In the world of confectionery, finding a snack that satisfies the sweet tooth without the guilt is a rare gem. Gem Gem Ginger Candy offers just that—a chewy delight that's low in calories, free from cholesterol and sodium, and caters to a variety of dietary needs.

Gem Gem Ginger Candy Chewy Ginger Chews (6.5oz, Pack of 1)

Gem Gem Ginger Candy Chewy Ginger Chews (6.5oz, Pack of 1)



What Stands Out

  • Low Caloric Snack Option
    Each Gem Gem Ginger Candy piece contains only 15 calories, making it an excellent choice for calorie-conscious individuals looking for a guilt-free treat.
  • Heart-Healthy Choice
    With zero cholesterol and sodium, these ginger chews support cardiovascular health, making them a smart choice for those managing heart conditions.
  • Gluten-Free and Vegan
    Certified gluten-free and vegan, these candies cater to dietary restrictions while offering a tasty snacking option.

Who Should Buy?

Suitable for Not Suitable for
The Health-Conscious Snacker Individuals looking for a low-calorie, heart-healthy snack will find Gem Gem Ginger Candy aligns well with their dietary goals.
The Sugar-Conscious Dieter Due to its high added sugar content relative to its total ingredients, it might not be ideal for those strictly managing their sugar intake.
The Allergy-Sensitive Consumer Those with gluten and major allergen sensitivities will appreciate the clean and inclusive ingredient profile.
The Vegan Candy Lover Vegans seeking sweet treats that align with their lifestyle can safely choose this candy, assured by its vegan certification.

Who Should Buy?


suitability
The Health-Conscious Snacker Individuals looking for a low-calorie, heart-healthy snack will find Gem Gem Ginger Candy aligns well with their dietary goals.
The Allergy-Sensitive Consumer Those with gluten and major allergen sensitivities will appreciate the clean and inclusive ingredient profile.
The Vegan Candy Lover Vegans seeking sweet treats that align with their lifestyle can safely choose this candy, assured by its vegan certification.
The Sugar-Conscious Dieter Due to its high added sugar content relative to its total ingredients, it might not be ideal for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: Each piece contains 15 calories, which is low and suitable for snacking without significant impact on daily caloric intake.
  • Fat: Contains no fat, aligning with a healthy dietary choice.
  • Cholesterol: Cholesterol-free, beneficial for maintaining cardiovascular health.
  • Protein: Lacks protein, so it's not a significant source for daily intake.
  • Carbohydrate: Low in carbohydrates, with 4g per piece, making it a good choice for those monitoring carb intake.
  • Sugars: Contains 3g of sugars per piece, all of which are added sugars. Consumers should be mindful of added sugar intake.
  • Sodium: Sodium-free, which is good for maintaining healthy blood pressure levels.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Does not contain significant amounts of vitamins.
  • Calcium: Lacks calcium.
  • Iron: Does not provide iron.
  • Potassium: Contains no potassium.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein, vitamins, and minerals, leading to a low rating in nutritional balance.
Calorific Content
Low calorie content per piece contributes to a low rating in this category.
Digestive Health
Lacks dietary fiber, which is essential for digestive health, leading to a low rating in this category.
Diabetes Friendliness
Contains 3g of sugars per piece, which is moderate, leading to a medium rating for diabetes friendliness.
Heart Healthiness
Being free from cholesterol and trans fat, and having no impact on sodium levels, the product is highly suitable for heart health.
Allergen Free
The product is specifically labeled as gluten-free and free from major allergens, earning a high rating in this category.
Brand Reputation
Gem Gem maintains a strong brand reputation, supported by high user ratings and adherence to dietary preferences like gluten-free and vegan.

Product Details

Ingredients

Cane Sugar, Ginger, Tapioca Starch

Nutrition Label

Nutrient Amount
Servings Per Container About 46
Serving Size 1 piece (about 4g)
Calories 15kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 4g
Dietary Fiber 0g
Total Sugars 3g
Added Sugars 3g
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

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