In the world of quick breakfast options, FLINGS Toaster Pastries stand out with their health-centric approach. Offering a trio of flavors, these pastries are not only gluten-free but also cater to the keto diet with low sugar and high protein content. They are a smart choice for those looking to indulge without straying from health goals.
Flings Toaster Pastries, Variety Pack, 3 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Content
FLINGS Toaster Pastries offer a remarkable 15g of fiber per serving, significantly aiding digestive health and meeting substantial daily fiber needs. -
Low Sugar, Keto-Friendly
With only 1g of sugar and 6g of net carbs, these pastries are an excellent choice for those on ketogenic diets or monitoring sugar intake. -
Protein-Packed Snack
Each pastry contains 10g of protein, making it a satisfying snack that contributes to daily protein requirements.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for those on a ketogenic diet, FLINGS pastries' low carb content helps maintain ketosis. |
Variety SeekersIndividuals looking for a wide range of pastry flavors might find the options provided by FLINGS somewhat limiting. |
Health-Conscious SnackersWith high fiber and protein but low sugar, these pastries are ideal for health-conscious individuals looking for nutritious snack options. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for those on a ketogenic diet, FLINGS pastries' low carb content helps maintain ketosis. |
Health-Conscious SnackersWith high fiber and protein but low sugar, these pastries are ideal for health-conscious individuals looking for nutritious snack options. |
Variety SeekersIndividuals looking for a wide range of pastry flavors might find the options provided by FLINGS somewhat limiting. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Specific caloric content is not provided, so comparison with FDA guidelines is not possible.
- Protein: Contains 10g of protein per serving, which is moderate. The WHO recommends a daily protein intake of 0.8g/kg body weight, so this could be a good source for a snack.
- Carbohydrate: With 6g of net carbs, this is suitable for low-carb diets like Keto. The FDA recommends a daily intake of 130g of carbohydrates for adults.
- Sugars: Contains only 1g of sugar, which is significantly lower than the FDA's recommended daily limit of 50g for a 2,000 calorie diet.
- Fiber: Provides 15g of fiber, which is substantial. The FDA recommends 25g for women and 38g for men per day.
- Allergens: No specific allergens are mentioned, but without detailed ingredient information, it's hard to confirm complete allergen safety.
Product Evaluation
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| Allergen Free |
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Product Details
Nutrition Label
| Nutrient | Amount |
|---|---|
| Protein | 10g |
| Fiber | 15g |
| Net Carbs | 6g |
| Sugar | 1g |
Key Features
| Flavor | Cinnamon, Chocolate, Strawberry |
| Nutritional Balance |
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| Digestive Health |
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| Diabetes Friendliness |
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