Florecitas Ice Gem Cookies by Royal Borinquen, 13 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium Content
With just 108mg of sodium per serving, these cookies are a heart-healthy choice, helping maintain optimal blood pressure levels. -
Heart Healthiness
Containing zero cholesterol and low in saturated fat, these cookies align with guidelines for heart health, making them a safe snack for those monitoring heart health. -
Nutritional Transparency
The detailed nutritional label provides essential information, allowing consumers to make informed dietary choices.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIdeal for those keeping an eye on their sodium and cholesterol intake, these cookies offer a guilt-free snacking option. |
Low-Sugar DietersDue to the high sugar content, these cookies might not be suitable for individuals on strict low-sugar diets. |
Busy ParentsWith ready-to-eat convenience, these cookies are a quick snack option for parents on the go. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIdeal for those keeping an eye on their sodium and cholesterol intake, these cookies offer a guilt-free snacking option. |
Busy ParentsWith ready-to-eat convenience, these cookies are a quick snack option for parents on the go. |
Low-Sugar DietersDue to the high sugar content, these cookies might not be suitable for individuals on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day as per FDA guidelines.
- Fat: Total fat is 3.5g with 1g saturated fat. It's low in fat, aligning with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the AHA's guidelines.
- Protein: Provides 2g of protein per serving, which is a minimal amount compared to the daily protein intake recommendations from WHO and USDA.
- Carbohydrate: Contains 23g of carbohydrates, including 12g of sugars. This is relatively high in sugars, constituting over 40% of the FDA's recommended daily intake of sugars.
- Sodium: With 108mg of sodium per serving, it is low in sodium, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Provides 1g of dietary fiber, which is low and not significant in meeting the USDA and EFSA recommended daily intake levels.
- Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin A and C, and only 4% of the daily value for Iron.
- Calcium: Contains 0% of the daily value for Calcium, which is essential for bone health as per FDA and WHO recommendations.
- Iron: Provides 4% of the daily value for Iron, which is beneficial in preventing anemia as per FDA guidelines.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Allergen Free |
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Calorific Content |
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Brand Reputation |
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Flavor Complexity |
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Product Details
Ingredients
ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM SULPHITE, SOY LECITHIN), ARTIFICIAL FLAVORS AND COLORS (F.D. & C. YELLOW NO. 5 AND RED NO. 3), WATERNutrition Label
Nutrient | Amount |
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Serving Size | 1 oz. (28.4 g) 13 cookies |
Servings Per Container | About 13 |
Calories | 120kcal |
Total Fat | 3.5g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 108mg |
Total Carbohydrate | 23g |
Dietary Fiber | 1g |
Sugars | 12g |
Protein | 2g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 4% |
Key Features
Allergens | WHEAT, SOY |
Preparation Type | Ready-to-Eat |
Flavor | Vanilla |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
Allergen Free | Flavor Complexity | Texture | Visual Appeal |
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Allergen Free |
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Flavor Complexity |
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Texture |
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Visual Appeal |
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The Artisan Explorer ★ ★ ★
Allergen Free | Brand Reputation | Flavor Complexity | Visual Appeal |
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Allergen Free |
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Flavor Complexity |
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The Indulgent Connoisseur ★ ★ ★
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Brand Reputation |
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The Health-Conscious Foodie ★ ★ ★
Nutritional Balance | Diabetes Friendliness | Allergen Free | Flavor Complexity | Texture | Visual Appeal |
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Nutritional Balance |
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Diabetes Friendliness |
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Allergen Free |
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Flavor Complexity |
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Texture |
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Visual Appeal |
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The Health-Conscious Baker ★ ★ ★
Nutritional Balance | Diabetes Friendliness | Allergen Free | Flavor Complexity | Texture |
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Nutritional Balance |
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Diabetes Friendliness |
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Allergen Free |
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Flavor Complexity |
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Texture |
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