Imagine a snack that satisfies your crunch cravings while keeping health in check. Fresh Gourmet Pecan Pieces do just that, offering a honey-roasted treat that's low in calories and sodium. This review delves into its strengths, ideal for calorie counters and those monitoring sodium intake, and discusses why protein seekers might look elsewhere.

Fresh Gourmet Honey Roasted Pecan Pieces, 3.5 Ounce

Fresh Gourmet Honey Roasted Pecan Pieces, 3.5 Ounce



What Stands Out

  • Low Caloric Snack Option
    With only 40 calories per serving, Fresh Gourmet Pecan Pieces are an excellent choice for calorie-conscious snackers, aligning with dietary guidelines for lower calorie intake.
  • Heart-Healthy Snacking
    The low sodium content of 25mg per serving supports a heart-healthy diet, making it a suitable snack for those monitoring their sodium intake.
  • Subtle Sweetness, Crunchy Texture
    The honey roasted flavor and crunchy texture provide a delightful eating experience without being overwhelmingly sweet, containing only 2g of sugars per serving.

Who Should Buy?

Suitable for Not Suitable for
Calorie Counters Individuals tracking their caloric intake will find the low-calorie profile of Fresh Gourmet Pecan Pieces perfectly aligned with their dietary goals.
Protein Seekers Individuals looking for a protein boost in their snacks might find the 0g protein content of Fresh Gourmet Pecan Pieces insufficient for their needs.
Low Sodium Dieters Consumers needing to manage their sodium intake for health reasons will appreciate the very low sodium content of these pecan pieces.
Sweet Tooth with Health in Mind Those who enjoy a touch of sweetness without overindulging in sugars will find the honey roasted flavor satisfying yet health-conscious.

Who Should Buy?


suitability
Calorie Counters Individuals tracking their caloric intake will find the low-calorie profile of Fresh Gourmet Pecan Pieces perfectly aligned with their dietary goals.
Low Sodium Dieters Consumers needing to manage their sodium intake for health reasons will appreciate the very low sodium content of these pecan pieces.
Sweet Tooth with Health in Mind Those who enjoy a touch of sweetness without overindulging in sugars will find the honey roasted flavor satisfying yet health-conscious.
Protein Seekers Individuals looking for a protein boost in their snacks might find the 0g protein content of Fresh Gourmet Pecan Pieces insufficient for their needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 40 calories per serving, which is low and suitable for snacks as it aligns with lower calorie intake recommendations.
  • Fat: Total fat is 3.5g per serving, with no specific types (saturated, unsaturated, trans) mentioned.
  • Cholesterol: Cholesterol content is not specified, but pecans are generally cholesterol-free.
  • Protein: Contains 0g of protein, which is typical for nuts.
  • Carbohydrate: Total carbohydrates are 3g per serving, making it a low-carb option.
  • Sugars: Total sugars are 2g, with 2g added sugars, which is relatively low and aligns with low-sugar dietary guidelines.
  • Sodium: Sodium content is 25mg per serving, very low and suitable for low-sodium diets.
  • Fiber: Dietary fiber is not specified.
  • Vitamins: No specific vitamins are listed in significant amounts.
  • Calcium: Calcium content is not specified, but pecans are a source of calcium.
  • Iron: Iron content is not specified.
  • Potassium: Potassium content is not specified.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Cultural Significance
While pecans have cultural significance in some regions, the specific honey-roasted preparation is less culturally significant.
Nutritional Balance
While the product is low in calories and sugars, it lacks significant amounts of other essential nutrients like protein and fiber.
Heart Healthiness
The low sodium and cholesterol-free nature of pecans support heart health, but the specific product does not provide detailed fat information.
Flavor Complexity
The honey roasted flavor offers a good balance of sweetness and nuttiness, though it is not highly complex.
Visual Appeal
The product is visually appealing based on the packaging and the actual pecan pieces shown in images.
Calorific Content
With only 40 calories per serving, the product is excellent for low-calorie diets.
Diabetes Friendliness
Low sugar and carbohydrate content make it suitable for diabetic-friendly diets.
Brand Reputation
Fresh Gourmet is well-regarded, and the product has a high user rating, indicating a strong brand reputation.

Product Details

Ingredients

Pecans, Honey Powder (Sucrose, Wheat Starch, Honey), Vegetable Oil (Canola, Sunflower, and/or Soybean), Sugar, Maltodextrin, Xanthan Gum, Salt

Nutrition Label

Nutrient Amount
Servings per container about 14 servings
Serving size 1 Tbsp (7g)
Calories 40
Total Fat 3.5g
Sodium 25mg
Total Carbohydrate 3g
Total Sugars 2g
Protein 0g

Key Features

Flavor Complexity
The honey roasted flavor offers a good balance of sweetness and nuttiness, though it is not highly complex.
Visual Appeal
The product is visually appealing based on the packaging and the actual pecan pieces shown in images.

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★ ★

CulinaryGuru Marco appreciates the visual appeal and moderate flavor complexity of Fresh Gourmet Pecan Pieces, rating them well for their aesthetic and taste profile suitable for culinary enthusiasts.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the brand reputation and the subtle cultural significance of Fresh Gourmet Pecan Pieces appealing, aligning well with the preferences of eco-conscious consumers.
Brand Reputation
Brand Reputation

The Luxury Lifestyle Lover ★ ★ ★ ★

LuxeLucy notes the visual appeal and moderate flavor complexity, considering them a decent choice for luxury events, though they lack some aesthetic vibrancy.
Cultural Significance Flavor Complexity Brand Reputation Visual Appeal
Cultural Significance
Flavor Complexity
Brand Reputation
Visual Appeal

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the heart healthiness and brand reputation of the pecan pieces, though he notes the flavor complexity could be enhanced for a BBQ setting.
Flavor Complexity Brand Reputation
Flavor Complexity
Brand Reputation

The Health-Conscious Foodie ★ ★ ★

WholeGrain Becky sees potential in the product's low sodium and sugar levels but feels the nutritional balance could be improved to better meet the needs of health enthusiasts.
Digestive Health Flavor Complexity Nutritional Balance Visual Appeal Diabetes Friendliness
Digestive Health
Flavor Complexity
Nutritional Balance
Visual Appeal
Diabetes Friendliness

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