Frigo Cheese Heads, Regular String Cheese, is a staple in many households, beloved for its convenience and nutritional benefits. With 80 calories and 6 grams of protein per serving, it fits seamlessly into a balanced diet. This review delves into its attributes, ideal for those managing carbohydrate intake and bone health, while also considering moderate saturated fat levels.
Frigo Cheese Heads, Regular String Cheese, 36 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Balanced Nutritional Profile
Frigo Cheese Heads offers a well-rounded nutritional profile with 80 calories and 6g of protein per serving, ideal for maintaining muscle health and fitting into a balanced diet. -
Low in Carbohydrates and Sugars
With only 1g of carbohydrates and less than 1g of sugars per serving, this cheese is perfect for those on low-carb diets, including ketogenic and diabetic-friendly regimens. -
Rich in Calcium
Each serving provides 220mg of calcium, accounting for 15% of the daily recommended intake, supporting bone health effectively.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersThose looking to manage their calorie intake will find Frigo Cheese Heads suitable, as it contains only 80 calories per serving. |
Heart Health Concerned IndividualsDue to its moderate saturated fat content, individuals closely monitoring their heart health might consider other lower-fat cheese options. |
Bone Health Focused IndividualsPeople focusing on bone health will benefit from the high calcium content in each serving of this cheese. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersThose looking to manage their calorie intake will find Frigo Cheese Heads suitable, as it contains only 80 calories per serving. |
Bone Health Focused IndividualsPeople focusing on bone health will benefit from the high calcium content in each serving of this cheese. |
Heart Health Concerned IndividualsDue to its moderate saturated fat content, individuals closely monitoring their heart health might consider other lower-fat cheese options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each string cheese stick provides 80 calories, which is moderate and can fit into a balanced diet. The product is low in calories, suitable for calorie-conscious consumers.
- Fat: Contains 6g of total fat, with 3g of saturated fat. The saturated fat content is 16% of the daily value, which should be consumed in moderation according to USDA guidelines.
- Cholesterol: With 20mg of cholesterol per serving, it is within the recommended limits by the American Heart Association for a healthy diet.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake. This is beneficial for muscle maintenance and growth.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains less than 1g of sugar, including 0g of added sugars, which aligns with FDA guidelines to reduce sugar intake.
- Sodium: Contains 200mg of sodium, which is 9% of the daily value. It is relatively low in sodium, beneficial for maintaining healthy blood pressure.
- Calcium: Each serving provides 15% of the daily value for calcium, which is important for bone health.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Brand Reputation |
|
| Diabetes Friendliness |
|
Product Details
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 36 |
| Serving Size | 1 piece (28g) |
| Calories | 80kcal |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 200mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | <1g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 220mg |
| Iron | 0mg |
| Potassium | 0mg |
More Products You May Like
Taco Bell Cheddar Crisps, Fire Flavor, 0.7 oz (Pack of 8)
Taco Bell Cheddar Crisps offer a bold, crunchy alternative with higher protein content (9g) and a unique fire flavor. Suitable for keto diets, these crisps provide a distinct taste experience compared to the mild mozzarella of Frigo Cheese Heads.
Read Review
Sargento Natural String Cheese Snacks, 12-Count
Sargento Natural String Cheese provides a slightly higher protein content (7g) and similar calcium levels, making it a close competitor. Its gluten-free status and conventional farming source offer additional benefits for specific dietary needs.
Read Review
Kraft White American Cheese Singles, 72 Count
Kraft White American Cheese Singles offer a lower calorie option (60kcal) with a variety of vitamins, including Vitamin D. This product is suitable for those looking for a cheese that contributes to their daily vitamin intake.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.