Imagine enjoying the juicy burst of sweet watermelon without the sugar rush. EXTRA Gum Sweet Watermelon Sugarfree Chewing Gum offers just that, with only 5 calories per stick and zero added sugars. This review delves into its health benefits, suitable for calorie counters and those avoiding sodium and fat, while also considering its allergen content.
EXTRA Gum Sweet Watermelon Sugarfree, 15 Pieces (10 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 5 calories per serving, EXTRA Gum Sweet Watermelon stands out for those counting calories, well below many competitors, aligning with health guidelines. -
Zero Fat and Sodium
This gum contains 0g of fat and 0mg of sodium per serving, promoting a healthier lifestyle by adhering to FDA recommendations for low-fat and low-sodium diets. -
Sugar-Free with Flavor
Despite being sugar-free, the sweet watermelon flavor offers a guilt-free indulgence, making it a perfect choice for those monitoring sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackerIdeal for individuals tracking their caloric intake, as it offers a flavorful experience without the calorie burden. |
Soy Allergy SufferersNot suitable for individuals with soy allergies due to the presence of soy lecithin in its ingredients. |
Health-Aware IndividualPerfect for those avoiding sodium and fat in their diet, supporting overall health and wellness. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackerIdeal for individuals tracking their caloric intake, as it offers a flavorful experience without the calorie burden. |
Health-Aware IndividualPerfect for those avoiding sodium and fat in their diet, supporting overall health and wellness. |
Soy Allergy SufferersNot suitable for individuals with soy allergies due to the presence of soy lecithin in its ingredients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 5 calories per serving, which is significantly lower than the average caloric content of chewing gums. This aligns with FDA guidelines for low-calorie snacks.
- Fat: Contains 0g of total fat, meeting the FDA's recommendation for low-fat food choices.
- Sodium: Sodium content is 0mg per serving, making it a very low-sodium product, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Carbohydrate: Total carbohydrates are 2g per serving, with 0g of added sugars, making it a suitable choice for those monitoring their sugar intake as per FDA guidelines.
- Protein: Contains no protein, which is typical for chewing gum and does not contribute significantly to daily protein intake.
- Allergens: Contains soy, which is a common allergen and is required to be listed on the packaging as per FDA regulations.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Visual Appeal |
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| Brand Reputation |
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Product Details
Ingredients
Sorbitol, Gum Base, Glycerol, Hydrogenated Starch Hydrolysate, Natural and Artificial Flavors, Aspartame, Malic Acid, Soy Lecithin, Mannitol, Citric Acid, Acesulfame K, Hydroxylated Soy Lecithin, Colors (Red 40 Lake, Red 40), BHTNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 150 |
| Serving Size | 1 stick (2.7g) |
| Calories | 5kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 2g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 0g |
| Sugar Alcohol | 2g |
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