Imagine a jar of cherries, sweetened just right, and ready to complement your next dessert. Galicja Sour Cherry Compote offers a delightful taste while being mindful of health and ethics. This review unpacks its strengths, ideal for health-focused and ethical buyers, and touches upon its high sugar content which might not suit everyone.
Galicja Sour Cherry Compote, 2 Pack, 31.75 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Ethical and Health-Conscious Choice
Galicja Sour Cherry Compote stands out with its GMO-free, preservative-free, and vegan-friendly credentials, appealing to health-conscious and ethically minded consumers. -
Low Sodium and Fat-Free
With only 2mg of sodium and 0g of fat per serving, this compote is an excellent choice for those managing their sodium intake or seeking low-fat diet options. -
Sweet Cherry Delight
The product's sweet cherry flavor caters to those who enjoy rich, fruity tastes, making it a versatile addition to various desserts and snacks.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersPerfect for those looking to enjoy a sweet treat without compromising on health goals, thanks to its low fat and sodium content. |
Low Sugar DietersNot suitable for those strictly managing their sugar intake due to its high sugar content per serving. |
Ethical ConsumersIdeal for buyers prioritizing ethical sourcing and environmental concerns, as it is GMO-free and preservative-free. |
Who Should Buy?
| suitability |
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Health-Conscious DietersPerfect for those looking to enjoy a sweet treat without compromising on health goals, thanks to its low fat and sodium content. |
Ethical ConsumersIdeal for buyers prioritizing ethical sourcing and environmental concerns, as it is GMO-free and preservative-free. |
Low Sugar DietersNot suitable for those strictly managing their sugar intake due to its high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 49 kcal per serving, which is relatively low and can be a good option for calorie-conscious consumers.
- Fat: Contains 0g of total fat, aligning with a low-fat dietary preference.
- Cholesterol: Cholesterol-free, suitable for maintaining healthy cholesterol levels.
- Protein: Contains 0g of protein, making it a low-protein food.
- Carbohydrate: Total carbohydrates are 13g per serving, primarily from sugars.
- Sugars: All 13g of carbohydrates are from sugars, which might be high for some dietary considerations.
- Sodium: Very low sodium content at 2mg per serving, making it suitable for low-sodium diets.
- Fiber: Contains no dietary fiber.
- Vitamins: Low in essential vitamins, with 0% Vitamin A and C.
- Calcium: Contains no calcium, which is essential for bone health.
- Iron: Provides 1% of the daily value for iron, which is beneficial for blood health.
- Additives: Free from additives, aligning with the claim of no preservatives or colors.
Product Evaluation
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Product Details
Ingredients
cherry, water, sugarNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 tbsp (20 g) |
| Servings Per Container | 45 |
| Calories | 49kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 2mg |
| Total Carbohydrates | 13g |
| Dietary Fiber | 0g |
| Sugars | 13g |
| Protein | 0g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1% |
Key Features
| Dietary Restriction | GMO-free, Preservative-Free, Colorant-Free, Flavoring-Free |
| Ethical Sourcing |
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| Flavor | Cherry |
| Texture Taste | Sweet |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha appreciates the ethical sourcing and GMO-free nature of Galicja Sour Cherry Compote. The low sodium and fat-free profile somewhat align with her health criteria, earning a solid 4.0 rating.
| Brand Reputation | Allergen Free | Ethical Sourcing |
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The Global Foodie ★ ★ ★ ★
WorldTaste Marco finds the singular cherry flavor less complex than desired. However, the ethical sourcing and allergen-free aspects are positively noted, resulting in a 3.5 rating.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the ethical sourcing and allergen-free features. The texture and flavor complexity slightly miss her high standards, bringing her rating to 3.5.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes the product's excellent allergen-free quality but is concerned about the nutritional balance and lack of protein, giving a 2.5 rating.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco appreciates the ethical sourcing but finds the flavor complexity and texture lacking for sophisticated culinary uses, rating it 2.5.
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