In the world of cheese, finding a balance between flavor, health, and dietary needs can be challenging. Friendship Dairies Farmers Cheese offers a solution with its low-calorie, high-protein content, appealing to a diverse range of cheese lovers.
Friendship Dairies Farmers Cheese, 6 pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Profile
With 4g of protein and only 40 calories per serving, this cheese supports a protein-rich, low-calorie diet, ideal for health-conscious individuals. -
Low-Carb, Lactose-Free
Perfect for those on a strict low-carb or lactose-free diet, this cheese contains no carbs and is lactose-free, catering to dietary restrictions effectively. -
Heart-Healthy Option
At just 10mg of cholesterol and 120mg of sodium per serving, it aligns with heart health guidelines, making it a safe choice for those monitoring heart conditions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for individuals tracking their caloric intake, as it only contains 40 calories per serving. |
Calcium SeekersNot suitable for those looking to increase their dietary calcium intake, as it contains no calcium. |
Low-Carb DietersWith zero carbohydrates, it's perfect for those following strict keto or low-carb diets. |
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Lactose-Intolerant Cheese LoversLactose-free yet delicious, it's suitable for those who avoid lactose but crave the taste and texture of real cheese. |
Who Should Buy?
| suitability |
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Calorie-Conscious ConsumersIdeal for individuals tracking their caloric intake, as it only contains 40 calories per serving. |
Low-Carb DietersWith zero carbohydrates, it's perfect for those following strict keto or low-carb diets. |
Lactose-Intolerant Cheese LoversLactose-free yet delicious, it's suitable for those who avoid lactose but crave the taste and texture of real cheese. |
Calcium SeekersNot suitable for those looking to increase their dietary calcium intake, as it contains no calcium. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 40 kcal per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 2.5g per serving, with 1.5g saturated fat. This is moderate and fits within general dietary guidelines.
- Cholesterol: Contains 10mg of cholesterol per serving, which is low and aligns with heart health recommendations.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains no carbohydrates, making it an excellent choice for low-carb diets.
- Sodium: Sodium content is 120mg per serving, which is moderate and acceptable for most diets.
- Calcium: Provides 0% of the daily value for calcium, which is lower than expected for a dairy product.
- Allergens: Contains milk, which is a common allergen.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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Product Details
Ingredients
Cultured Lowfat milk, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 7 |
| Serving Size | 1.00 oz |
| Calories | 40kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 120mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 4g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Nutritional Profile | Low Carb |
| Dietary Restriction | Lactose Free |
| Wellness Benefits | Lactose Sensitivity |
| Texture Taste | Mild, Moist |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha finds this product moderately aligned with her eco-conscious audience. While it supports dietary needs like being lactose-free and low-carb, its packaging and sourcing practices are not detailed, which might concern those keen on sustainability.
| Allergen Free | Brand Reputation |
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The Organic Trendsetter ★ ★ ★
EcoChic Lana appreciates the product's mild flavor and texture but notes a lack of information on ethical sourcing and minimal packaging, which are crucial for her environmentally aware followers.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam sees this cheese as a potential fit for fitness enthusiasts due to its low calorie and carb content. However, the lack of digestive health support and detailed allergen management could be areas of improvement.
| Digestive Health | Flavor Balance | Nutritional Balance | Texture | Diabetes Friendliness |
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