15g
Dietary Fiber: 0g
Total Sugars: 14g
Added Sugars: 4g
Protein: 4g
Vitamin D: 1mcg
Calcium: 150mg
Iron: 0.1mg
Potassium: 200mg
Banana Servings per container: 10
Serving size: 1 pouch (85g)
Calories: 90kcal
Total Fat: 1.5g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 50mg
Total Carbohydrate: 15g
Dietary Fiber: 0g
Total Sugars: 14g
Added Sugars: 4g
Protein: 4g
Vitamin D: 1mcg
Calcium: 150mg
Iron: 0.1mg
Potassium: 200mg

Key Features

Nutritional Balance
The product provides a good balance of nutrients like protein and calcium but is high in sugars, impacting the overall balance.
Texture
The creamy and smooth texture is highly appreciated, making it enjoyable for kids to consume.
Allergen Free
Free from common allergens, making it highly suitable for children with allergies.
Heart Healthiness
Low in cholesterol and saturated fat, which is beneficial for heart health.
Calorific Content
Moderate calorie content makes it suitable as a snack but not as low-calorie as some other options.

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