Imagine a meal that not only satisfies your taste buds but also aligns with your health goals. 'Four Cheese Ravioli' offers a delicious, creamy texture with a nutritional profile designed for heart health and digestive wellness. This review delves into its benefits for specific dietary needs and evaluates how it stands against other ready-to-eat meals.

Four Cheese Ravioli

Four Cheese Ravioli

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    With only 30mg of cholesterol and 400mg of sodium, this Four Cheese Ravioli supports heart health, making it a prudent choice for those monitoring their heart health closely.
  • Rich in Dietary Fiber
    Packing 6g of dietary fiber, this meal aids in digestion and is higher in fiber compared to many alternatives, supporting those aiming for a fiber-rich diet.
  • Gluten-Free and Vegetarian
    Catering to specific dietary needs, this ravioli is both gluten-free and vegetarian, making it accessible to a broader audience with these dietary restrictions.

Who Should Buy?

Suitable for Not Suitable for
Digestive Health Conscious Individuals focusing on digestive health will find the high fiber content of 6g per serving beneficial for maintaining a healthy digestive system.
Low-Carb Dieters With 44g of carbohydrates per serving, this product may not align well with the dietary goals of those following strict low-carb or ketogenic diets.
Heart Health Watchers Those monitoring their heart health will appreciate the low cholesterol and moderate sodium levels, making it a safer choice for heart-conscious diets.

Who Should Buy?


suitability
Digestive Health Conscious Individuals focusing on digestive health will find the high fiber content of 6g per serving beneficial for maintaining a healthy digestive system.
Heart Health Watchers Those monitoring their heart health will appreciate the low cholesterol and moderate sodium levels, making it a safer choice for heart-conscious diets.
Low-Carb Dieters With 44g of carbohydrates per serving, this product may not align well with the dietary goals of those following strict low-carb or ketogenic diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: 320 kcal per serving is moderate for a meal.
  • Fat: 9g total fat, with 4g saturated fat, is within daily limits.
  • Cholesterol: 30mg is low, suitable for heart health.
  • Sodium: 400mg is moderate, but watch for overall sodium intake.
  • Carbohydrate: 44g, with 8g sugars, provides energy.
  • Protein: 15g supports muscle health.
  • Fiber: 6g dietary fiber is beneficial for digestion.
  • Calcium: 260mg contributes to bone health.
  • Iron: 3mg helps in oxygen transport.
  • Additives: No added sugars, beneficial for health.
  • Allergens: Gluten-free, suitable for those with gluten intolerance.

Product Details

Ingredients

Ricotta Cheese, Parmesan Cheese, Mozzarella Cheese, Romano Cheese, Tomato Sauce, Green Beans, Black Pepper, Garlic

Nutrition Label

Nutrient Amount
Calories 320kcal
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 30mg
Sodium 400mg
Dietary Fiber 6g
Total Carbohydrate 44g
Total Sugars 8g
Protein 15g
Vitamin D 0mcg
Calcium 260mg
Iron 3mg
Sugars 8g
Added Sugars 0g

Key Features

AI Evaluators' Take ✨

The Eco-Warrior ★ ★ ★ ★

As Sustainable Sasha, I appreciate the vegetarian nature of this Four Cheese Ravioli, aligning with ethical eating practices. However, the lack of information on packaging sustainability and local sourcing makes it less ideal for those of us committed to minimizing our environmental impact. It scores well on health but could improve on eco-friendliness.

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