Imagine a snack that not only satisfies your mid-day cravings but also aligns with a health-conscious lifestyle. Ginbis Asparagus Shaped Biscuits, with their unique black sesame and asparagus flavors, offer just that. This review delves into their nutritional benefits, catering to both the adventurous palate and the health-savvy consumer.

Ginbis Asparagus Shaped Biscuits, 14 Packs

Ginbis Asparagus Shaped Biscuits, 14 Packs



What Stands Out

  • Nutritional Balance and Heart Healthiness
    With a moderate calorie count of 142 kcal and only 105mg of sodium per serving, these biscuits are a heart-healthy choice, ideal for maintaining a balanced diet.
  • Unique Flavor Profile
    The unique combination of black sesame and asparagus in a biscuit form offers a distinct taste that stands out in the cookie category, providing a unique snacking experience.
  • Low Sugar and Satisfactory Fiber Content
    Containing less than 7g of sugar and 1g of dietary fiber per serving, these biscuits align well with health guidelines, making them a suitable option for those monitoring sugar intake.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking to enjoy a tasty snack while keeping an eye on their caloric and sodium intake will find these biscuits appealing.
High Protein Seekers Due to its lower protein content, these biscuits may not satisfy consumers seeking snacks that can double as a significant protein source.
Unique Flavor Seekers Those who appreciate unconventional flavor combinations in snacks will be intrigued by the black sesame and asparagus pairing.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking to enjoy a tasty snack while keeping an eye on their caloric and sodium intake will find these biscuits appealing.
Unique Flavor Seekers Those who appreciate unconventional flavor combinations in snacks will be intrigued by the black sesame and asparagus pairing.
High Protein Seekers Due to its lower protein content, these biscuits may not satisfy consumers seeking snacks that can double as a significant protein source.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 142 kcal per serving, which is moderate and can fit into a daily diet as per FDA guidelines of about 2000 kcal per day.
  • Fat: Total fat is 5g with 2g saturated fat. This is within the limits for a 2000 calorie diet as per USDA recommendations.
  • Cholesterol: Contains 2mg per serving, well below the FDA recommendation of less than 300mg per day.
  • Protein: Provides 3g of protein per serving, which is lower than the WHO and USDA recommended daily intake.
  • Carbohydrate: With 21g per serving, it contributes to about 7% of the daily intake, suitable for a balanced diet.
  • Sugars: Contains less than 7g of sugar, aligning with FDA's guidance to limit added sugars.
  • Sodium: At 105mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels.
  • Fiber: Provides 1g of dietary fiber per serving, contributing to the daily intake recommended by the USDA.
  • Calcium: Contains 5% of the daily value for calcium, supporting bone health but not a significant source.

Product Evaluation

Criteria Details
Allergen Free
Specific allergen information is not provided, leading to a low rating due to lack of clarity.
Nutritional Balance
The product offers a moderate balance of nutrients, including low sodium and cholesterol, but slightly low in protein and fiber.
Calorific Content
The caloric content is moderate, suitable for a snack within a balanced diet.
Heart Healthiness
Low in cholesterol and moderate in fats, contributing to heart health.
Brand Reputation
The brand, Namica, is not widely recognized, but the product has positive user reviews, indicating a moderately good reputation.

Product Details

Ingredients

Black Sesame, Asparagus

Nutrition Label

Nutrient Amount
Serving Size 30g
Servings Per Container 4.5
Calories 142kcal
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 2mg
Sodium 105mg
Total Carbohydrate 21g
Dietary Fiber 1g
Sugar less than 7g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 2%

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, including low sodium and cholesterol, but slightly low in protein and fiber.
Heart Healthiness
Low in cholesterol and moderate in fats, contributing to heart health.
Calorific Content
The caloric content is moderate, suitable for a snack within a balanced diet.

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