In a market flooded with snack options, GoGo squeeZ Fruit on the Go stands out as a heart-healthy, convenient choice for both kids and adults. This review delves into its nutritional benefits, environmental impact, and suitability for various dietary needs.
GoGo squeeZ Apple Apple, 3.2 oz (Pack of 18)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
With 0g of fat and cholesterol, GoGo squeeZ Fruit on the Go is a heart-healthy choice, aligning with the American Heart Association's guidelines. -
Allergen-Free & Digestive Health
This product is free from common allergens and offers 3g of dietary fiber per serving, enhancing digestive health without compromising on safety. -
Environmental and Dietary Responsibility
The BPA-free, non-GMO, and allergen-free attributes cater to environmentally conscious and health-focused consumers, ensuring a guilt-free snacking experience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsPerfect for parents seeking healthy, convenient snack options for their kids, as it's rich in fiber and free from added sugars. |
Protein SeekersNot suitable for those who prioritize protein intake, as it contains no protein, which is essential for muscle repair and growth. |
Allergy-Sensitive ConsumersAn excellent choice for individuals with dietary restrictions related to allergens, ensuring a safe snacking option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsPerfect for parents seeking healthy, convenient snack options for their kids, as it's rich in fiber and free from added sugars. |
Allergy-Sensitive ConsumersAn excellent choice for individuals with dietary restrictions related to allergens, ensuring a safe snacking option. |
Protein SeekersNot suitable for those who prioritize protein intake, as it contains no protein, which is essential for muscle repair and growth. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is a moderate amount suitable for a snack. This aligns well with the FDA's general guidance of around 2000 kcal per day for adults.
- Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as recommended by the USDA.
- Cholesterol: Contains 0mg of cholesterol, supporting heart health within the guidelines of the American Heart Association.
- Protein: Protein content is 0g, so it's not a significant source of protein, which is typical for fruit-based snacks.
- Carbohydrate: Total carbohydrates are 16g, with 3g of dietary fiber. This provides a small but beneficial portion of daily fiber intake, supporting digestive health.
- Sugars: Contains 13g of sugars, all of which are naturally occurring in the fruit. It's important to note that no sugars are added, aligning with FDA guidelines to reduce added sugar intake.
- Sodium: Sodium content is 0mg, making it an excellent choice for maintaining low sodium levels as per FDA and WHO recommendations.
- Vitamins: Contains no Vitamin D, minimal Calcium (6mg), and no Iron. While it provides some Potassium (102mg), it's not a significant source compared to other foods.
- Additives: The product is free from high fructose corn syrup and artificial colors or flavors, aligning with FDA and EFSA guidelines on additives.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Apple, Apple Puree Concentrate, Lemon Juice ConcentrateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 pouch per serving, 90g per pouch |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 3g |
| Total Sugars | 13g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 0mg |
| Potassium | 102mg |
Key Features
| Allergens | None |
| Environmental Impact | BPA Free |
| Dietary Restriction | Gluten-free, Nut-free, Dairy-free, Allergen-Free |
| Wellness Benefits | Digestive Health |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris appreciates the GoGo squeeZ for its high visual appeal and allergen-free nature, aligning with his eco-conscious and health-focused audience. The brand's reputation for quality and commitment to ethical practices earns high marks.
| Allergen Free | Brand Reputation | Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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| Visual Appeal |
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda finds the visual appeal and allergen-free attributes of GoGo squeeZ commendable. However, she notes the moderate nutritional balance and only a partial match for brand reputation, reflecting a solid but not exceptional alignment with her criteria.
| Visual Appeal | Allergen Free |
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| Visual Appeal |
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| Allergen Free |
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex sees potential in GoGo squeeZ's minimal packaging waste and ethical sourcing. Yet, the product's average score on nutritional balance and visual appeal might not fully meet his DIY and eco-conscious audience's expectations.
| Nutritional Balance |
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| Nutritional Balance |
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Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.