In a world where dietary needs are as diverse as the people themselves, Future Essentials Canned Powdered Eggs offers a promising option. With a focus on high protein and low sodium, this product caters well to fitness enthusiasts and those watching their carbohydrate intake. Despite its high cholesterol content, it remains a viable choice for many.
Future Essentials Canned Powdered Eggs (8 oz)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With only 60mg of sodium per serving, Future Essentials Canned Powdered Eggs promote cardiovascular health, making it a standout choice for those managing blood pressure. -
Low-Carb Diet Friendly
Containing zero carbohydrates, this product is a boon for low-carb dieters, offering a versatile ingredient without disrupting macronutrient balances. -
High-Protein Content
Each serving contains 6g of protein, supporting muscle repair and growth, which is essential for fitness enthusiasts and those on a protein-rich diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Fitness EnthusiastPerfect for athletes or gym-goers, the high protein and moderate calorie content support muscle maintenance without excess caloric intake. |
The Cholesterol WatcherDue to its high cholesterol content, it may not be the best option for those specifically looking to lower their cholesterol levels. |
The Health-Conscious DieterWith no carbohydrates and low sodium, it suits those on strict dietary regimes like keto or those managing hypertension. |
Who Should Buy?
| suitability |
|---|
The Fitness EnthusiastPerfect for athletes or gym-goers, the high protein and moderate calorie content support muscle maintenance without excess caloric intake. |
The Health-Conscious DieterWith no carbohydrates and low sodium, it suits those on strict dietary regimes like keto or those managing hypertension. |
The Cholesterol WatcherDue to its high cholesterol content, it may not be the best option for those specifically looking to lower their cholesterol levels. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced diet. It is significantly lower than the average whole egg's calorie count, making it a lighter option.
- Fat: Total fat is 6g per serving, with 2g saturated. This is within a reasonable range for a dietary fat intake.
- Cholesterol: At 210mg per serving, it is high, constituting 70% of the daily value. Individuals with cholesterol concerns should consume it in moderation.
- Protein: Contains 6g of protein per serving, which is good for a dietary protein intake, contributing to muscle maintenance and repair.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
- Sodium: With 60mg per serving, it is low in sodium, making it a heart-friendly option.
- Vitamins: Provides 4% of the daily value for calcium and 6% for iron, but lacks significant amounts of other vitamins.
- Allergens: The product contains eggs, which are common allergens.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Everyday Meals |
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| Flavor Balance |
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| Texture |
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| Diabetes Friendliness |
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Product Details
Ingredients
Whole Eggs, Sodium SilicoaluminateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 18 |
| Serving Size | 12g |
| Calories | 80kcal |
| Total Fat | 6g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 210mg |
| Sodium | 60mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 52mg |
| Iron | 1.08mg |
| Potassium | 0mg |
Key Features
| Heart Healthiness |
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| Diabetes Friendliness |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While Future Essentials Canned Powdered Eggs align partially with my criteria, particularly in diabetes friendliness, the overall nutritional balance and taste could see improvement. It's a decent choice but there are more optimized products for health-conscious athletes.
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