In a market flooded with snack options, GoGo squeeZ Fruit on the Go stands out as a heart-healthy, convenient choice for both kids and adults. This review delves into its nutritional benefits, environmental impact, and suitability for various dietary needs.

GoGo squeeZ Apple Apple, 3.2 oz (Pack of 18)

GoGo squeeZ Apple Apple, 3.2 oz (Pack of 18)



What Stands Out

  • Nutritional Balance & Heart Health
    With 0g of fat and cholesterol, GoGo squeeZ Fruit on the Go is a heart-healthy choice, aligning with the American Heart Association's guidelines.
  • Allergen-Free & Digestive Health
    This product is free from common allergens and offers 3g of dietary fiber per serving, enhancing digestive health without compromising on safety.
  • Environmental and Dietary Responsibility
    The BPA-free, non-GMO, and allergen-free attributes cater to environmentally conscious and health-focused consumers, ensuring a guilt-free snacking experience.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Parents Perfect for parents seeking healthy, convenient snack options for their kids, as it's rich in fiber and free from added sugars.
Protein Seekers Not suitable for those who prioritize protein intake, as it contains no protein, which is essential for muscle repair and growth.
Allergy-Sensitive Consumers An excellent choice for individuals with dietary restrictions related to allergens, ensuring a safe snacking option.

Who Should Buy?


suitability
Health-Conscious Parents Perfect for parents seeking healthy, convenient snack options for their kids, as it's rich in fiber and free from added sugars.
Allergy-Sensitive Consumers An excellent choice for individuals with dietary restrictions related to allergens, ensuring a safe snacking option.
Protein Seekers Not suitable for those who prioritize protein intake, as it contains no protein, which is essential for muscle repair and growth.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 kcal per serving, which is a moderate amount suitable for a snack. This aligns well with the FDA's general guidance of around 2000 kcal per day for adults.
  • Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as recommended by the USDA.
  • Cholesterol: Contains 0mg of cholesterol, supporting heart health within the guidelines of the American Heart Association.
  • Protein: Protein content is 0g, so it's not a significant source of protein, which is typical for fruit-based snacks.
  • Carbohydrate: Total carbohydrates are 16g, with 3g of dietary fiber. This provides a small but beneficial portion of daily fiber intake, supporting digestive health.
  • Sugars: Contains 13g of sugars, all of which are naturally occurring in the fruit. It's important to note that no sugars are added, aligning with FDA guidelines to reduce added sugar intake.
  • Sodium: Sodium content is 0mg, making it an excellent choice for maintaining low sodium levels as per FDA and WHO recommendations.
  • Vitamins: Contains no Vitamin D, minimal Calcium (6mg), and no Iron. While it provides some Potassium (102mg), it's not a significant source compared to other foods.
  • Additives: The product is free from high fructose corn syrup and artificial colors or flavors, aligning with FDA and EFSA guidelines on additives.

Product Evaluation

Criteria Details
Nutritional Balance
While the product offers moderate calories and some fiber, it lacks in other essential nutrients like protein and certain vitamins and minerals.
Digestive Health
The presence of 3g of dietary fiber per serving contributes to digestive health, though it is not a high fiber product.
Visual Appeal
The product's packaging and presentation are designed to be visually appealing, especially for children, with its colorful and fun pouches.
Allergen Free
The product is free from all 9 major allergens, making it highly suitable for individuals with various allergies.
Brand Reputation
GoGo SqueeZ is well-regarded for its focus on quality, health-conscious products, and the positive reviews further support its strong brand reputation.

Product Details

Ingredients

Apple, Apple Puree Concentrate, Lemon Juice Concentrate

Nutrition Label

Nutrient Amount
Serving Size 1 pouch per serving, 90g per pouch
Calories 70kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 16g
Dietary Fiber 3g
Total Sugars 13g
Added Sugars 0g
Protein 0g
Vitamin D 0mcg
Calcium 6mg
Iron 0mg
Potassium 102mg

Key Features

Allergens None
Environmental Impact BPA Free
Dietary Restriction Gluten-free, Nut-free, Dairy-free, Allergen-Free
Wellness Benefits Digestive Health

AI Evaluators' Take ✨

The Artisan Explorer ★ ★ ★ ★ ★

CraftBread Chris appreciates the GoGo squeeZ for its high visual appeal and allergen-free nature, aligning with his eco-conscious and health-focused audience. The brand's reputation for quality and commitment to ethical practices earns high marks.
Allergen Free Brand Reputation Visual Appeal
Allergen Free
Brand Reputation
Visual Appeal

The Baking Aficionado ★ ★ ★ ★

PastryChef Amanda finds the visual appeal and allergen-free attributes of GoGo squeeZ commendable. However, she notes the moderate nutritional balance and only a partial match for brand reputation, reflecting a solid but not exceptional alignment with her criteria.
Visual Appeal Allergen Free
Visual Appeal
Allergen Free

The DIY Craftsman ★ ★ ★

CraftyCreator Alex sees potential in GoGo squeeZ's minimal packaging waste and ethical sourcing. Yet, the product's average score on nutritional balance and visual appeal might not fully meet his DIY and eco-conscious audience's expectations.
Nutritional Balance
Nutritional Balance

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