Imagine enjoying a fresh peppermint flavor without worrying about calories or sugar. That's what Extra Gum offers. This review delves into its health benefits, like zero fat and no sugars, while also considering its broader appeal in the chewing gum market.
Extra Peppermint Chewing Gum, 15 Pieces (Pack of 10)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 5 calories per serving, Extra Gum is an excellent choice for those monitoring their calorie intake, aligning with FDA guidelines. -
Zero Fat & Sugars
This gum contains neither fat nor sugars, supporting a healthy diet and aligning with USDA and FDA recommendations for a low-fat, sugar-minimal diet. -
Sodium-Free
Containing 0mg of sodium, Extra Gum supports healthy blood pressure levels, which is crucial for cardiovascular health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIndividuals monitoring their calorie intake will find Extra Gum's low-calorie profile appealing for a guilt-free indulgence. |
Nutritional SeekersThose looking to chewing gum as a source of dietary fiber or essential nutrients will find Extra Gum lacking in these areas. |
Health-Conscious SnackersPeople looking for a quick, health-conscious snack will appreciate the zero fat, sugar, and sodium content. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIndividuals monitoring their calorie intake will find Extra Gum's low-calorie profile appealing for a guilt-free indulgence. |
Health-Conscious SnackersPeople looking for a quick, health-conscious snack will appreciate the zero fat, sugar, and sodium content. |
Nutritional SeekersThose looking to chewing gum as a source of dietary fiber or essential nutrients will find Extra Gum lacking in these areas. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 5 calories per serving, which is significantly low and aligns with the FDA's guidelines for low-calorie intake.
- Fat: Contains 0g of fat, meeting the USDA's recommendation for a low-fat diet.
- Cholesterol: Not present in the product, which is beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Contains 0g of protein, which does not contribute to the WHO and USDA daily intake recommendations.
- Carbohydrate: Provides 2g of carbohydrates per serving, with a negligible impact on daily intake, aligning well with dietary guidelines from the FDA.
- Sugars: Contains 0g of sugars, meeting the FDA's guidelines for minimal sugar intake.
- Sodium: Contains 0mg of sodium, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Not applicable as the product does not contain dietary fiber.
- Vitamins: Does not list any significant vitamin content.
- Calcium: No calcium content specified.
- Iron: No iron content specified.
- Potassium: No potassium content specified.
- Magnesium: No magnesium content specified.
- Zinc: No zinc content specified.
- Additives: Contains various additives such as aspartame and acesulfame K, which are regulated by the FDA.
Product Evaluation
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Product Details
Ingredients
Sorbitol, Gum Base, Glycerol, Natural and Artificial Flavors, Hydrogenated Starch Hydrolysate, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, BHT, Color (Blue 1 Lake)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 150 |
| Serving Size | 1 stick (2.7g) |
| Calories | 5kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 2g |
| Total Sugars | 0g |
| Protein | 0g |
Key Features
| Flavor Complexity |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation but notes the lack of emphasis on sustainability and minimal packaging. She rates it 4.0, appreciating the consistent flavor but missing stronger eco-friendly practices.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the visual appeal and brand reputation of Extra Gum align well with a luxurious aesthetic, rating it 4.0. However, she notes the flavor complexity could be enhanced to better suit refined palates.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the nutritional balance and visual appeal, giving it a 3.5 rating. However, she notes the lack of protein and allergen-free components could be improved.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay gives a rating of 2.5, satisfied with the nutritional balance but critical of the limited allergen-free options and moderate brand reputation.
| Allergen Free | Flavor Complexity | Nutritional Balance |
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