Delight in the chewy sweetness of GERBS Tropical Dried Fruit Snack Mix. Crafted in the USA, this mix offers a blend of mango, papaya, and pineapple, tailored for those seeking a nutritious, allergy-safe food option. It's a heart-healthy choice, ideal for health-conscious snackers and those with dietary restrictions.
GERBS Tropical Dried Fruit Snack Mix, 2 LBS, Unsulfured
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Allergen-Free Snack
GERBS Tropical Dried Fruit Snack Mix is completely free of the top 14 food allergens, making it a safe choice for individuals with dietary restrictions. -
Nutritional Profile
This snack mix is not only low in sodium and fat but also offers a high-fiber content, promoting better digestive health. -
Heart-Healthy Choice
With zero cholesterol and trans fats, GERBS Tropical Dried Fruit Snack Mix supports cardiovascular health, aligning with AHA recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, ready-to-eat snack that fits into a healthy diet will find GERBS Tropical Dried Fruit Snack Mix appealing due to its low-fat and high-fiber content. |
Low-Sugar Diet FollowersDue to its high sugar content, this product may not be suitable for those strictly managing their sugar intake. |
Allergy-Sensitive ConsumersThis product is ideal for consumers with food allergies, as it is free from the top 14 allergens, ensuring a safe snacking option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious, ready-to-eat snack that fits into a healthy diet will find GERBS Tropical Dried Fruit Snack Mix appealing due to its low-fat and high-fiber content. |
Allergy-Sensitive ConsumersThis product is ideal for consumers with food allergies, as it is free from the top 14 allergens, ensuring a safe snacking option. |
Low-Sugar Diet FollowersDue to its high sugar content, this product may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 106 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 0g, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health within the limits recommended by the American Heart Association and FDA.
- Protein: Provides 1g of protein per serving, which is low compared to WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 25g per serving, which is reasonable, but the proportion of daily intake covered depends on individual dietary plans.
- Sugars: With 19g of sugars, it's important to note the high sugar content, which should be consumed in moderation according to FDA guidelines.
- Sodium: Contains 36mg of sodium per serving, which is low and aligns with FDA and WHO recommendations for a low-sodium diet.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Specific vitamin amounts are not detailed, but the product is likely a good source of vitamins, particularly vitamin C from the fruits.
- Calcium: Calcium content is not specified, but typically dried fruits are not high in calcium.
- Iron: Iron content is not specified, so its contribution to daily requirements is unclear.
- Potassium: Potassium levels are not provided, but typically present in significant amounts in dried fruits like mango and papaya.
- Magnesium: Magnesium content is not detailed, so its contribution to dietary needs is unknown.
- Zinc: Zinc content is not specified, so its role in immune function and metabolism cannot be assessed.
- Additives: The product is free from additives, aligning with FDA and EFSA guidelines on minimal use of food additives.
Product Evaluation
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Product Details
Ingredients
Dried Mango (pure cane sugar, citric acid), Papaya (pure cane sugar), Pineapple (pure cane sugar, citric acid)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1oz. (28g) |
| Servings Per Container | 16 |
| Calories | 106kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 36mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 1g |
| Sugars | 19g |
| Protein | 1g |
Key Features
| Allergens | None |
| Nutritional Profile | High-fiber, Low Sodium, Low Trans Fat, Low-calorie, Low Fat, Sugar-rich |
| Heart Healthiness |
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| Flavor | Mango, Papaya, Pineapple |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
While visually appealing, the GERBS Tropical Dried Fruit Snack Mix falls short in flavor complexity and texture, garnering a modest 3.5 rating. Its allergen-free and digestive health attributes do provide some redemption.
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The Indulgent Connoisseur ★ ★ ★ ★
The snack's visual appeal stands out, yet the lack of flavor complexity might not satisfy those with a palate for intricate tastes, reflected in a 3.5 rating.
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The Health-Conscious Foodie ★ ★ ★
GERBS Tropical Dried Fruit Snack Mix rates at 3.0, appreciated for its allergen-free properties, but its nutritional balance and digestive health benefits could be improved.
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The Fitness Fanatic ★ ★ ★
This snack mix scores a 3.0, offering benefits for heart health and being allergen-free. However, its high sugar content and moderate nutritional balance might not fully meet the needs of fitness enthusiasts.
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