In the world of quick snacks, Fruit By The Foot stands out with its colorful presentation and health-conscious ingredients. This review delves into its nutritional aspects, ideal consumer profiles, and alternative options, providing a comprehensive look for discerning snackers.

Fruit By The Foot Fruit Snacks, Berry & Strawberry Tie-Dye, 18 Rolls

Fruit By The Foot Fruit Snacks, Berry & Strawberry Tie-Dye, 18 Rolls



What Stands Out

  • Low Fat Content
    Each serving contains only 1g of total fat, with 0.5g saturated fat, making it an excellent choice for those following a low-fat diet as recommended by the USDA.
  • Low Sodium Levels
    With just 50mg of sodium per serving, this snack helps maintain healthy blood pressure levels, aligning with FDA guidelines for a heart-healthy diet.
  • Allergen Awareness
    The product lists potential allergens, including palm and/or palm kernel oil, enhancing transparency for consumers with sensitivities.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Ideal for those monitoring their fat and sodium intake while enjoying a sweet treat.
Sugar-Sensitive Consumers Due to the high content of added sugars, it's not the best option for those managing sugar intake.
Parents Seeking Safe Snacks With clear allergen labeling, it's a safe choice for parents to consider for their children's snack time.

Who Should Buy?


suitability
Health-Conscious Snackers Ideal for those monitoring their fat and sodium intake while enjoying a sweet treat.
Parents Seeking Safe Snacks With clear allergen labeling, it's a safe choice for parents to consider for their children's snack time.
Sugar-Sensitive Consumers Due to the high content of added sugars, it's not the best option for those managing sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 80 kcal per serving, which is moderate for a snack. It aligns with the FDA's general guidance of a 2000 kcal daily intake.
  • Fat: Total fat is 1g per serving with 0.5g saturated fat. This low fat content is beneficial as it aligns with USDA recommendations for a low-fat diet.
  • Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health as per the American Heart Association.
  • Protein: Contains 0g of protein, which is low. Not suitable for protein supplementation as per WHO and USDA recommendations.
  • Carbohydrate: Total carbohydrates are 17g per serving, with 9g of added sugars. This is 17% of the FDA's recommended daily intake of added sugars, which is high.
  • Sugars: High in sugars with 10g per serving, 9g of which are added sugars. This is 18% of the FDA's recommended daily intake for a 2000 calorie diet, which is high.
  • Sodium: Contains 50mg of sodium per serving, which is 2% of the FDA's daily value. This is low and beneficial for maintaining healthy blood pressure.
  • Vitamins: Vitamin C is included, but at 0mg per serving, it does not significantly contribute to the FDA's recommended daily intake.
  • Additives: Contains various additives such as colorings and stabilizers which are regulated by the FDA.

Product Evaluation

Criteria Details
Nutritional Balance
The product has a low nutritional balance, being high in sugars and low in essential nutrients like protein and vitamins.
Diabetes Friendliness
High in sugars, especially added sugars, making it less suitable for individuals managing diabetes.
Calorific Content
Moderate calorie content, suitable for a snack, but not low enough to be considered low-calorie.
Allergen Free
While it is gluten-free, it may contain allergens such as palm oil, which is not explicitly stated as allergen-free.
Visual Appeal
The product is visually appealing, especially to children, with its bright and colorful packaging and tie-dye design.
Heart Healthiness
The product is heart-healthy, containing no cholesterol and very low in saturated fat, which is beneficial for cardiovascular health.
Brand Reputation
Fruit by the Foot, a product of General Mills, has a strong brand reputation, known for its fun and tasty snacks.

Product Details

Ingredients

Sugar, Maltodextrin, Corn Syrup, Pear Puree, Palm and/or Palm Kernel Oil, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Xanthan Gum, Locust Bean Gum, Vitamin C (ascorbic acid), Potassium Citrate, Natural Flavor, Color (red 40, blue 1)

Nutrition Label

Nutrient Amount
Servings Per Container 18
Serving Size 1 Roll (21g)
Calories 80kcal
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 17g
Total Sugars 10g
Added Sugars 9g
Protein 0g
Vitamin C 0mg

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★ ★ ★ ★

Decadent Dan finds the visual appeal and brand reputation of Fruit by the Foot commendable, though the nutritional balance only partially meets his gourmet standards. A solid 4.5 for those indulging in a visually appealing treat.
Brand Reputation Visual Appeal
Brand Reputation
Visual Appeal

The Artisan Explorer ★ ★ ★ ★

CraftBread Chris appreciates the visual and brand aspects, but finds the allergen content only partially satisfactory. A score of 4.0 reflects its potential for those valuing aesthetic appeal in their snacks.
Allergen Free Brand Reputation Visual Appeal
Allergen Free
Brand Reputation
Visual Appeal

The Gourmet Voyager ★ ★ ★ ★

Epicurean Elliot notes the product's low caloric content and visual appeal but is concerned about its high sugar content and lack of diabetes-friendly certification, rating it a 3.5 for culinary adventurers.
Diabetes Friendliness Visual Appeal
Diabetes Friendliness
Visual Appeal

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