Nestled in the realm of health-conscious snacks, gimMe Organic Roasted Seaweed Sheets stand out not just for their low calorie count but for their impressive nutrient profile. Rich in iodine and Vitamin B12, these snacks cater to both heart and digestive health. With a focus on sustainability and allergen awareness, they appeal to a broad audience, including those with dietary restrictions.
gimMe Sea Salt Organic Roasted Seaweed, 20 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
With only 30 calories and rich in essential nutrients like iodine and Vitamin B12, gimMe Sea Salt Seaweed Sheets cater to health-conscious snackers. -
Heart and Digestive Health
This snack is a boon for cardiovascular and digestive wellness, offering low sodium and high fiber, aligning with FDA and AHA guidelines. -
Sustainable and Allergen Aware
Sourced sustainably and free from top allergens like nuts, gimMe Seaweed Sheets meet the needs of eco-conscious and allergy-sensitive consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious SnackerIdeal for those counting calories and nutrients, offering a snack that's both nutritious and compliant with various dietary needs. |
Protein SeekersNot suitable for those prioritizing high protein intake, as it offers only minimal protein per serving. |
The Environmental AdvocatePerfect for consumers who prioritize sustainability in their food sources and packaging. |
Who Should Buy?
| suitability |
|---|
The Health-Conscious SnackerIdeal for those counting calories and nutrients, offering a snack that's both nutritious and compliant with various dietary needs. |
The Environmental AdvocatePerfect for consumers who prioritize sustainability in their food sources and packaging. |
Protein SeekersNot suitable for those prioritizing high protein intake, as it offers only minimal protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 30 calories per serving, which is low and suitable for calorie-conscious diets. This is significantly lower than the average calorie content of snacks, aligning well with FDA guidelines for a 2000 calorie diet.
- Fat: Total fat is 2g per serving, with 2g of saturated fat. The product is low in fat, meeting USDA recommendations for a low-fat diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association and FDA recommendations.
- Protein: Provides 1g of protein per serving, which is modest. It is lower than the average protein content in snacks, but it can contribute to daily protein intake as per USDA guidelines.
- Carbohydrate: Total carbohydrates are 1g per serving, with 1g of dietary fiber and 0g of sugars. This is excellent for low-carb diets and aligns with FDA guidelines on reducing sugar intake.
- Sodium: Contains 40mg of sodium per serving, which is very low and aligns well with FDA and WHO recommendations for reducing sodium intake to promote cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the recommended daily intake levels from the USDA and EFSA, supporting digestion and metabolism.
- Vitamins: Rich in Vitamin B12 (100% daily value) and Iodine (35% daily value), crucial for various bodily functions including metabolism and thyroid health.
- Calcium: Contains no calcium, which is not a significant concern as seaweed is not a primary source of calcium.
- Iron: Contains 0.3mg of iron per serving, contributing to daily requirements and aiding in the prevention of anemia.
- Potassium: Contains 70mg of potassium per serving, which is beneficial for managing blood pressure as per FDA recommendations.
- Additives: The product is free from artificial flavors and preservatives, aligning with FDA and EFSA guidelines on acceptable levels of additives.
Product Evaluation
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Product Details
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package (5g) |
| Servings Per Container | 20 |
| Calories | 30kcal |
| Total Fat | 2g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.3mg |
| Potassium | 70mg |
| Vitamin B12 | 2.3mcg |
| Iodine | 55mcg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
Lily appreciates the product's alignment with vegan and eco-friendly standards, especially its sustainable sourcing and allergen awareness. However, she notes the lack of flavor complexity and minimal packaging waste efforts.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the texture appealing and the sustainability commendable. However, she points out that the flavor complexity and allergen information could be improved to enhance the culinary experience.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the product's nutritional balance and digestive health benefits but is concerned about the minimal efforts in reducing packaging waste and the product's limited allergen-free claims.
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The Budget Mom ★ ★ ★ ★
SavvySue appreciates the product's affordability and texture but notes the lack of flavor balance and the minimal packaging efforts which might not align with eco-conscious family values.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah praises the snack's nutritional benefits and its contribution to digestive health, though she notes the need for better flavor complexity and brand reputation enhancement.
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