Vegan Egg Replacer by Ener-G, 16 oz Package (2-Pack): Review
Explore the Benefits of a Heart-Healthy, Allergen-Free Egg Substitute
Vegan Egg Replacer by Ener-G, 16 oz Package (2-Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and only 5mg of sodium per serving, this product is an excellent option for those managing heart conditions or looking to maintain a healthy cardiovascular system. -
Allergen-Free Solution
This product avoids common allergens like nuts, gluten, and eggs, making it a safe choice for consumers with dietary restrictions and allergies. -
Low-Calorie Ingredient
At just 15 kcal per serving, this egg replacer is ideal for weight-conscious individuals or those on a calorie-restricted diet.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart-Conscious ConsumersIndividuals monitoring their cardiovascular health will find this product supportive due to its low sodium and zero cholesterol content. |
Protein SeekersNot suitable for those requiring high-protein diets, such as athletes or individuals looking to build muscle mass. |
Vegan Diet FollowersPerfect for vegans looking for a reliable egg substitute that adheres to strict dietary principles without compromising on taste or texture. |
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Allergy-Sensitive IndividualsA safe choice for those with allergies to nuts, gluten, or eggs, ensuring a worry-free cooking experience. |
Who Should Buy?
suitability |
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Heart-Conscious ConsumersIndividuals monitoring their cardiovascular health will find this product supportive due to its low sodium and zero cholesterol content. |
Vegan Diet FollowersPerfect for vegans looking for a reliable egg substitute that adheres to strict dietary principles without compromising on taste or texture. |
Allergy-Sensitive IndividualsA safe choice for those with allergies to nuts, gluten, or eggs, ensuring a worry-free cooking experience. |
Protein SeekersNot suitable for those requiring high-protein diets, such as athletes or individuals looking to build muscle mass. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 kcal per serving, which is very low. This aligns with a low-calorie diet.
- Fat: Contains 0g of fat, which is beneficial for those monitoring fat intake.
- Cholesterol: Cholesterol-free, suitable for maintaining a heart-healthy diet.
- Protein: Contains no protein, so it should not be considered a protein source in the diet.
- Carbohydrate: Low in carbohydrates with 4g per serving, making it suitable for low-carb diets.
- Sugars: Sugar-free, which is good for managing blood sugar levels.
- Sodium: Very low in sodium, with only 5mg per serving, making it heart-healthy and suitable for low-sodium diets.
- Fiber: Contains no dietary fiber.
- Vitamins: Contains no significant amounts of vitamins A or C.
- Calcium: Provides 10% of the daily value for calcium per serving, which is beneficial for bone health.
- Iron: Contains 0% of the daily value for iron, so it is not a good source of iron.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Digestive Health |
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Calorific Content |
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Immune Boosting |
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Allergen Free |
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Heart Healthiness |
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Diabetes Friendliness |
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Product Details
Ingredients
Potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, citric acid), cellulose gum, modified celluloseNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 1-1/2 teaspoons (4g) |
Servings Per Container | about 113 |
Calories | 15kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 5mg |
Total Carbohydrate | 4g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 0g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 0% |
Key Features
Allergens | None |
Nutritional Profile | Gluten-free, Non-GMO, Kosher, Vegan |
Dietary Restriction | Gluten-free, Nut-free, Egg-free, Non-GMO, Kosher |
Heart Healthiness |
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