Imagine a bread that not only complements your meal but also aligns with your health and environmental values. The Essential Baking Company's Take & Bake Sourdough offers just that, with its low-calorie, fat-free profile and commitment to organic ingredients. This review delves into its unique sourdough flavor, crafted for the discerning palate.

The Essential Baking Company Take & Bake Sourdough, 16 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Value
With zero fats and cholesterol, and only 100 calories per serving, this sourdough bread is a heart-healthy choice. It's perfect for those aiming for a balanced diet. -
Organic Ingredients
Made from organic ingredients like unbleached wheat flour and sea salt, this bread appeals to those preferring organic, environmentally friendly food options. -
Sourdough Flavor
The distinct sourdough flavor, a result of artisanal crafting, offers a unique taste experience that sets it apart from regular breads.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious EatersThis bread is ideal for those monitoring their calorie and fat intake due to its low-calorie, fat-free profile. |
High Fiber SeekersIndividuals looking for high-fiber bread options might find this product lacking, as it only contains 1g of dietary fiber per serving. |
Organic Food AdvocatesPerfect for buyers who prioritize organic and environmentally sustainable food products. |
Who Should Buy?
suitability |
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Health-Conscious EatersThis bread is ideal for those monitoring their calorie and fat intake due to its low-calorie, fat-free profile. |
Organic Food AdvocatesPerfect for buyers who prioritize organic and environmentally sustainable food products. |
High Fiber SeekersIndividuals looking for high-fiber bread options might find this product lacking, as it only contains 1g of dietary fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 100 kcal per serving, this bread is relatively low in calories, aligning well with a balanced diet.
- Fat: Contains 0g of fat, which is beneficial for those monitoring their fat intake.
- Cholesterol: Cholesterol-free, supporting heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 23g of carbohydrates, suitable for energy but may need moderation for low-carb diets.
- Sugars: With 0g of sugars, it is a good option for those managing sugar intake.
- Sodium: At 230mg, it is moderate in sodium, which should be monitored for those on low-sodium diets.
- Fiber: Contains 1g of dietary fiber, aiding in digestion but could be higher for optimal health benefits.
- Vitamins: Contains no significant vitamins.
- Calcium: No calcium present.
- Iron: No iron present.
Product Evaluation
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Product Details
Ingredients
Organic Unbleached Wheat Flour, Water, Sea Salt, Organic Barley MaltNutrition Label
Nutrient | Amount |
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Serving Size | 0.75 oz |
Servings Per Container | 9 |
Calories | 100kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 230mg |
Total Carbohydrate | 23g |
Dietary Fiber | 1g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 3g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0mg |
Key Features
Environmental Impact | Organic Farming |
Flavor | Sourdough |
Texture Taste | Sourdough |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds the Essential Baking Company's sourdough bread aligns perfectly with her eco-conscious values, appreciating its organic ingredients and the brand's commitment to sustainable practices. She rates it highly for both its flavor and health benefits.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris enjoys the authentic sourdough taste and the artisanal touch. However, he notes the visual appeal could be enhanced to match the rich flavor, giving it a solid rating.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex appreciates the moderate nutritional balance but feels the flavor complexity and texture could be improved to fully satisfy eco-friendly gourmets.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the sourdough bread adequately meets the expectations for an artisanal product, though she suggests a boost in visual appeal could enhance its marketability.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky acknowledges the bread's health benefits but feels that the nutritional balance could be better optimized to cater to fitness lovers and health enthusiasts.
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