Go-GURT isn't just another snack; it's a blend of essential nutrients packed in a fun, portable format. With vitamins and minerals vital for growth, and a design that delights the young ones, this yogurt is more than meets the eye.
Go-GURT Berry and Strawberry Kids Yogurt, 16 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Essential Nutrients
Go-GURT provides a robust amount of calcium (440mg) and vitamins A and D, crucial for children's growth and bone health. Its nutrient-rich profile supports daily dietary needs. -
Low in Fat and Sodium
This yogurt is fat-free and contains only 75mg of sodium per serving, making it a heart-healthy choice for kids. It aligns with guidelines for low-fat and low-sodium diets. -
Convenient Packaging
Packaged in easy-to-handle tubes, Go-GURT offers a convenient snacking option for kids on the go. This packaging format enhances its appeal as a hassle-free snack.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents looking to balance convenience with nutritional value will find Go-GURT's calcium and vitamin-rich profile ideal for supporting their child's growth. |
Sugar-Conscious ConsumersDue to its high added sugar content, Go-GURT may not suit parents or guardians who are vigilant about reducing their children's sugar intake. |
Busy FamiliesFamilies needing quick, portable snack options for active children will appreciate Go-GURT's easy-to-carry tubes. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents looking to balance convenience with nutritional value will find Go-GURT's calcium and vitamin-rich profile ideal for supporting their child's growth. |
Busy FamiliesFamilies needing quick, portable snack options for active children will appreciate Go-GURT's easy-to-carry tubes. |
Sugar-Conscious ConsumersDue to its high added sugar content, Go-GURT may not suit parents or guardians who are vigilant about reducing their children's sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate for a snack. It can fit within a child's daily caloric intake as part of a balanced diet.
- Fat: The yogurt is fat-free, aligning with dietary recommendations for children to consume low-fat or fat-free dairy products.
- Cholesterol: Contains 5mg of cholesterol per serving, which is low and suitable for maintaining healthy cholesterol levels.
- Protein: Provides 6g of protein per serving, contributing to the daily protein needs of children.
- Carbohydrate: Contains 30g of carbohydrates per serving, which can be a significant portion of a child's daily intake.
- Sugars: High in sugars with 23g per serving, including 18g of added sugars. This is a concern as it approaches the FDA's recommended maximum daily intake of added sugars for children.
- Sodium: Contains 75mg of sodium per serving, which is low and suitable for a child's diet.
- Calcium: A good source of calcium, providing 440mg per serving, contributing to children's bone health.
- Vitamins: Contains Vitamin A and D, supporting vision, immune function, and bone health.
- Potassium: Provides 240mg of potassium per serving, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch, Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable Juice, Potassium Sorbate, Natural Flavor, Vitamin A Acetate, Vitamin D3, Sodium CitrateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Carton | About 5 servings per carton |
| Serving Size | 3 tubes (170g) |
| Calories | 150kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 75mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 0g |
| Total Sugars | 23g |
| Added Sugars | 18g |
| Protein | 6g |
| Vitamin D | 3mcg |
| Calcium | 440mg |
| Iron | 0mg |
| Potassium | 240mg |
| Vitamin A | 100mcg |
Key Features
| Dietary Preference | Vegetarian |
| Packaging | Tube |
| Nutritional Profile | Low Fat, Sugar-rich |
| Flavor | Strawberry, Berry |
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